Veganism vs Chirwere cheshuga: Nyaya Yemurwere Mumwe

Vanopfuura zvikamu zviviri muzvitatu zvevakuru muAmerica vakafuta, uye chimwe chezvikonzero zvikuru zverufu ishuga. Centers for Disease Control and Prevention inofanotaura kuti huwandu hwevanhu vane chirwere ichi huchapeta kaviri panosvika gore ra2030.

Baird ndiinjiniya ane makore 72 anobva kuToledo. Iye ndewechiverengero chidiki asi chiri kukura chevanhu vakasarudza mararamiro emuriwo kana vegan semushonga wezvirwere zvisingaperi uye zvakawanikwa zvinovaka muviri.

Norm akasarudza kuchinja mushure mekunge aonekwa kuti ane kenza. Panguva yekurapa, akatanga kuzvibaya jekiseni re insulin kuti arwise steroid yaaitora kuti adzore mazinga eshuga muropa rake. Zvisinei, mushure mechemotherapy, apo Baird akanga atopedza kutora insulini, akawana chirwere chitsva - rudzi rwechirwere cheshuga XNUMX.

“Sezvaunokura, vanachiremba vanoratidzika kuva vane zvikamu zviviri bedzi zvoutano,” anodaro. "Gore rega rega, zvinoita sekunge hosha kubva pane rondedzero yevanogona kukurumidza kufamba muchikamu neavo vauinavo."

Muna 2016, oncologist Robert Ellis akakurudzira Baird kuedza kudya kwemiriwo. Mubvunzurudzo yake, chiremba akacherechedza kuti zvirwere zvinonyanya kufarirwa muUnited States - kenza, chirwere chemwoyo uye kufutisa - zvinogona kudzivirirwa uye kurapwa nekudya kwakakodzera.

"Chimwe chezvinhu zvokutanga zvandinotarisa nevarwere kudya kwavo," akadaro. “Dai wanga uine mota inodhura inoita zvemhando yepamusoro inoda mafuta ekufambisa zvakanyanya, waizoizadza nepeturu yakachipa here?”

Muna 2013, vanachiremba muUnited States vakadanwa kuti varumbidze kudya kwezvirimwa kuvarwere. Ikozvino kudhindwa mukati kwave rimwe remapepa esainzi anodudzwa zvakanyanya akamboburitswa pachinhu ichi.

Dr. Ellis anokurudzira kudya kwemiti kune 80% yevarwere vake. Hafu yavo inobvumirana kuongorora kudya kwavo, asi chaizvoizvo 10% chete yevarwere vanotora chiito. Munhu anogona kudzikisa zvakanyanya shuga yeropa nekungodya zvirimwa uye chikafu chakazara, uye nekudzivisa nyama uye zvimwe zvekudya zvine mafuta emhuka.

Chimwe chezvipingamupinyi zvikuru pakuchinja kwekudya ndeyemagariro nehupfumi. Vanhu vanofunga kuti kudya kwemuriwo kunodhura kudarika kumwe kudya kupi nokupi. Zvakare, zvigadzirwa zvemhando yepamusoro zvinotengeswa kure nekwese uye zvinodhura mari yakawanda.

Baird akasarudza kutanga nepurogiramu yezvokudya zvinovaka muviri. Pamwe chete nenyanzvi yezvekudya Andrea Ferreiro, vakafunga nematanho ese ekusiya zvigadzirwa zvenyama.

"Norm ndiye aive murwere akakwana," akadaro Ferreiro. "Ndiinjiniya, muongorori, saka takangomuudza zvekuita uye sei, uye akaita zvese."

Baird zvishoma nezvishoma akabvisa zvigadzirwa zvemhuka kubva mukudya. Mumavhiki mashanu, chiyero cheshuga muropa chakaderera kusvika pamayuniti matanhatu, izvo zvisisarondedzere munhu seane chirwere cheshuga. Akakwanisa kurega kuzvibaya jekiseni reinsulin raaifanira kushandisa

Vanachiremba vaigara vachiongorora mamiriro ezvinhu aBaird kuti vaone kuchinja kwemakemikari kuri kuitika mumuviri wake mushure mekuchinja nzira yezvokudya. Iye zvino murwere anofonera chiremba kamwe chete pavhiki uye anoshuma kuti zvinhu zvose zviri kufamba zvakanaka. Akarasikirwa neanenge makirogiramu makumi matatu ehuremu hwakawandisa, anoenderera mberi achiyera shuga yeropa uye anocherekedza kuti mamiriro ake ari kuita nani.

Ekaterina Romanova

Kunobva: tdn.com

Leave a Reply