Matipi gumi ekupisa mafuta ezvidya
Edza mitambo yemvura
Mitambo yemvura ine mukana wekushanda nhengo dzese dzemuviri, kunyanya zvidya.
Zvichienderana nezvaunoda, iwe unogona kusarudza iyo kushambira, ine zvimbi zvinotova nani pakushanda mhasuru dzechidya, asiwo kuneaqua bhasikoro,maekisesaizioraquayoga kana uchida mumwe mutambo unonakidza.