4 herbal teas ye autumn detox

Munhu wose anoziva kuti zvakakosha sei kugara uchichenesa muviri wehupfu hwakaunganidzwa, asi havasi vose vanoziva kuti kutsanya kunopedza simba uye maitiro akafanana haasi nguva dzose anodiwa kune izvi. Kushandiswa kwezuva nezuva kweti kunobva kune zvakasiyana-siyana zvisina kuviriswa mishonga (panzvimbo yedema) yatova rubatsiro rukuru kumuviri.

Essiac tea chimiro chekare chinozivikanwa nekusimbisa-simba, kuchenesa muviri. Inofanirwa kushandiswa kune: arthritis, matambudziko eitsvo, matambudziko echiropa, chirwere cheshuga, kufutisa, high blood pressure, constipation, etc.

Heino formula yake yekumba:

6,5 makapu burdock mudzi 2 makapu sorrel 30g Turkish rhubarb mudzi (upfu) 12 makapu inotsvedza elm bark hupfu

Sakanidza zvose zvinoshandiswa zvakanaka.

Kubika sei?

Essiac tea inokurudzirwa kutorwa panguva yekurara pane isina chinhu mudumbu, zvishoma maawa maviri mushure mekudya.

Ginger tii

Zvichida, zvisikwa hazvina kuuya nechinhu chiri nani pane ginger chai panguva yekutonhora uye furu!

Zvekubika tinotora

4 makapu mvura 2 inch ginger root Optional: lemon wedge uye uchi

garlic chai

Hongu, kwete yakanakisa sarudzo yemazuva emazuva kana kutaurirana kwakakomba, zvisinei, iyo ine simba antibacterial properties yegariki ichakubvumidza iwe kuchenesa.

Isu tinotora:

12 garlic cloves, akasvuura 2,5 mashupuni thyme mashizha

Cherechedza: usatakurwa nechinwiwa ichi, sezvo garlic inobvumirwa muhuwandu hushoma.

Celery mbeu tea

Mbeu dzeSereri dzinozivikanwa zviri nani sechinhu chinonhuwira kuwedzera kune mbatatisi saladhi. Nekudaro, ivo zvakare vanobatsira kune vanhu vanotambura neitsvo nekuita se diuretic. Mbeu idzi dzakapfuma mu potassium uye natural sodium, iyo inobatsira muviri kubvisa chepfu muura, itsvo uye ganda. Celery mhodzi tii inobatsira kugadzirisa iyo acid-base chiyero uye kubvisa yakawandisa uric acid. Tea haina kukurudzirwa kuvakadzi vane pamuviri.

1 tbsp celery mbeu 1 kapu yemvura inopisa

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