Mukati
Vanhu vazhinji uye vazhinji vanojoinha mitambo uye mararamiro anoshanda, vachida kuchengetedza hudiki, hutete uye runako. Ndokusaka magajeti ehutano ari kuve anonyanya kutsvakwa-chinhu, nekuti iwo mubatsiri akanaka kwazvo mukuumbwa kwetsika dzinobatsira. Mune akati wandei emhando dzakasiyana dzakasiyana dzemidziyo, kunyanya teerera kune ekushinga machira, ayo anoonekwa seakanyanya nyore uye anodhura mudziyo kuverenga zviitwa zvako zuva rese. Ivo vanodanwawo kuti fitness tracker kana smart bracelet.
A fitbit (akasimba tracker) chishandiso chekutarisa zviratidziro zvine chekuita nebasa uye hutano: huwandu hwenhanho, kurova kwemoyo, macalorie akatsva, mhando yekurara. Kureruka uye kuumbiridza rundarira rwakapfekwa paruoko uye nekuda kweiyo yakakosha sensor inotarisa zviitiko zvako muswere wese wezuva. Hembe dzekusimba dzave chinhu chaicho chevanhu vanotungamira mararamiro ane hutano kana kuronga kutanga izvozvo.
Fitness band: izvo zvinodiwa uye mabhenefiti
Saka, chii chinonzi fitness bracelet? Chishandiso chine chidiki che sensor sensor (inonzi iyo kapsule) uye tambo, iyo inopfekwa paruoko. Nerubatsiro rwehungwaru bracelet, iwe haugone chete kungoteedzera yako yepanyama chiitiko (nhamba yematanho, daro rakafamba, macalorie akapiswa), asiwo kuongorora mamiriro enyama (kurova kwemoyo, kurara uye mune dzimwe nguva kunyangwe kumanikidza uye kuzadza kweropa neoksijeni). Kutenda kuvandudzwa kwetekinoroji, iyo data pane iyo bracelet yakanyatsoita uye iri padhuze neicho chaicho.
Iwo akakosha mashandiro eiyo fitness bhendi:
- Pedometer
- Kuyera kwemoyo kuyera (moyo wemwoyo)
- Iyo mamaira
- Iyo kaunda yeakashandiswa macalorie
- Alarm clock
- Counter kurara zvikamu
- Mvura inodzivirira (inogona kushandiswa mudziva)
- Bvumirana nefoni mbozha
- Tarisa uone iyo bracelet pane mafoni uye mameseji
Mamwe mafoni emafoni anoverengawo huwandu hwenhanho, asi mune ino kesi, iwe unogara uchida kuchengeta foni yako muruoko kana muhomwe. Imwe nzira yekubatanidza chiitiko chemuviri i "smart watches", asi hadzikodzere nekuda kwehukuru hwakatenderedza uye mutengo unodhura. Fitness bracelets ndiyo yakanakisa imwe nzira: iwo macompact uye anodhura (kune mamodheru kunyange ari muhuwandu hwe1000 rubles). Iyo inonyanya kufarirwa inogadzira smart bracelets ikambani Xiaomi, iyo yakaburitsa mana mamodheru emhuri tracker yeMi Band.
Zvakanakira kutenga bhuti rechikwama:
- Nekuda kwekuvapo kwepedometer iwe uchagara uchiziva nezve chiitiko chako chemuviri masikati. Iyo zvakare ine basa rekoriori kota, iyo inonyanya kukosha kune avo vanoda kuzvichengeta ivo pachavo muchimiro.
- Iko kushanda kweiyo yemoyo yekutarisa, bracelet bracelet inokutendera kuyera moyo wako munguva chaiyo, iyo inoguma data ichave yakanaka chaizvo.
- Mutengo wakaderera! Unogona kutenga rakakura kugwinya bhandi nezvose zvakakosha mabasa e1000-2000 rubles.
