Mukati
- Tinosarudza midziyo yekubika yakachengeteka
- Tinongodya hove dzisina kusvibiswa zvishoma
- Tinoda magaba… mugirazi
- Ngwarira mapurasitiki uye mamwe silicones
- Tinoda mbatya dzakamboshandiswa, kana donje
- Toys: misa zvinosvibisa!
- Tinotenga fenicha yakashandiswa, kana kuti huni dzakaoma mbishi
- Sarudza metiresi ine hutano
- Mural yakanaka uye tinozviita pamberi
- Choto, hongu asi … nehuni chaidzo kana chitofu chehuni
- Isu tinosarudza kuvhunduka kwevatatu vefairy yemba
- Zvakadini ne“dromedary” zvinosvibisa zvirimwa?
- Tinodya organic food
- Chidzitiro chekugeza chisina kugadzirwa nePVC
- Banco ye organic cosmetics!
Tinosarudza midziyo yekubika yakachengeteka
Tinofarira pani dzesimbi dzisina tsvina uye saucepans iyo inoitisa kupisa zvakanaka kwazvo pasina njodzi, nekuti kudyidzana nechikafu kunenge kusipo. Ehe kune midziyo yeceramic, pamamiriro ega ekuti ndeechiFrench, NF Environnement yakanyorwa uye yakavimbiswa cadmium uye inotungamira yemahara.
The girazi ndiro inogara iri bheji yakachengeteka yekubika kana kudziyisa chikafu. Kurarama kwenguva refu Pyrex uye tini. Kune rumwe rutivi, zviri nani kudzivisa midziyo yose yakagadzirwa ne100% aluminium nokuti chikamu ichi chinogona kutamira muchikafu pasi pekuita kwekupisa. Saizvozvowo, chenjerera ne-non-stick cookware, sezvo mamwe marudzi ezvokuputira angave ane PTFE (polytetrafluoroethylene), iyo inogona kutamira muchikafu kana pasi pepani yakakwenya. “Uyezve, PTFE inogona kubudisa magasi ane chepfu painopisa kusvika ku250 ° C, tembiricha inosvika nyore nyore kana ukaisa pani pakupisa kukuru kwemaminitsi anoverengeka,” anowedzera kudaro Dr. Laurent Chevallier, nyanzvi yezvokudya.
Tinongodya hove dzisina kusvibiswa zvishoma
Kudzikisira kuratidzwa kune mercury uye zvinosvibisa zvakaita sePCBs, nekutora mukana wekudya kunovaka kwehove, kunyanya zvirimo zveakakosha fatty acids (DHA neEPA), ayo anobatsira mukukura kwehuropi, tsinga uye retina, isu tinosarudza nyowani kana chando uye tinosiyanisa nzvimbo dzekuredza. Zvemusango kana kurimwa… hazvina basa, asi kune varimi, isu tinosarudza AB label.
Kuwanda kwakakodzera: kamwe kana kaviri pavhiki, hove dzine mafuta (mackerel, salmon, nezvimwewo) uye hove chena (hake, whiting, etc.). Yambiro, National Agency for Food, Environment and Occupational Health Safety (ANSES) inokurudzira kuti vana vari pasi pemwedzi makumi matatu (nevakadzi vane pamuviri) vasasanganise mhuka dzinenge dzine utachiona hwakanyanya. (swordfish) uye kuderedza vamwe kusvika 30 g pavhiki (tuna, monkfish, nezvimwewo). Uye pamusoro pezvose, tinofarira hove diki: sardines, mackerel… idzo dziri kumagumo echeni yechikafu uye nekudaro dzine zvishoma zvakachengetwa zvinosvibisa uye mamwe masimbi anorema!
Tinoda magaba… mugirazi
Kana zviri zvekuchengetedza, tinosarudza izvo zviri mumagaba egirazi. Magaba esimbi anodziviswa, nekuti kunyangwe bisphenol A yakarambidzwa kubva mumidziyo yese yechikafu, magaba esimbi ane zvimwe zvinhu zvisina chokwadi senge varnishes, epoxy resins, bisphenol S, nezvimwe. "Zvidzidzo zviri kushaikwa pari zvino pamabatiro emakomponi aya pahutano uye mwero wetoxicological pamwe hausati wakwana kusvika parizvino", anotsanangura Dr Chevallier.
