Iyi blonde yakamonana inogara ichitaridzika zvakanyanya. Iyo haina kufarirwa mukubika seyakajeka chena kabichi, asi ichiri kufarirwa nevakawanda uye inotora nzvimbo yakakodzera mumenyu. Uye kune zvikonzero zvakawanda zvekuida, kusiyana nekabheji chena, iri nyore kugaya, uye rondedzero yezvinhu zvinobatsira iri padanho rakanaka.
MWAKA
Mwaka wekoniflower pasi unotanga munaAugust. Iyo inoonekwa kare pamasherufu edu inounzwa kwatiri kubva kune dzimwe nyika.
NZIRA DZOKUSARUDZA
Paunotenga cauliflower, teerera kune yakasimba uye inorema musoro nemashizha egirini. Panofanira kunge pasina mavara erima pane iyo kabichi, kana makwapa akadaro achionekwa panguva yekuchengetedza, ive shuwa yekucheka nzvimbo idzi.
ZVINHU ZVINOBATSIRA
Magiramu makumi mashanu chete eholiflower achakwanisa kukupa maitiro ezuva nezuva evhitamini C, kuwedzera pairi, kabichi ine mavitamini A, D, E, K, H, PP uye boka B. Uye kunewo macronutrients: potassium, calcium, chlorine, phosphorus, magnesium, sarufa, sodium; trace elements: mhangura, iron, manganese, zingi, molybdenum, cobalt. Pane pectin zvinhu, uyewo malic, citric, folic uye pantothenic acids.
Cauliflower ine fiber shoma shoma pane, semuenzaniso, chena kabichi, saka inogaya nyore uye isinganetsi mucous membrane. Izvi zvinotevera kubva kukuti cauliflower inonyanya kubatsira kune vanhu vanorwara negastritis, maronda emudumbu, pamwe nekushandisa muzvikafu zvemwana.
Nekusvibiswa kusina simba kwegastric juice, kudya kweholiflower yakabikwa kunokurudzirwa; inoratidzirwawo kune zvirwere zvechiropa uye gallbladder, sezvo inokurudzira bile secretion uye basa remukati.
Vitamin H kana biotin inodzivirira kuzvimba kweganda. Inowanzobatanidzwa mukuumbwa kwezviso zvekuchengetedza ganda.
Cauliflower juice inokurudzirwa chirwere cheshuga, bronchitis, itsvo kusagadzikana.
KUSHANDISA SEI
Koliflower yakabikwa, yakabikwa, yakanyoroveswa. Izvo zvinowedzerwa kune yemiriwo stews uye stewed. Yakashanda sedivi dhishi uye yakawedzerwa kune masobho. Pancake anogadzirwa kubva pairi uye akawedzerwa kumapai. Izvo zvakare zvakasanganiswa uye nechando.