Magazini inonzi Johns Hopkins Medicine inotaura kuti “kunyange zvazvo mishonga yakawanda yakanyorwa nachiremba uye yokutengesera ichigadzirwa kubva mumiti, zvirimwa izvi zvinogadzirwa uye magadzirirwo emishonga yacho anodzorwa neUnited States Food and Drug Administration.” Saka, kuitira kuti utarisire hutano hwako pasina kukanganisa nemakemikari, unogona kukura bindu rako duku nemishonga yemishonga. Kune akati wandei emishonga yemakwenzi akakodzera kukura uye kudzidza kune ayo emishonga. Unogona kurima zviri nyore mubindu rako, pamhanza yako kana kunyange mukicheni yako. Mishonga iyi inogona kuwedzerwa kune tii, kugadzira mafuta ekuzora, kana kushandiswa nedzimwe nzira. Echinacea Ichi chirimwa chisingaperi chinozivikanwa nekukwanisa kwayo kuvandudza kushanda kwesimba rekudzivirira muviri. Echinacea mushonga wakanakisa wechisikigo wekurapa dzihwa, furuu, uye akasiyana allergies. Echinacea tii inopa simba uye inosimbisa immune system. Camomile Chamomile tii ndiyo yakapusa uye inoshanda nzira yekuvandudza kurara uye kubvisa kushushikana. A decoction ye chamomile inobatsira kubata colic muvana uye indigestion, uye lotions inobvisa kutsamwa kweganda zvakanaka. Tutsan John's wort inovandudza mafungiro. Nekuora mwoyo kunyoro, kusava nehanya, kurasikirwa kwechido uye kunyanya kunetseka, zvinokurudzirwa kunwa tei ne St. John's wort. Iwe unogona kubika zvose maruva akaomeswa nemashizha emuti. Thyme Nekuda kweiyo antiseptic properties, thyme mushonga unoshanda wekusadya, gasi, uye chikosoro. Mashizha e thyme akaomeswa anowedzerwa kune teas, uye mashizha matsva e thyme anowedzerwa kumasaladhi. Mint Yakasimba mint tii inovandudza kugaya uye inobvisa misoro. Parsley Parsley chirimwa chakasimba uye chiri nyore kurima. Mumishonga yevanhu, chirimwa ichi chinoshandiswa kurapa flatulence uye kubvisa mweya wakaipa. Uye, zvechokwadi, parsley chinhu chinokosha chezvokudya zvakawanda. ripararire Vazhinji vanoona sage chete mune yekubika, asi pakutanga ichirimwa chemishonga. Sage inoshamisa inobata nekuzvimba kwehuro nemuromo. Rosemary Rosemary tii inovandudza mafungiro, chiyeuchidzo uye kuisa pfungwa. Zvitsva zvemuti zvinobvisa mweya wakaipa. Basil Basil chirimwa chegore negore chine mashizha akakura, anoshandiswa zvakanyanya mukubika uye mumishonga yevanhu. Mashizha matsva ebasil anoshandiswa kune abrasions uye kucheka paganda. Basil haisi kungovandudza kuravira kwezvikafu zvakawanda, asiwo inovandudza chido chekudya. Iva nechokwadi chekuisa basil mune yako rondedzero yemiti kuti ikure. Fivha Ichi chirimwa chine zita rinonakidza rinobatsira nemusoro, kupisa kwakanyanya uye arthritis. Mashizha ayo anogona kubikwa mutii kana kungotsenga. Ehe, rondedzero iyi haifanirwe kutorwa serondedzero yakazara yemishonga yekudyara muchirimo ichi. Asi mishonga iyi inonakidza pakuti inogona kushandiswa zvose mukubika uye nemishonga.
Kwakabva: blogs.naturalnews.com Dudziro: Lakshmi