- Iko kune nyore kusangana nefoni yako, uko kunochengetwa rese data pane rako chiitiko. Zvakare nekuda kwekuenderana, iwe unogona kumisikidza zviyeuchidzo uye mameseji pane rundarira.
- Iyo bracelet bracelet yakasununguka kwazvo uye isina huremu (ingangoita 20 g), naye kurara zvakanaka, kutamba mitambo, kufamba, kumhanya uye kuita chero bhizinesi. Mazhinji mamodheru akagadzirwa zvinehunyanzvi uye anoenda zvakakwana nesutu yebhizinesi uye yakasarudzika maitiro.
- Iwe haufanire kufunga nezvekuchaja nguva dzese kwembatya: avhareji yenguva yebhatiri rinoshanda - mazuva makumi maviri (kunyanya mhando Xiaomi). Basa re sensor uye smart alarm wachi inobatsira kutarisa matanho ekurara uye kugadzirisa zvimwe zvese.
- Smart bracelet kumhanya kumhanya kunyangwe pazvakadzika zvakanyanya tembiricha, izvo zvinonyanya kukosha mune yedu mamiriro ekunze. Iyo bracelet iri nyore kwazvo kuitisa, iine yakapusa interface yekubata kunyangwe asiri ehunyanzvi vanhu.
- Iyo fitness tracker yakaenzana zvakaenzana kune vese varume nevakadzi, vese vana nevakuru. Ichi chishandiso chakawanda basa chakanakira chipo. Bracelet ichave inobatsira kwete chete kudzidzisa vanhu, asiwo vanhu vane hupenyu hwekugara
- Zviri nyore kwazvo kusarudza yemhando yefitness bracelet kana iwe ukatenga: mu2019 mazhinji ekumira paXiaomi Mi Band 4. Iyi ndiyo inonyanya kufarirwa modhi ine maficha iwe aunoda, mutengo unonzwisisika uye unofungidzirwa dhizaini. Yakaburitswa muzhizha re2019.
Kusimba mawristband mabhandi Xiaomi
Tisati tapfuurira kusarudzo yemamodeli ezvishongo, ngatitarisei kune akakurumbira masisitimu evatambi vekusimba: xiaomi mi band. Zvakareruka, zvemhando yepamusoro, zviri nyore, zvakachipa uye zvinobatsira - saka tevedzera kune vanogadzira bracelet Xiaomi, paakaburitsa modhi yake yekutanga muna 2014.. Panguva iyo smartwatch haina kunyanya kudiwa, asi mushure mekuburitswa kwevashandisi veMi Band 2 vakaonga mabhenefiti echinhu ichi chitsva. Kuzivikanwa kwevasina kugwinya vateveri Xiaomi kwakawedzera zvakanyanya. Uye yemhando yechitatu Mi Band 3 yaitarisirwa nemufaro mukuru. Mukupedzisira, yakaburitswa muzhizha re2018, iyo Xiaomi Mi Band smart bracelet 3 yakangoridza kutengesa. Mavhiki maviri mushure meiyo modhi nyowani yatengesa anopfuura mamirioni emakopi!
Iye zvino kufarirwa kwezvishongo kuri kukura. MunaJune 2019, kambani Xiaomi yakafadzwa nekuburitswa kweiyo nyowani modhi yeiyo yakasimba bracelet Mi Band 4, iyo yatodarika modhi yegore rapfuura mukumhanya kwekutengesa uye ikava hit. Mamiriyoni emagetsi akatengeswa muvhiki yekutanga mushure mekusunungurwa! Sezvakataurwa muXiaomi, ivo vaifanira kutumira zviuru zvishongo muawa. Izvi hazvishamise. Iyi gadget yekusimbisa inosanganisa zvinhu zvakawanda zvinobatsira, uye mutengo wayo unodhura unoita kuti bracelet iwanikwe yekuwanika kune wese munhu. Panguva ino mukutengesa kunowanikwa mune ese matatu mamodheru: 2 Mi Band, Mi Bhendi 3 Bhendi 4 Mi.
