Mukati
Pfungwa yekupandukira yakakomberedzwa nezvizhinji zvengano. Zvimwe zvacho zvine ngozi kuhukama. Somuenzaniso, pfungwa yokuti munhu wose anochinja pasina kusarudzika (zvinoreva kuti “Ndinogonawo”), kana kuti mutsara unozivikanwa wokuti “kutsaukira kuruboshwe” kunosimbisa roorano. Chii chinozivikanwa nezvekuchinja?
Chii chatinoziva nezvekusavimbika? Munhu wese anovatya, vazhinji vedu takasangana navo, uye hapana anoziva nzira yekuzvidzivirira kubva kwavari. Yunivhesiti yeFlorida nyanzvi dzepfungwa Frank Fincham naRoss May vakaswedera kune nyaya yehupombwe zvakakwana uye vakapfupisa tsvakurudzo panyaya iyi. Hezvino zvavakaziva.
1. Mafungiro angangoitika
Mukati megore rimwe, vangangoita 2-4% yevakaroorana vanopinda muukama padivi. Muhupenyu hwose hwevakaroorana, kusatendeseka kunoitika mu20-25% yewanano.
2. Hofisi yerudo
85% yekubiridzira kunoitika nevaunoshanda navo kana kubasa.
3. Zhizha hupenyu hudiki
Kungofanana nehunhu hwepabonde, kubiridzira kunoenderana nekuchinja kwemwaka. Kunyanya, ivo vanokwira muzhizha, nokuti vanhu vanofamba zvakanyanya muzhizha, uye kuva voga kure nemudiwa kunopa mikana yakawanda yekunakidzwa kwepachivande. "Chii chinoitika panzvimbo yekutandarira chinogara panzvimbo yekutandarira" chikonzero chinowanzoitika.
4. Kufambira mberi kunokanganisa kuwanda kwekubiridzira
Pakati pa1991 na2006, kusavimbika kwakawedzera zvakanyanya, kunyanya pakati pevarume vanopfuura makore 65. Nyanzvi dzepfungwa dzinotsanangura izvi nekuonekwa pamusika wemishonga yekurapa erectile dysfunction.
5. Vakadzi vanonyenga vanowanzoita kuti varambane
Vakadzi vakatanga kuchinja kakawanda kupfuura makore 10-20 apfuura. Muchikamu chezera rinosvika kumakore makumi mana neshanu nhasi, chikamu chekusavimbika chakada kufanana kune vese varume nevakadzi. Vakadzi vanowanzobatanidzwa mumanzwiro muukama nemudiwa, izvo zvinotungamirira kurambana kakawanda kupfuura nguva imwe chete yepabonde kunze kwemuchato kune varume vakaroorana.
6. Apple kubva muapuro muti
Vana vakakurira mumhuri dzaiitwa upombwe vaiva nomukana wakapetwa kaviri wokuva nevadiwa muroorano kupfuura vanhu vakuru.
7. Nguva yekushanda
Zvinowanzoitika kune vakaroorana apo mumwe anoshanda uye mumwe asingashande.
Bonus Chokwadi: Mhosva
Pane chimwe chokwadi - Scott Haltzman, purofesa wepfungwa paBrown University uye munyori weSecrets of Happy Husbands, ane chokwadi chekuti vanyengeri vazhinji vanonzwa vaine mhosva uye kurota zvakadzama kwekufumurwa.
“Vanhu vanogona kuedza kusaziva kuunzwa kumvura yakachena. Lipstick mamaki pakora, vhura maemail pakombuta yemhuri, hazvitore nguva kuti uwane zvinongedzo, anodaro Scott Haltzman. Kazhinji kuchemera kubatsirwa. Vazhinji vevapanduki vanoda kuderedzwa kuti vagone kumira. Asi havazivi kuti vozviita sei."
Tarisa mitengo
Kufamba nechitima, bhazi kana ndege? Chengetedza mutsipa wako kuitira kuti urege kukuvadza zvakanyanya kwemazuva mashoma. Nemutsamiro wakadaro, kunyange usiku mumugwagwa hauzove wakaoma, uye iyo inonyanya kukoshesa kunyaradza ichava nemukana wekurara.