Black elderberry mushonga unoshanda wepanyama wekurapa furuwenza. Chidzidzo chakaitwa muma90s chinoratidza kuti vanhu vairapwa furuwenza neyakatorwa yeblack elderberries vakaona kuvandudzwa kwemamiriro avo mushure memazuva maviri, zvichienzaniswa nemazuva matanhatu eboka rairapwa ne placebo. Black elderberry yakaonekwawo senzira inoshanda yekudzivirira dzihwa.

Black elderberry inogona kudyiwa nenzira yemaruva kana michero. Iko kune yakagadzirira-yakagadzirirwa gadziriro dze black elderberries. Izvi zvinotevera zviratidzo zvinoonekwa nemaruva makuru:

— Infusion. Simbisa 3 kusvika ku5 g yemaruva akaomeswa mu 150 ml yemvura inopisa kwemaminitsi gumi kusvika ku10. Inwa makapu matatu pazuva.

– Fluid extract (1: 1, g / ml). Tora 1,5 kusvika 3 ml yeblack elderberry fluid pazuva.

– Tincture (1:5, g/ml). Tora 2,5 kusvika 7,5 ml pazuva.