Iye zvino Xiaomi ine vakwikwidzi vakawanda. Hunhu kugwinya vateveri vemutengo wakafanana wakagadzirwa, semuenzaniso, Huawei. Zvisinei, Xiaomi haasati arasikirwa nenzvimbo yayo inotungamira. Nekuda kwekuburitswa kweanozivikanwa fitness bracelet Xiaomi kambani yakatora nzvimbo inotungamira pane yekutengesa vhoriyamu pakati pevagadziri vekupfeka zvigadzirwa.
Iva Xiaomi ine yakakosha Mi Fit app yeApple neIOS mauri iwe unokwanisa kuwana kune ese akakosha manhamba. Mobile Mi Fit app ichatevera chiitiko chako, kuongorora mhando yekurara uye kuongorora kufambira mberi kwekudzidziswa.
Wepamusoro gumi anodhura ekugwinya mabhandi (10-1000 rubles!)
Muchitoro chepamhepo Aliexpress magineti echisimba anozivikanwa kwazvo. Dzakatengwa kusanganisira sechipo, nekuti chishandiso chiri nyore uye chinodhura chinobatsira kune wese munhu zvisinei nezera, murume kana mukadzi uye kunyange mararamiro. Isu takasarudzira iwe gumi akanakisa mamodheru ekugwinya mabhandi: zvakachipa pamutengo pamwe neongororo dzakanaka uye kudiwa kubva kune vatengi.
Mutengo wema smart bracelets uri mukati ma2,000 rubles. Iko kuunganidza kunopa zvitoro zvakati wandei nezvechinhu chimwe chete, teerera kutapuro.
Kana iwe uri mumwe wevaya vanoda kusarudza uye kunyatsoongorora zvinhu usati watenga, tinokukurudzira kuti udzikise runyorwa kune matatu sarudzo mune irwo runyorwa Sarudza imwe yemhando idzi: Xiaomi 4 Mi Band, Xiaomi Mi Bhendi 3, Bhendi 4 uye Huawei Kudza. Aya mabhandi ekugwinya azviratidza pachavo mumusika, saka hunhu uye nyore zviri kuvimbiswa.
1. Xiaomi Mi Band 4 (nyowani 2019!)
Features: Ruvara AMOLED skrini, girazi rinodzivirira, pedometer, chiyero chemoyo, kuverenga kureba kwafamba uye macalorie akatsva, mashandiro ekumhanya uye kushambira, humboo humbowo, kutarisa kurara, smart alarm, ziviso nezve mafoni uye mameseji, kuchaja kusvika kumazuva makumi maviri, kugona kudzora mimhanzi parunhare (ku Honor Band 20 hazvisi).
Xiaomi Mi Band ndiyo inonyanya kufarirwa zvishongo zvemuviri panguva ino nekukanganisa kwavanenge vasina kana. MuRussia, kuburitswa zviri pamutemo kwechina chechina chemuenzaniso chinotarisirwa muna Chikunguru 9, 2019, asi kuraira rundarira kubva kuChina nhasi. (zvinongedzo pazasi). Mukana mukuru weMi Band 4 uchienzaniswa nemhando dzapfuura ndeyechidzitiro. Iye zvino ane mavara, anodzidzisa, aine chisarudzo chakanakisa chakashandiswaonLisa diagonal uye inogadzirwa negirazi rakadzikama. Zvakare mumhando dzekupedzisira dzakavandudza accelerometer inoteedzera nhanho, chinzvimbo muchadenga uye nekukurumidza.
Mi Band 4 inotaridzika zvakanyanya "inodhura" uye inoonekera kupfuura Mi Band 3. Chekutanga, nekuda kwechiratidziro chitsva kubva pagirazi rakachengetedzwa. Kechipiri, nekuda kwekushomeka kweye convex imba bhatani pazasi pechiratidziro, icho vazhinji vaisada mumamodheru apfuura (bhatani rakaramba riripo, asi ikozvino harisi kuoneka). Uye chechitatu, nekuda kwechiraira chevaravara uye gadzirira iwo musoro wevakawanda zvinogoneka.