Ngwarira mapurasitiki uye mamwe silicones
Kuchengeta chikafu, tinogona kusarudza midziyo yepurasitiki ine nhamba 1, 2, 4 kana 5 kumusana. Kune midziyo ine nhamba 3, 6 kana 7, hatizivi nguva dzose kwaakabva. uko kushandisa kungwarira nechikafu chinopisa. Aya mapurasitiki anogona kuve nemahormone diruptors uye phthalates. Mafirimu akawanda anotambanudza haafaniri kushandiswa nechikafu chinopisa, nekuti ivo vanewo phthalates. Silicone molds inofanira kunge iri 100% platinum silicone, yakawanda inopisa. Uye pano zvakare, tinoda girazi!
Kunyange zvazvo bisphenol A yakabviswa mumidziyo yezvokudya, dzimwe nguva inotsiviwa necousin yayo bisphenol S (kana mamwe maphenols), maitiro ayo asina kunyatsodzidza. Saka chenjera.
Tinoda mbatya dzakamboshandiswa, kana donje
Isu tinotora mukana wemhuri, shamwari, vavakidzani, Emmaüs, zvinotakura pane kutenga zvitsva! Kazhinji, zvinokurudzirwawo kudzivirira zvipfeko zvakasviba, madhayi ayo anogona kunge aine simbi inorema. Zvakanaka, asi ... "Mishonga inogonawo kuvanda mune blotchy pink bodysuit!" “, anotsanangura kudaro Émilie Delbays. Kuve nechokwadi chekuti hapana chinosara chinosangana neganda, Naizvozvo isu tinosarudza organic donje uye yakasimbiswa Oëko-tex label, chinyorwa chakavimbika kudivi remachira chinodzikamisa njodzi uye chinowanikwa muzvitoro zvikuru. Asi isu tinoona zvakare kuti ingi dzekudhinda ndeyemuriwo ... Zvakanakisa: hembe dzekare, nekuti zvimwe zvezvinhu zvinenge zvatobviswa panguva yekuwacha!
Toys: misa zvinosvibisa!
Kuti tifadze vana vakachengeteka zvakakwana, tinotenga matoyi epurasitiki asina PVC kana phthalates, mumatanda akaomeswa (beech, maple ...), asina kuvharidzirwa, asina pendi kana ane ecological organic varnishes uye asiri ane chepfu pendi anopesana nemate, zvidhori, matoyi akapfava. uye vanyaradzi mukotoni kana organic fabric. Tarisa uone: mareferenzi mavara akadai seEU Ecolabel, NF nharaunda, GS, Spiel Gut, Gots. Uye tinokanganwa matoyi echipboard (iyo inowanzova ne formaldehyde, classified carcinogenic maererano nehuwandu hwekuratidzwa) uye lint-bvudzi refu (rinogona kunge riine makemikari akawanda, kunyanya kudzima moto). Semakore matatu asati apfuura, matoyi anonhuwira, nekuti 3% yekunhuhwirira kwavo kunobva kune inoshanduka kemikari musks inogona kukonzera allergies.
Tinotenga fenicha yakashandiswa, kana kuti huni dzakaoma mbishi
Pfungwa: kudzivirira kubuda kwezvinhu zvakadai seVOCs inogumbura, kunyanya inogadzirwa ne chipboard uye plywood fenicha. Saka hongu kune yechipiri-ruoko fenicha iyo isingachazvipi! Iwe unogonawo kusarudza huni yakasvibirira yakasimba (isina varnish). Asi nyowani, inopawo maVOCs, asi muhuwandu hushoma. Zvakanakisa : systematically ventilate mukamuri ichangobva kugamuchira fenicha. Uye mira zvishoma usati warara mwana ipapo!
Sarudza metiresi ine hutano
Tinopedza anenge maawa masere pazuva tiri pamubhedha wedu, uye mwana anenge kaviri! Saka tinozviita kutenga kwakakosha.
Kana pasina allergy kune guruva mite kana latex inofungidzirwa, tinosarudza organic donje kana 100% natural latex matiresi, ane eco-label. Zvikasadaro, tiri kutsvaga yeNF Environnement Certified modhi, kana yematiresi yefuro isingadhure, Certipur label. Izvi zvechokwadi kuzvipira kwekuzvidira kubva kumugadziri, asi zviri nani pane hapana.
