Mukati
- 1. Chinwiwa chinodziya
- 2. Bere hug
- 3. “Sundai madziro”
- 4. “Dzima kenduru!”
- 5. “Mudyi wezvinotyisa”
- 6. Kukwizwa kwebhora retenesi
- 7. “Mwana akachema akauya zvakare?”
- 8. "Mumhanzi unogona" uye "gungwa mubhodhoro"
- 9. Svetuka Kumusoro uye… Zvishoma nezvishoma
- 10. Svetuka tambo kumimhanzi
- 11. “Zvikara Zvidiki”
- 12. Zvose kuruboshwe uye kurudyi
- 13. Tinomira pamaoko edu, tichimhanya pamakumbo mana
Usangomuudza kuti, “Dzika mwoyo!” Kune zvimwe zvakawanda zvinonakidza uye zvinonakidza zviitiko: inwa cocoa pamwe chete kubva mugagi yevhu inodziya, dhirowa shavishavi, uchitora chimedu chechoko muruoko rumwe norumwe, pinduka, dzima kenduru hombe rakanaka kekutanga ... Aya "manomano" ndiwo zvakanyanya semutambo uye saka zvinoshanda zvakanyanya kupfuura mazwi . Uye nenzira, vane hwaro hwesainzi zvachose.
Mwana anogona kutya nokuda kwezvikonzero zvakasiyana-siyana. Ari kufinhwa - hapana chiri kuitika kumativi, kana simba rake remuviri hariwani pekubuda, kana kuti akaneta pakupera kwezuva refu, asi haagone kuzorora, kana ari kusangana nemanzwiro uye haasati aziva maitiro ekuita nawo. .
Hedzino nzira shoma dzekunyaradza mwana wako uye kuzviita nemasikirwo uye nehungwaru.
1. Chinwiwa chinodziya
Kunwa tii inonhuhwirira ine herbs, kana koko, kana mukaka nepini yevanila… Kubata mugagi yevhu yaunofarira mumaoko kunopfava uye kunozorodza. Muviri wose unobva wadziya - sekunge munhu ari kumbundira kubva mukati. Tanga tsika yakadaro nemwana wako, uye paanongotanga kuita misikanzwa, iti: “Ngatinwei tii nemi?”
2. Bere hug
Kumbundira kwakasimba uku kunofanirwa kugara kwenguva yakareba, kupfuura masekonzi makumi maviri. Munguva iyi, mwana achanzwa kudziya kwako, muviri wake uchayeuka manzwiro akachengeteka ehuduku, uye immune system yake (uye yakowo) inotanga kubudisa hormone oxytocin, iyo inoderedza kukuvadza kwekutambudzika.
3. “Sundai madziro”
Nzira huru yekubvisa kushushikana kana kushatirwa kuchikurira uye kusawana nzira yekubuda nayo. Koka mwana kuti azorore pamadziro nemaoko maviri uye achisunda nesimba rake rose. Aya ndiwo maitiro atinoshandura simba rekushushikana kuita mhasuru simba, uye, sekunge mushure mekuedza kwese kwemhasuru, kuzorora kuchauya.
4. “Dzima kenduru!”
Batidza kenduru hombe yakanaka. Ita kuti mwana wako aridzire, asi usabatire kenduru pedyo. Zvechokwadi, chero mwana, uye kunyanya kutsamwa, achazviita nekunakidzwa. Zvino vhenekera kenduru zvakare, asi richengete richiri kure. Mwana achatora mhepo yakawanda uye achafuridzira nesimba rake rose.
Vana vanofunga zvakasimba uye havagoni kugadzirisa manzwiro avo nguva dzose.
Manomano ndeaya: kudzikama, ingofema zvishoma. Mukuwedzera, chiedza chipenyu chemwenje unopfuta chinofadza ziso uye chinonyaradza.
5. “Mudyi wezvinotyisa”
Mhuka dzakapfava dzakadaro dzinotengeswa muzvitoro, asi iwe unogona kuzvisona iwe pachako. "Mudyi" anofanira kuva nemuromo mukuru wakafara ne zipper: unogona kuisa pepa rine kutya kwakanyorwa pairi kana dambudziko remumwe mwana rinoshungurudza mwana uye rinomudzivisa kurara. Mushure mekumedza, "mudyi wekutya" achavhara muromo wayo kunhare.
6. Kukwizwa kwebhora retenesi
Chirevo chekare che physiotherapy. Inoshanda zvakanaka kana mwana ane misikanzwa nekuti akafinhwa - semuenzaniso, munzira kana iwe unofanirwa kumira mumutsara kwenguva yakareba.