Iine modhi nyowani Xiaomi Mi Bhendi 4 kushandisa gadget kunyangwe kunakidzwa. Iye zvino bracelet bracelet kubva kuXiaomi rave nzvimbo inotapira chaiyo pakati peakasimba tracker uye smartwatch yemutengo unonzwisisika. Rondedzero yakangofanana tambo Mi Mi Band 3 uye Bhendi 4, saka kana iwe uchine tambo kubva kune yapfuura modhi, inzwa wakasununguka kuiisa pane iyo nyowani.
Iyo Mi Band 4 inodhura: 2500 rubles. Fitness bracelet multilanguage, asi kana uchitenga ita chokwadi chekusarudza Shanduro yeGlobal (yepasi rose vhezheni). Kune mhando dzekutengesa dziripo dzewristband Mi Band 4 ine NFC, asi kuitenga hazviite zvine musoro - izvi zvinoshanda hazvishande.
Zvinongedzo kuzvitoro zvekutenga Xiaomi Mi Band 4:
- Tenga 1
- Tenga 2
- Tenga 3
- Tenga 4
Verenga yedu yakajeka ongororo nezve Xiaomi Mi Band 4
2.Xiaomi Mi Bhendi 3 (2018)
mabasa: monochrome skrini, pedometer, chiyero chemoyo kurovera, kuverenga daro rakafamba uye macalorie akatsva, mashandiro ekumhanya uye kushambira, humbowo hwehunyoro, kuongorora kurara, smart alarm, ziviso nezve mafoni uye mameseji, kuchaja kusvika kumazuva makumi maviri.
Sezvo Xiaomi Mi Bhendi 4 yaingoonekwa pamusika, iyo modhi Mi Band 3 ichiri iine chinzvimbo chakasimba, uye inoramba ichizivikanwa nevatengi. Muchokwadi, mutsauko wakakosha pakati peMi 4 neMi Band Band 3 sikirini kubva kune yechitatu modhi, iyi nhema.
Kazhinji, anoshanda mamodheru emakore maviri apfuura anenge akafanana, kunyangwe kushandisa gadget ine color screen kuchiri nyore uye kunonakidza. Zvisinei, mutengo Xiaomi Mi Band 3 yechina modhi inodhura neinenge $ 1000. Paunotenga Mi Band 3 zvakare sarudza iyo yepasi rose vhezheni (Global Version).
Mutengo: anenge 1500 rubles
Zvinongedzo kuzvitoro zvekutenga Xiaomi Mi Band 3:
- Tenga 1
- Tenga 2
- Tenga 3
- Tenga 4
Yakadzama vhidhiyo ongororo yeXiaomi Mi Band 3:
3. Gsmin WR11 (2019)
mabasa: pedometer, kutarisa kurara, kushandisa macalorie, kunyeverwa kwekusakwana kwekurovedza muviri, yakazara yakazara yambiro nezve mameseji, kufona uye zviitiko, kuongorora kweyekurova kwemoyo uye kumanikidza + manhamba uye kuongororwa, kuchaja kusvika kumazuva gumi nerimwe..
Mukana mukuru weakashinga bracelet Gsmin WR11 mukana we kuteedzera kumanikidza, kupisa uye ECG (uye izvi zvinoitika mukubata kumwe chete). Zvimwe zvinhu zvakanaka zvegajeti: gunzva kara kuratidza pamwe neoopopicic coating uye yakajeka ratidziro yezviongorori uye manhamba ese ehutano hunhu. Mutengo: anenge 5900 rubles
Tenga bhandi rekusimbisa GSMIN WR11
Yakadzama vhidhiyo ongororo yeiyo Gsmin WR11:
4.Xiaomi Mi Bhendi 2 (2016)
Features: isiri-inobata monochrome skrini, pedometer, chiyero chemoyo, kuverenga kureba kwakafamba uye macalorie akatsva, kuongorora kurara, smart alarm, zviyeuchidzo nezve mafoni uye mameseji, kuchaja kusvika kumazuva makumi maviri..
