Sechivanhu, nyama yagara iri pakati pemabiko. Asi mazuva ano, vanhu vakawanda vari kukanda nyama kuti vatenge dzimwewo zvirimwa, uye ndiro dzenyama dzinoita sezviri kutanga kubuda! Kare muna 2017, ingangoita 29% yekudya kwemanheru yakanga isina nyama kana hove, maererano neUK Market Research.
Chikonzero chinonyanya kukosha chekuderedza kushandiswa kwenyama hutano. Ongororo dzinoratidza kuti kudya nyama tsvuku neyakagadzikiswa zvine chekuita nenjodzi yemoyo, yerudzi rwechipiri, uye kenza yemuura.
Chikonzero chechipiri ndechokuti kufudza mhuka kunokuvadza zvakatipoteredza. Indasitiri yenyama inotungamira mukutemwa kwemasango, kusvibiswa kwemvura uye inoburitsa magasi egreenhouse anobatsira mukudziya kwepasi. Izvi zvinokanganisa kwezvakatipoteredza zvinewo zvazvinoreva kuhutano hwevanhu - semuenzaniso, mamiriro ekunze anodziya anobvumira umhutu hunotakura marariya kuti hufambe zvakanyanya.
Pakupedzisira, hatizokanganwi pamusoro pezvikonzero zvetsika. Zviuru zvemhuka zvinotambura uye zvinofa kuti vanhu vave nenyama mundiro dzavo!
Asi zvisinei nekukura kuri kuita kuti vanhu vasadya nyama, masayendisiti ari kuramba achikurudzira vanhu kuti vaderedze kudya kwavo nyama, sezvo iri idanho rakakosha kuti vazadzise zvinangwa zvekuchengetedza nharaunda nekudzivirira kushanduka kwemamiriro ekunze.
Nzira yekuderedza kushandiswa kwenyama
Iwe unogona kufunga kuti kunyengetedza vanhu kuti vadye nyama shoma zviri nyore: zvinoita sekunge kungopa ruzivo nezvemhedzisiro yekudya nyama, uye vanhu vanobva vatanga kudya nyama shoma. Asi zvidzidzo zvakaratidza kuti hapana humbowo hunoratidza kuti kungopa ruzivo nezvehutano kana zvakatipoteredza zvinokonzerwa nekudya nyama kunotungamirira kune nyama shoma pamahwendefa evanhu.
Izvi zvinogona kunge zvakakonzerwa nekuti sarudzo dzedu dzezuva nezuva dzekudya hazviwanzo kutsanangurwa neanganzi "Einstein brain system" inoita kuti tiite zvine musoro uye maererano nezvatinoziva pamusoro pezvakanakira uye zvakaipa zveizvi kana izvo. zviito. Uropi hwemunhu hahuna kugadzirirwa kuita zvisarudzo zvine musoro nguva dzese dzatinosarudza kudya. Saka kana zvasvika pakusarudza pakati peham kana sandwich yehummus, mukana wekuti sarudzo yedu haibvi paruzivo rwatichangobva kuverenga mushumo yekuchinja kwemamiriro ekunze.
Pane kudaro, sarudzo dzechikafu dzechikafu dzinowanzo temwa neicho chinganzi "brain system yaHomer Simpson," munhu wekatuni anozivikanwa nekuita zvisarudzo zvekukurumidza. Iyi sisitimu yakagadzirirwa kuchengetedza nzvimbo yehuropi nekubvumira izvo zvatinoona uye kunzwa kuti zvive gwara kune zvatinodya.
Vatsvagiri vari kutsvaga kunzwisisa kuti mamiriro ezvinhu ayo vanhu vanowanzodya kana kutenga chikafu anogona kushandurwa sei nenzira inoderedza kudyiwa kwenyama. Zvidzidzo izvi zvichiri mumatanho ekutanga, asi patova nemimwe mibairo inonakidza inoratidza kuti ndedzipi nzira dzinogona kushanda.
1. Deredza zvikamu zvezvikamu
Kungoderedza saizi yekushumira yenyama pandiro yako yatove danho rakakura kumberi. Chimwe chidzidzo chakaratidza kuti semugumisiro wekuderedza chikamu chekudya kwenyama mumaresitorendi, mushanyi mumwe nomumwe aidya avhareji ye28 g nyama shoma, uye kuongororwa kwendiro nebasa hazvina kuchinja.
Imwe ongororo yakawana kuti kuwedzera masoseji madiki kumasherufu esupamaketi kwakabatana nekudzikiswa kwe13% mukutenga nyama. Saka kungopa zvimedu zvidiki zvenyama muzvitoro zvikuru zvinogonawo kubatsira vanhu kuderedza kudya kwavo nyama.
2. Plant Based Menus
Kuti ndiro dzinoratidzwa sei muresitorendi menyu zvine basa. Tsvagiridzo yakaratidza kuti kugadzira yakasarudzika chikamu chemuriwo pakupera kwemenu kunoita kuti vanhu vasaite mukana wekuyedza kudya-kwekudyara.
Pane kudaro, ongororo yakaitwa mune imwe kanini yakafananidzirwa yakawana kuti kupa nyama sarudzo mune imwe chikamu chakasiyana uye kuchengetedza zvirimwa-zvakavakirwa pane iyo huru menyu kwakawedzera mukana wekuti vanhu vangade sarudzo isina-nyama.
3. Isa nyama kuti isaonekwa
Zvidzidzo zvakaratidza kuti kuisa sarudzo dzemuriwo zvakanyanya kusimba pane kaunda pane kusarudza nyama kunowedzera mukana wekuti vanhu vasarudze miriwo ne6%.
Mukugadzirwa kwebuffet, isa sarudzo nenyama pamagumo enzira. Imwe ongororo diki yakawana kuti chirongwa chakadai chinogona kuderedza kudya kwevanhu nyama ne20%. Asi nekupihwa mashoma emuenzaniso saizi, tsvakiridzo yakawanda inodiwa kusimbisa iyi mhedziso.
4. Batsira vanhu kuita kubatana kuri pachena
Kuyeuchidza vanhu kuti nyama inogadzirwa sei kunogonawo kuita musiyano mukuru mukuwanda kwenyama yavanodya. Tsvagiridzo inoratidza, semuenzaniso, kuti kuona nguruve yakagochwa yakatsikitsira kunowedzera chishuwo chevanhu chekusarudza imwe yakavakirwa chirimwa pane nyama.
5. Gadzirisa zvinonaka zvinomera-based alternatives
Pakupedzisira, zvinoenda pasina kutaura kuti zvinonaka-zvinonaka zvemiriwo zvinogona kukwikwidzana nezvigadzirwa zvenyama! Uye ongororo ichangoburwa yakawana kuti kuvandudza kutaridzika kwekudya-pasina nyama pamenu yeimwe yekunyepedzera yekudyira yekuyunivhesiti kwakawedzera nekaviri nhamba yevanhu vakasarudza chikafu chisina nyama pane yechinyakare ndiro dzenyama.
Zvechokwadi, tsvakurudzo dzakawanda dzinoda kuitwa kuti dzinzwisise nzira yekukurudzira vanhu kuti vadye nyama shoma, asi pakupedzisira kuita sarudzo dzisina nyama dzakanyanya kunakidza kudarika nyama-based options ndiyo kiyi yekuderedza kushandiswa kwenyama munguva refu.