"Handina mhosva" - uye ndinoda kuchema dzimwe nguva, ndichisimuka kubva patafura. Kunge, pane chishuwo chikuru chekusanyanya kudya, asi zvakadaro - handikwanise. Sei?
Mubvunzo uyu wakanetsa nyanzvi kubva kuYunivhesiti yeSussex kuUK, Jenny Morris. Akatsanangura chikonzero nei vanhu vachikurirwa nemakaro.
- 1 chikonzero. Chikamu chikuru
Iyi dzidziso inotsigirwa nezvakabuda mukuyedza kwazvino uko vadzidzi vacho vakabvunzwa kuburitsa ndiro yemuto. Dzimwe mbiya dzaive dzakabatana machubhu, kuburikidza dzavaiwedzera muto. Kuguma kwekuyedza kwakaratidza kuti kunyangwe vamwe vanhu vakadya 73% muto kupfuura vamwe, vese vakanzwa nenzira imwechete izere.
- 2 chikonzero. Mhando dzakasiyana dzedhishi
Kunzwa kwekuzara kwakanangana zvakananga neapo muviri paunotanga kuwana mufaro mushoma kubva pakuravira kwechikafu. Nokudaro, maererano nemigumisiro yezvidzidzo zvakakodzera, kana tafura iri "kuputsa ndiro," munhu anodya kanokwana kana.
- 3 chikonzero. Zvinotsausa
Kana munhu akatsauswa, iye akatonyanya kuziva nezve poindi yekuzadza. Naizvozvo, anodya zvakanyanya. Kuona TV, kuverenga uchidya, kutaura parunhare - zvese izvi zvinotikanganisa kubva kuchikafu, uye nekudaro, huropi hwakabatikana uye kwete kukurumidza kutiudza "Hei, mira, watodya!"
- 4 chikonzero. Chikafu mukambani
Kana munhu achidya, iye asingazive "anoedza" pane zvevamwe tsika dzekudya kuyedza zvese zvaunoda nezvevavakidzani vari patafura, izvo zvakare zvinopa kudya kwakanyanya.
- 5 chikonzero. Doro
Doro rinodzora rakabvunza zvese chikafu "tsoka" munhu; inopisa kupisa. Kunze kwezvo, iyo doro reruwa gare gare rinotora anodiwa madhiidhi ekuzadza.
Muongorori Jenny Morris anopa zano rekutarisa chete pane chikafu panguva yekudya, uye zvakare kutora pikicha kunozviyeuchidza nezve huwandu hwechikafu chakadyiwa mukati mezuva.
Mhedzisiro yekutsvaga, hongu, yakakosha. Nekudaro, hazvireve kuti iwe ikozvino wave kuda kamwe kadiki-mono-kudya wega. Chikafu chinofanira kunakidza. Asi, wakashongedzerwa neruzivo urwu, iwe zvino uchakwanisa kudzora maitiro avo patafura nekunzwisisa - ungave uchidya nekuti une nzara kana nekuti nhevedzano haisati yapera uye tafura ichiripo, ndiko kuti.