Model kunze muna 2016, uye zvishoma nezvishoma yakabva pamusika weyechitatu neyechina modhi. Nekudaro, iyi tracker ine ese anodikanwa mashandiro. Iyo chete nguva, iyo Xiaomi Mi Bhendi 2 hapana yekubata skrini, kutonga kuri kuburikidza nekabata bhatani. Kune akasiyana mavara tambo senge mune anotevera mamodheru.
Mutengo: anenge 1500 rubles
Zvinongedzo kuzvitoro zvekutenga Xiaomi Mi Band 2:
- Tenga 1
- Tenga 2
- Tenga 3
- Tenga 4
Yakadzama vhidhiyo ongororo yeXiaomi Mi Band 2 uye Annex Mi Fit:
5. Huawei Kudza Bhendi 4 (2018)
Features: Ruvara AMOLED skrini, girazi rinodzivirira, pedometer, chiyero chemoyo, kuverenga kureba kwakafamba uye macalorie akatsva, mashandiro ekumhanya uye kushambira, inodzivirira mvura kusvika pamamita makumi mashanu, kutarisa kurara (yakakosha tekinoroji TruSleep), smart alarm, ziviso nezve mafoni uye mameseji, Mazuva makumi matatu ehupenyu hwebhatiri, mwenje wezuva rekurara (iyo Mi band haina).
Huawei Honor Band - yakanyanya mhando mhando yekusimbisa mabhureki, inova imwe nzira yakanaka kune Xiaomi Mi Band 4. Model Huawei Kudza Bhendi 4 uye Bhendi Xiaomi Mi 4 zvakafanana zvakanyanya: iwo akaenzana saizi uye huremu, ese ari maviri mhete dzeruvara AMOLED skrini uye zvakafanana zvakafanana mashandiro. Ose ari maviri mamodheru anowanikwa aine anochinjika mavara tambo. Huawei Honor Band 4 zvishoma zvakachipa.
Ye mutsauko unofanirwa kucherechedzwa: mutsauko mukugadzirwa (iyo Mi Band 4 yakapfupika), asi iyo Huawei Kudza Bhendi 4 kubhadharisa kuri nyore. Mi Band 4 ine data rakanyatsonaka rematanho akapedzwa, asi yekushambira inokodzera kwazvo Huawei Kudza Bhendi 4 (mamwe manhamba uye data rakanyatsoita) Zvakare vazhinji vashandisi vaona kuti iyo Honor Band 4 iri nyore nyore nharembozha, zvisinei, mashandiro ehutano anowanzo kuve nani, Xiaomi Mi Band 4.
Mutengo: anenge 2000 rubles
Zvinongedzo kuzvitoro zvekutenga iyo Huawei Honor Band 4:
- Tenga 1
- Tenga 2
- Tenga 3
- Tenga 4
Yakadzama vhidhiyo ongororo yeiyo tracker Huawei Kudza Bhendi 4 uye mutsauko wayo kubva kuXiaomi Mi Band 4:
6. Huawei Kudza Bhendi 3 (2017)
mabasa: pedometer, chiyero chekuyera kwemoyo, kuverenga daro rakafamba uye macalorie akatsva, mashandiro ekumhanya uye kushambira, kusagadzikana kwemvura kusvika pamamita makumi mashanu, kutarisa kwehope (yakakosha tekinoroji TruSleep), smart alarm, zviyeuchidzo pamusoro pekufona uye mameseji ayo ari mazuva makumi matatu asina recharging.
Huawei Honor Band 3 - yemhando yekusimba bracelet, asi modhi yatove kunze. Asi ndeyemutengo wakaderera. Pakati pezvimiro zveiyi tracker kupemberera monochrome isiri-yekubata kuratidza skrini (pamamodhi matsva eruvara uye kunzwa), inodzivirira mvura, yakanyatsorongeka counter yekurara uye 30 mazuva ekushanda pasina recharging. Inowanikwa mune orenji, bhuruu uye dema mavara.
