Mukati
Kutandara kwemhuri kwekunze kunounza vanhu padhuze pamwechete, kunyangwe kana zororo racho rinongogara maawa mashoma chete kupikiniki mupaki yeguta. Kuti zvirege kukanganwika, unofanirwa kutarisira zvinhu zvitatu - nzvimbo yakakodzera, chikafu chinonaka uye chakakodzera, uye nguva inonakidza yekuzorora. Mazhinji emitambo inozivikanwa yekunze yakagadzirirwa kana yeboka hombe revakuru kana vana. Ngatitarisei pamitambo yekunze inoshanda yemhuri, yakagadzirirwa vashoma vevatori vechikamu.
Mitambo yebhora mune zvakasikwa
Mutambo webhora unonyanya kufarirwa nhabvu. Izvo hazvidikanwe kuunganidza timu yese - nhabvu inokodzera chero nhamba yevatori vechikamu. Kana iwe uchizorora nemhuri, patsanurwa kuita zvikwata zviviri - imwe mhuri ichipesana neimwe, uye kana uri kuzorora zvakasiyana, tora bhora kuti utambe nemwana wako (calorizer). Kunyangwe kungoita bhora kunokonzera kufara kwechokwadi muvana.
Unogona kutamba volleyball nebhora mune zvakasikwa. Kugadziriswa kwenhamba shoma yevatori vechikamu kunonzi Mbatatisi. Hapana mesh inodiwa! Zvinoenderana nemitemo, vatori vechikamu vanofanirwa kutarisana nedenderedzwa vorova bhora, nenzira imwecheteyo sepavatamba volleyball. Nevatatu vatori vechikamu, munhu wese anozvitamba, uye nevana, unogona kupatsanurwa kuita zvikwata zviviri.
Kufara kunokanda mune zvakasikwa
Zvakaoma kufungidzira kutandara kwekunze pasina Frisbee inobhururuka disc. Iyo hombe timu frisbee mutambo unonzi Ultimate. Zvinoenderana nemitemo, vatori vechikamu vanofanirwa kupfuudza disc kune vatambi vechikwata chavo, uye vanopikisa vanofanirwa kuitora. Izvo zvinorambidzwa kufamba-famba nemunda ne disc - unogona kubata frisbee mumaoko ako kwemasekonzi asingasviki gumi. Kuti utambe Ultimate kunze, unoda vanhu vanosvika kana.
Imwe nzira yekukanda frisbee ndeyekukanda mhete. Vatambi vaviri kana vanopfuura vanogona kutora chikamu pano. Kuti utambe iwe unoda ma noodles, kubva pane aunofanirwa kugadzira mhete. Muchiitiko ichi, iwe unogona kukanda mhete mbiri, uchikanda pane maoodles anonamira kunze kwevhu, uye noodle mumhete. Chero ani anorova chibodzwa zvakanyanya (anounganidza mapoinzi) akanaka. Pasina mubvunzo kutaura, mutambo unojeka unovandudza kurongeka uye kubatana.
Racket mitambo
Squash, badminton uye discs-racquets ogosport ndiyo isingazivikanwe inodiwa pakati pemitambo yekunze inoshanda. Ipo squash ichinyanya kukodzera kutamba kuseri kwemba ine rusvingo runobhowa, ipapo badminton uye yayo yazvino disc disc pachinzvimbo chetsika racquets akakodzera nzvimbo dzakashama. Mitemo ye badminton inozivikanwa kune wese munhu, uye ogosport chinhu chimwe chete, asi pachinzvimbo chemijaho kune elastic discs, uye pachinzvimbo che shuttlecock kune yakakosha aerodynamic bhora iyo inongo bhutsa chete kubva kune mesh pamusoro peiyo disc.
Iwo makuru mabhenefiti eracket discs pamusoro pe badminton:
- Inotora nzvimbo shoma;
- Madisc anouya akasiyana akasiyana saizi;
- Bhora rakasimba kupfuura shuttlecock;
- Iyo disc inogona kutsiva iyo frisbee;
- Iko hakuna yakaoma uye inokurumidza mitemo - zviri kwauri kuti ubate sei disc;
- Mutambo haudi hunyanzvi hwakakosha uye kurambidzwa kwezera.
Zvakanakira badminton ndezvekuti hausi mutambo chete, asi mutambo une simba unowanikwa kune wese munhu, uyo zvakare unorerutsa kushushikana, unopa manzwiro akanaka, unovandudza kugona uye kubatana, uye unobatsira kupisa macalorie.
Maitiro ekutapa mwana mupikiniki
Kudzidzisa mumwana rudo rwezvinhu zvekunze, unofanirwa kuzviita zvinonakidza. Kana iyo nzvimbo ichibvumidza, tangisa hombe uye ine mavara kubhururuka kiti mudenga. Kite kubhururuka kunofadza vana, kunobatsira kukudziridza hunyanzvi uye kubatana kwekufamba. Izvi hazvizorwadzire vanhu vakuru zvakare, kunyanya sezvo uchigona kunatsiridza muchidzidzo ichi - ita zvidobi zvakasiyana nekiti mudenga.
Kana iwe uchida kuti mwana wako atambe ega, saka Treasure Hunt yakakwana. Basa remubereki kuunganidza rondedzero yehupfumi, iyo inogona kusanganisira akasiyana maruva, matavi, zvinhu uye zvirimwa zvemhando dzakasiyana uye mavara. Ipa runyorwa rwehupfumi kumwana wako kuti awane zvese zvinhu. Zvekutamba pagungwa, unogona kuwedzera makomba nematombo ezvisikwa zvisina kujairika pane izvo zvinyorwa, uye kana ukapedza nguva uri kunze kweguta, ipapo matavi kana maruva emusango.
Pfungwa yezororo rekuzorora
Kana iwe usingafarire kumhanya uchitenderera nebhora kana marackets, tamba wakadzikama uye usinganyanyo shanda mutambo weNgwena. Iyo inokodzera kumakambani makuru uye madiki ane kana asina vana. Mitemo iri nyore - mutori wechikamu anoita izwi raanoratidzira nerubatsiro rwekufamba uye kumeso kwechiso, uye vamwe vese vanofanirwa kuzvifungidzira (calorizator). Mushure meizvozvo, kodzero yekufungidzira izwi rinopfuura kune uyo akafungidzira. Nzira huru yekunakidzwa mune zvakasikwa.
Mitambo inopa yakanaka manzwiro, inodzora kusagadzikana uye kukura Ivo vanobatsira kuunza vanhu pamwe chete, uye zvakare vanoita kuti zororo rive rinonakidza uye risingakanganwike. Kune vanhu vanotungamira mararamiro ehupenyu, mitambo yekunze inopa mukana wekuwedzera yavo isiri-yekudzidzira chiitiko, zvisingaonekwe uye nekunakirwa kupisa mazana emazana macalorie.