Simba rezvirimwa rakakosha uye kuita kwavo pahutano hwedu kwakasimbiswa. Nhasi, maoiri akakosha ari kuwedzera nekuti isu tiri kutsvaga zvekare mabhenefiti avo akawanda. Kunyanya, ivo vane analgesic uye anti-kuzvimba zvivakwa zvinonyatsogadzirisa marwadzo. Heino runyorwa rweaunofanirwa kuve navo kumba:

1. EO yemoni eucalyptus

Akapfuma mune citronellal, eucalyptus yakakosha mafuta inowanzo shandiswa kudzora kuruma zvipembenene. Asi ichi hachisi icho chikuru kunaka. Kuyedzwa pamakonzo kwakaratidza kuti eucalyptus ine basa rekudzora marwadzo, kunyanya nekuda kweayo antioxidant uye anti-kupisa masimba.

Saka, citronellal yaizodzivisa kuzvimba vapikisi uye kunyaradza manzwiro ekupisa uyo semhedzisiro. Iyi ET saka ine zvimiro zvekudzikamisa uye yaizoderedza marwadzo akabatana uye emhasuru. Iyo yaizovewo neanorwisa mabhakitiriya, antioxidant uye mucolytic zvivakwa zvaizobatsira kurapa ENT kutapukirwa. Yakasanganiswa mumafuta emuriwo, iwe unozoishandisa nekukwiza nzvimbo yakakanganiswa.

2. Mafuta akakosha epepermermint

Peppermint yakakosha oiri inozorodza uye kuvevesa: kunyanya inonakidza nzvimbo yekugadzirisa marwadzo. Chokwadi, menthol inopa peppermint EO yakasimba analgesic simba.

Nekuda kwesimba rayo reanalgesic, peppermint EO iri inokurudzirwa kubvisa marwadzo ane hukama nemusoro uye migraines nechishandiswa patemberi panochengeterwa bvudzi kana pamusoro pehuma nepamutsipa.

Chenjedzo: Peppermint yakakosha mafuta haisi isingakurudzirwe vakadzi vane nhumbu kana vanoyamwisa, vana vari pasi pemakore matanhatu kana vanhu vane hosha yehosha yepamusoro.

3. Mafuta anokosha evhavha

Iwe unotambura nemarwadzo emazino here? Shandisa clove yakakosha mafuta! Yakasanganiswa mumvura, ET iyi inokutendera kuti ugadzire wekushambidza muromo neanesthetic zvivakwa, yakanakira kudzora mhango, mamota, maronda ekurwara, gingivitis kana zino.. 

Pamusoro pe zvinyoro nyoro zvakapihwa pairi ne eugenol, iyo yakapfuma, clove EO inoderedza zvakare marwadzo ejojo ​​kana mhasuru. Yakasanganiswa mumafuta emuriwo, iwe unozoishandisa nekukwiza nzvimbo inokuvadza iwe.

Clove yakakosha mafuta inogona zvakare kutorwa nemuromo kana paine hutachiona hwakasiyana (chisvetasimba, hutachiona, hutachiona).

4. IYE we gaultheria

Waizviziva here? Mumwe wemishonga kubva kuGrasse, muSouth yeFrance, akaratidza kuti 1ml yegreengreen yakanga yakasimba kudarika 1,4g yeaspirini. Chokwadi, wintergreen oiri yakakosha ine 90% methyl salicylate iyo kana ichipinza mumuromo kana kuiswa paganda rinoshanduka kuita salicylic acid, inova ndiyo imwecheteyo inoshanda metabolite yemushonga Aspirin (acetyl salicylic acid).

Wintergreen EO saka inokurudzirwa kana paine majoini uye musuru marwadzo. Ano inoshanda pakubvisa akasiyana maronda akadai seaches, contractures, tendonitis, cramp nezvimwe zvakasanganiswa mumafuta emuriwo, iwe unozoishandisa nekukwiza nzvimbo yakakanganiswa.

Verenga zvakare: Aromatherapy