Mutengo: anenge 1000 rubles
Zvinongedzo kuzvitoro zvekutenga iyo Huawei Honor Band 3:
- Tenga 1
- Tenga 2
- Tenga 3
Yakadzama vhidhiyo ongororo yeiyo tracker Huawei Kudza Bhendi 3 uye mutsauko wayo kubva kuXiaomi Mi Band 3:
7. Huawei Kudza Band A2 (2017)
mabasa: pedometer, chiyero chekuyera kwemoyo, kuverenga daro rakafamba uye macalorie akatsva, mashandiro ekumhanya uye kushambira, kuongorora kurara (yakakosha tekinoroji TruSleep), smart alarm, zviyeuchidzo nezve mafoni uye mameseji, mazuva gumi nemana ekushanda pasina recharging.
Kusiyana nemhando dzakapfuura dzeHuawei Honor Band A2 inokwanisa kuratidza zvishoma (kana 0.96 ″ inch), iyo inobatsira kana uchishandisa. Kazhinji, dhizaini yechigadzirwa ichi yakati siyanei kubva kuHuawei Kudza Bhendi 4 uye Xiaomi, sezvaungaona mumufananidzo. Tambo yacho inogadzirwa ne hypoallergenic rubber ine gomo rakasimba. Bhandi ruvara: dema, girini, tsvuku, chena.
Mutengo: anenge 1500 rubles
Zvinongedzo kuzvitoro zvekutenga iyo Huawei Honor Band A2:
- Tenga 1
- Tenga 2
- Tenga 3
Yakadzama vhidhiyo ongororo yeiyo Huawei Honor Band A2:
Ikozvino kune mamodheru asinganyanyo kuzivikanwa anogona kutariswa seimwe sarudzo kana iwe nekuda kwechimwe chikonzero usiri kuda kutenga Xiaomi kana Huawei, vari vatungamiriri vemusika. Ese mabasa emhando dzakaratidzwa anowanzoenderana neXiaomi.
8. CK11S Smart Bhendi
Fitness bracelet ine yepakutanga dhizaini. Kuwedzera kune akajairwa mashandiro modhi iyi inoratidzawo kuwedzera kweropa uye oxygen kuguta kweropa. Iyo yekuratidzira kubata, kutonga kuri kuburikidza bhatani. Bhatiri rakanaka 110 naRaama.
Mutengo: anenge 1200 rubles
Zvinongedzo kuzvitoro zvekutenga CK11S Smart Band:
- Tenga 1
- Tenga 2
- Tenga 3
9. Lerbyee C1Plus
Isingadhure fitness bracelet ine standard features. Iyo bracelet haina mvura, saka iwe unogona kufamba naye mumvura, asi haugone kushambira. Uyewo inorambidzwa munyu uye mvura inopisa.
Mutengo: 900 rubles
Zvinongedzo kuzvitoro zvekutenga Lerbyee C1Plus:
- Tenga 1
- Tenga 2
10. Tonbux Y5 Yakangwara
Fitness bracelet isina mvura, ine basa rekuyera kuwedzera kweropa uye oxygen kuguta kweropa. Inowanikwa mune mashanu mavara etambo. Zvizhinji mirairo, yakanaka inofambiswa.
Mutengo: 900-1000 rubles (ine tambo dzinobviswa)
Zvinongedzo kuzvitoro zvekutenga Tonbux Y5 Smart:
- Tenga 1
- Tenga 2
11. Lemfo G26
Ine basa rekuyera BP uye oxygen kuguta kweropa. Iyo bracelet haina mvura, saka unogona kufamba naye mumvura, asi haugone kushambira. Yakarambidzwa zvakare munyu nemvura inopisa. Nakidzwa nemavara mazhinji etambo.
