Mapancake anozivikanwa muEastern Europe chikafu, kunyanya paShrove Chipiri, mazuva ese, ayo anoenderana nedzimwe tsika. Anonaka mapancake anogona kuva nemhando dzese dzekuzadza dzinogona kuputirwa mumapancake.
Asi zvinoenderana nenyanzvi dzezvikafu zvinovaka muviri, isu hatifanire kunyanya kusendamira pane mapancake. Saka, chiremba wezvechiremba anotenda akanakisa eCreperie akajairwa - zvidimbu zviviri pazuva.
“Unogona kudya mapatakeke maviri aunoda. Kwete, nekuti chero zvodii, hupfu haubatsire ura, ”akadaro.
Uye kurayira kusarudza kugadzira mapakeke ehupfu husina gluten: "Zviri nani zvakakodzera amaranth, mupunga, buckwheat, chibage."
Kana iwe ukagadzirira dhizaini mapakeki, zvinokwanisika kuwedzera huwandu kusvika kumatatu mapancake pazuva pazuva revakadzi uye anosvika mana pazuva. Huwandu hukuru hwematumbo evanhu haugone kupinza.