4 yekutanga rubatsiro sarudzo dzemakumbo akaneta

Anenge mumwe nomumwe wedu akawana zviratidzo zvekuneta, kurwadza, uye kusanzwa kwemakumbo. Chirwere ichi chinonyanya kuzivikanwa kuvakadzi vane pamuviri. Pamwe chete nemishonga yakasimba (iyo ine migumisiro yechirwere), kune dzakawanda dzimwe mhinduro dzisingadi rwendo kuenda kuna chiremba. Matekiniki ekuzorodza tsoka anotevera anogona kushandiswa ega kana musanganiswa: Geza tsoka dzako nekukwesha pasi pemvura inopisa sezvaunokwanisa kushivirira. Dry zvakanaka netauro uye uende kunorara. Tinokurudzira kuita 30 circular movements negumbo rimwe nerimwe. Mukuwedzera pakubatsira kusunungura makumbo, nzira iyi ine "side effect" yemakumbo akawanda ematoni uye matete. A non-addictive, affordable, gentle alternative care option. Mishonga peas inogadzirwa chete kubva mumiriwo kana mineral sources. Vanobatsira mukati memaminitsi mashoma, asi mune vamwe vanhu havaratidzi kushanda. Mushonga wakanyatsogadziriswa wechisikigo, menthol inoshanda zvikuru pakusagadzikana mumakumbo. Iparidze nerupo pamakumbo ako, zviputire mugumbeze - kurara kunozorora hakuzotori nguva refu. Izvo chete zvakashata ndezvokuti menthol ine kunhuhwirira kwakasimba, kunogara kwenguva refu, iyo inogona kunge isiri yekuravira kwemunhu wese.

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