Mutengo: anenge 1000 rubles
Zvinongedzo kuzvitoro zvekutenga Lemfo G26:
- Tenga 1
- Tenga 2
12. Ridge M3S
Yakachipa yemuviri bracelet ine dziviriro kubva kuguruva nemvura, yakakodzera kushambira. Iyo zvakare ine basa rekuyera BP. Anodakara echinyakare dhizaini, inopa 6 mavara etambo.
Mutengo: 800 rubles
Zvinongedzo kuzvitoro zvekutenga Colmi M3S:
- Tenga 1
- Tenga 2
13. QW18
Akanaka fitness bracelet ine yakajairwa seti yemabasa. Isina mvura uye isina guruva. Tambo dzinowanikwa mavara mashanu.
Mutengo: anenge 1000 rubles
Zvinongedzo kuzvitoro zvekutenga QW18:
- Tenga 1
- Tenga 2
- Tenga 3
Fitness bhendi: chii chekuteerera?
Kana iwe uchida nzira yakanyatsojeka kusarudzo yehutano bhandi uye sarudzo iri pachena muchimiro che Bhendi Xiaomi Mi 4 or Huawei Kudza 4 Bhendi haina kukodzera iwe, saka teerera kune anotevera maitiro paunenge uchisarudza tracker:
- Sikirini. Izvo zvakafanira kufungidzira saizi yechidzitiro, iyo sensor, AMOLED matekinoro ekuonekwa kwakanaka muzuva.
- Nguva Yekuzvimiririra basa. Zvishongo zvinowanzo shanda pasina recharging kweanopfuura mazuva gumi, asi kune mamodheru ane basa rekubatsira anopfuura mazuva makumi maviri.
- Kurara basa uye smart alarm wachi. Chinhu chinobatsira icho chinokutendera iwe kumisikidza kurara uye Kumuka munguva yakatarwa.
- Chigadzirwa. Nekuti iwe unofanirwa kuipfeka nguva dzese, funga kuti ndeupi muvara uye modhi inoenderana zvirinani neako akajairika maitiro.
- Basa remurairidzi. Mazhinji mabhendi ehutano, unogona kudoma imwe mhando yechiitiko. Semuenzaniso, kufamba kana kumhanya. Vamwe vanozivawo mamwe marudzi echiitiko: kushambira, Kubhasikoro, triathlon, nezvimwe.
- Kujeka. Kana iwe ukatenga fitness tracker muchitoro chepamhepo, iwe ungangove unonetsa kunyatsonzwisisa iko nyore kweshangu. Asi huremu hwesimbi uye nekudaro kukosha kwayo kuteerera (zvichienzaniswa nehuremu hweXiaomi Mi Band iri pasi pe20 g).
- Hunhu hwetambo. Verenga wongororo nezve kusimba kwetambo sekusimbisa iyo sensor kwariri. Iwe unogona zvakare kutenga yakasimba bracelet ine tambo inochinjika (yemhando dzakakurumbira dzevateereri kuti uzviwane hazvina kuoma).
- Mvura inopesana. Vanoda kushambira mudziva vanofanirwa kutenga smart bracelet isina mvura.
Iyo bracelet bracelet chinhu chepasirese, icho chinokodzera vanhu vazhinji zvisinei nezvechikadzi uye zera. Kunyangwe iwe ukasaita maekisesaizi uye haufanire kurasikirwa nehuremu, iyi tracker unenge uchinyatso kubatsira Izvo zvinodikanwa kuti usakanganwe nezve chiitiko uye kufamba wenguva dzose mukati mezuva, kunyanya munguva yedu apo hupenyu hwekugara hwave hunenge hwakajairwa. Iyo zvakare inokanganisa iyo yemoyo system uye musculoskeletal system. Smart bracelet ichave chiyeuchidzo chakanaka uye chinokurudzira kuwedzera chiitiko chemuviri nekuvandudza hutano hwavo.
Yakazara ongororo FITNESS EQUIPMENT yekudzidzira kumba
Chii chaunofanira kusarudza bracelet bracelet kana smart watch?