Kukungurutsa bhora pamapfudzi emwana, mutsipa uye musana - idzi ndidzo nzvimbo umo muviri "unochengeta" kushushikana. Iyi masaja ndiyo yaunoda kana mwana wako achida kubatwa zvakapfava, zvisingaite.
7. “Mwana akachema akauya zvakare?”
Vana vane pfungwa dzakasimba uye havagoni kugadzirisa manzwiro avo nguva dzose, saka zvinobatsira zvikuru kuvapa mazita.
Isu tinoshandisa hunyanzvi hwemotokari yemaoko, kunzwa uye kuona panguva imwe chete, uye izvi zvinobatsira kubvisa kushushikana.
Vana vadiki vanofarira kudzinga Crybaby akaipa akauya kumusikana akanaka. Uye izvi zvakanyatsorurama pane kudana mwana pachake kuchema.
8. "Mumhanzi unogona" uye "gungwa mubhodhoro"
Ichi chinoshamisa chigadzirwa chichabatsira kuvhiringidza mwana. Uyezve, zviri nyore kuzviita iwe pachako.
Zadza chirongo chepurasitiki chakareba nezvinhu zvakasiyana-siyana: tsvimbo dzesinamoni, cloves, pizi, uye bhinzi. Izvo "chishandiso" chinoguma chinogona kuzununguswa, kuteerera kurira, kutarisa sekareidoscope.
Saka isu tinoshandisa panguva imwe chete unyanzvi hwemotokari yemaoko, kunzwa uye kuona, uye izvi zvinobatsira kubvisa kushushikana. Iwe unogona kugadzira "gungwa mubhodhoro" nekudururira zvinwiwa zvakasiyana-siyana mukati maro uye nekuisa imwe yemhando yekunakidzwa "float". Vana vanongoyeverwa nematoyi aya.
9. Svetuka Kumusoro uye… Zvishoma nezvishoma
Dzvanya mwana wako kumakwikwi ekuona kuti ndiani anogona kusvetuka kumusoro. Uye zvino - ndiani achasvetuka ... zvishoma nezvishoma. Ndiani achasvetuka nekukurumidza? Iwe zvakare wakavhiringidza vana uye wakapa mukana kune simba ravo risingashandiswe remuviri.
10. Svetuka tambo kumimhanzi
Iyi ivaraidzo yezuva rinofinha rematsutso, apo mwana anotanga kuchema zvishoma nezvishoma. Isa mumhanzi unonakidza uye umukoke kuti ataure kwemaminetsi maviri, achirova chaizvo rhythm, uye kwete kurasika.
11. “Zvikara Zvidiki”
Aya mamonsters eorenji anofara anogona kugadzirwa kubva kumabharumu madiki akazadzwa nestarch, iyo inofadza creaks uye inoshandura chimiro, uye pendi nemwana wako. Vanogona kukandwa pasi, "kurwisana nemhuka", uye kunyange pamadziro.
12. Zvose kuruboshwe uye kurudyi
Paunenge uchifamba nemwana, mupe makrayoni maviri, rimwe muruoko rumwe norumwe, uye mukumbire kuti atore shavishavi nemaoko maviri panguva imwe chete. Hazvisi nyore kana iwe ukadhirowa kwete mitsetse yakafanana, asi bapiro rimwe nerimwe neruoko rwakaparadzana, "mumufananidzo wegirazi", kuitira kuti maoko ako afambe akananga kune mumwe nemumwe kana kupatsanuka. Kunyange vanhu vakuru havazviwane pakarepo.
Yogis vagara vachiziva simba rekuporesa rezvimiro zvakadzora.
Pakufamba kwenguva refu kana kuti wakamirira mumutsetse kukiriniki, ita kuti mwana wako adhirowe chinhu chiri nyore, chaanoziva noruoko rwake rworuboshwe kuti ape uropi hwakafinhwa basa. Ichi chiitiko chinoda kutarisisa zvakanyanya ... uye chinopera nekuseka.
13. Tinomira pamaoko edu, tichimhanya pamakumbo mana
Yogis vagara vachiziva simba rekuporesa rezvimiro zvakadzora, zvichiunza musoro (nepfungwa) pazasi peyero yemoyo. Izvi zvine mhedzisiro yakanaka pane autonomic nerve system, iyo inodzora mhinduro yemuviri wedu kune kunetseka. Vana vanoda maekisesaizi aya!