Kunaka uku, kunozivikanwa muPoland, kuri kutanga kuwana mukurumbira zvakare mune dzimwe nzvimbo dzepasi. Pickled magaka ndeyekuwedzera kune masangweji, kudya kwemanheru, saladi kana doro. Zvinoitika kuti isu tinofanira kuvakoshesa kwete nekuda kwekunaka kwavo chete, asiwo nezvehutano hwavo. Kare kare, zvaizivikanwa nezvemaitiro avo akasiyana - Julius Caesar akashandisa muto wemagaka kuti avandudze kusungwa, Aristotle akazviona senzira ye potency.
- mabviro Vitamini - ichokwadi kuti cucumber juice inovandudza kushanda kwepfungwa. Naizvozvo, zvinokurudzirwa zvese zve hangover uye kuvandudza kutarisisa pamberi semuenzaniso bvunzo uye bvunzo. Mukuwedzera, iyo fermentation process inogadzira isothiocyanins, ine anti-cancer properties. Zvimwe zvinhu zvejusi zvinosanganisira kurapwa kwezviratidzo zvechikosoro, rubatsiro mukurwisana nemusoro uye migraines, anti-inflammatory effects, kuderedza ropa, inobatsira mukugadzirisa kwemafuta, makhahydrates uye mapuroteni. Mukuwedzera, ine diuretic uye inobvisa marwadzo emajoini. Izvi, pakati pezvimwe, nokuti ine mavhitaminzi akawanda anokosha: B boka (rinokanganisa kuonekwa kweganda, misumari nebvudzi), C, A, E, K. Rinewo maminera, kureva iron, phosphorus, zinc, magnesium, potassium, calcium.
- Inowedzera hutachiona - hutano hwemagaka hunonyanya kuenderana nekugadzirisa, panguva iyo lactic acid inoumbwa. Kuvonga kune izvi, muto ndeye probiotic yakasikwa, iyo inosimbisa kudzivirirwa kwemuviri uye inovandudza acid-base balance. Ndicho chikonzero zvinokurudzirwa kunwa cucumber juice mumwaka wekuvhuvhu uye wechando, izvo zvichabatsira kudzivirira zvirwere zvehutachiona.
- Inokurudzirwa kusashivirira kwelactose - nekuda kwekuvapo kweprobiotic mabhakitiriya, inokurudzirwa kune vanhu vane lactose kusagadzikana. Mukuwedzera, inodzivirira muviri kubva kune fungal zvirwere, inotsigira muviri mukurwisana nemaronda, inowedzera kuwanda kwe lipids muropa.
- Anorwisa tupukanana - ichi ndicho chimwe chezvinhu zvayo zvakakurumbira. Inokurudzirwa kunwa pickled cucumber juice yevana nevakuru vanotambura ne candidiasis, kureva mbiriso yehutachiona. Mhedzisiro yejusi iyi yaizivikanwa kare uye musanganiswa unokosha we deworming wakagadzirwa, waisanganisira muto kubva kumagaka akabikwa uye 10 misoro yegoriki. Misoro yakapwanyika inowedzerwa kune asidi, yozovharwa muhari uye yakasara kwemazuva gumi munzvimbo ine mumvuri. Mushure menguva iyi, inwa 10 ml yemusanganiswa zuva nezuva kwemwedzi.
- Kubatsira mukurwisa kuwandisa - kuvonga kune zvinyorwa zve lactic acid, inotsigira kugadzirwa kwegastric acids uye ine simba rinobatsira pamaruva ebhakitiriya mumatumbo. Izvi zvinomhanyisa metabolism uye zvinowedzera kunyura kwechikafu, izvo zvinobatsira mukudya kunoonda. Zvese zvigadzirwa zvine lactic acid zvakapfuma mufiber, izvo zvinowedzera kuvandudza metabolism. Cucumber juice inobatsirawo kubvisa mvura kubva mumuviri, kuderedza kuzvimba, kubvisa chepfu inokuvadza uye kusamira kwemvura. Zvakare, miriwo yakabikwa ine macalorie mashoma pane ayo ari mubishi.