Iyo bracelet bracelet ndeye compact uye isingadhuri nzira kune yakangwara wachi (kune mashandiro iwo akafanana chaizvo). Iyo bracelet ine huremu hushoma, nyore kutakura uye kushandisa iwe unogona kurara, kufamba uye kumhanya, unenge usina kunzwa paruoko rwake. Uye zvakare, zvishongo zvemuviri zvinotengeswa nemutengo unodhura kwazvo.
Smart wachi chinhu chine simba zvakanyanya chine mabasa akawedzerwa uye marongero. Smart wachi inogona kukwikwidza nema smartphones. Asi vane zvinokanganisa: semuenzaniso, iyo inorema saizi. Mumaawa iwayo, kwete nguva dzose vakasununguka kurara uye kuita mitambo, ivo havakwani munhu wese maitiro. Uye zvakare, iyo smart wachi inodhura zvakanyanya mumutengo kupfuura mafirakisi echangu.
Chii chekusarudza fitbit kana moyo wekutarisa?
Yekucheresa yemoyo yekutarisisa kana yemoyo yekutarisisa mudziyo chishandiso icho chinobvumidza kuverenga chiyero chemwoyo panguva yekurovedza muviri uye yakazara macalorie akapiswa. Kazhinji kazhinji, yekutarisisa yemoyo isumbu rebhanhire repachifuva uye sensor, uko moyo wekurova data uye macalorie (mune inoitwa sensor inogona kushandiswa nhare mbozha).
Yekucheresa yemoyo yekutarisisa yakakosha kutenga kune avo vanodzidzisa nguva dzose uye vanoda kudzora kurova kwemoyo uye mutengo wemagetsi wekurovedza muviri Izvi zvinonyanya kuitika kuJogging, maekisesaizi uye mamwe makadhi emadhio. Heart rate yekutarisa inonyatso kuverenga yakawanda yekudzidzira dhata kupfuura yehutano bracelet, asi iye akatetepa mashandiro.
Verenga zvakawanda nezve moyo rate monitors
Insights
Ngatipfupikisei: nei iwe uchida chishongo chekusimbisa muviri, sei kusarudza uye ndeapi mamodheru ekuteerera:
- A fitbit inobatsira kuyera uye kurekodha rakakosha dhata rezviitiko zvezuva nezuva, nhanho dzakatorwa, chinhambwe chakafamba, macalorie akatsva, kurova kwemoyo, mhando yekurara.
- Inopawo akati wandei ekuwedzera mabasa: isina mvura, kuyerwa kweropa, kuziviswa kwekufona uye mameseji, kuzivikanwa kwechiitiko chakakosha (kushambira, kuchovha, mutambo wega).
- Smart zvishongo zvinowirirana nefoni kuburikidza neakakosha app iyo inochengetedza yakazara manhamba.
- Kuyera chiitiko chemuviri zvakare kunogona kutenga "smartwatch". Asi kusiyana nezvikwata zvemuviri, vane abonKukura kweLSI uye mutengo unodhura.
- Iyo yakakurumbira modhi yefitness bracelet nhasi yaive Xiaomi My Band 4 (inodhura anenge 2500 rubles). Kazhinji, inosangana nezvose zvinodiwa uye inoita ese akakosha mashandiro emidziyo yakadaro.
- Imwe nzira yakakurumbira kumabhanduki akachenjera, ayo anozivikanwa nevatengi, yave modhi Huawei Honor Band 4 (inodhura anenge 2000 rubles).
- Pakati peaya maviri mamodheru uye iwe unogona kusarudza kana iwe usiri kuda kunyatsoongorora pamusika wefitness gadget.
Onawo:
- Fitness elastic band (mini-bhendi) yakanakisa michina yekumba
- Massage roller (furo roller) yekuzvimisikidza pamba
- Maitiro ekusarudza iyo yoga Mat kana kugwinya kwemarudzi ese
- Zvese nezve hinji dzerabha yekudzidzira simba