Mural yakanaka uye tinozviita pamberi
Eco-inoshamwaridzika pendi yakanaka, asi inopa maVOC, kunyanya mavhiki mashoma ekutanga, kupararira kwavo kunowedzera mumwedzi mitanhatu yekutanga. Uyewo kuziva: "Zvakaoma kwazvo kudzvanyirira mhedzisiro yechinhu chisingadikanwi kana ichiiswa", anoyambira Émilie Delbays. Saka kubva pakutanga kuti chigadzirwa chinogutsa chinosarudzwa. Saka kana madziro akapendwa, tinokurura tisati taisa pendi itsva.
Choto, hongu asi … nehuni chaidzo kana chitofu chehuni
Tinowanzoda kupisa zvese zvatinazvo pamaoko: makireti emusika, mapallets, mabhokisi, mapepanhau… Pfungwa yakaipa, nekuti zvinhu izvi zvinogadziriswa uye zvinowanzodhindwa neingi, saka zvine chepfu! Saka, tinopa bhajeti rehuni, kana kuti tinozvishongedza nechoto chekuisa. Zvichiri nani, chitofu chehuni kana pellet chine afterburner.
Uye pamusoro pezvose, hapana moto wehuni wakavhurika kana makenduru kana paine asima kumba!
Iyo Nesting chirongwa: kurarama Wakachengeteka!
Iyo Nesting Workshops yeNGO WECF France inzvimbo dzekutsinhana uye ruzivo rwekudzidza nezve akareruka maitiro ehupenyu hwemazuva ese anoita kuti zvibvirire kudzivirira zvakanyanya sezvinobvira zvinosvibisa uye zvigadzirwa zvine njodzi kune hutano hwevakadzi vane pamuviri, -vakaberekwa uye mhuri zvakazara. kumba. Mashizha anoshanda (rimwe rawo riri "Zvinyorwa zvekuchengeta vana") uye madiki-madhiraidhi anofanirwa kubvunzwa pa www.projetnesting.fr.
Isu tinosarudza kuvhunduka kwevatatu vefairy yemba
Hapana bleach, mishonga inonhuwirira, deodorants… zvinokuvadza kumhando yemhepo. Uye chokwadi, isu tinonyatsoda biocidal disinfectant kumba here? Kwete, tinoda kuti ive yakachena, asi isina kuuraya utachiona, kunze kwedzimwe nguva dzedenda (gastro, flu). Biocides inodziviswa kana mwana achikambaira pamakumbo mana, achiisa zvese mumuromo make, nekuti kusadzivirirwa kwake kunogona kuderedzwa. Isu tine imwe nzira yekuvhundutsa trio kune nickel green imba: white vhiniga (kucheneswa), sipo nhema uye kubika soda, inoshanda kubva muchoto kusvika kumahwindo ekamuri yekutandarira! Tisingatauri nezvemvura nemhepo, microfiber machira. Mukuwedzera, tinochengetedza mari.
Cherechedza: haumbosanganisi zvigadzirwa zviviri zvekuchenesa!
Zvakadini ne“dromedary” zvinosvibisa zvirimwa?
Wadii, asi chenjerera kuti usazvipa hana yakachena uye simudza kungwarira kwako. Vakaratidza kugona kwavo kuchenesa pasi pemamwe mamiriro chaiwo (NASA labs!), Nehuwandu hunodzorwa hwemhepo. Kumba kwedu, tiri kure nemamiriro ezvinhu akadaro! Asi hazvigoni kukuvadza zvakadaro!
Izwi rekutarisa remukati memhepo kusvibiswa kwekudzora ndere: a-er! kuderedza huwandu hwezvinosvibisa zvinoburitswa.
Tinodya organic food
Zvigadzirwa zvemukaka, mazai, michero inonyanya kutapukirwa nemishonga yezvipembenene, uye miriwo mizhinji: tiri kuenda organic. « Izvi zvinomisa njodzi yekusangana nemishonga inouraya zvipembenene nekusvika 80%, pamwe nenjodzi yekusangana nanoparticles, GMOs, masara emishonga inorwisa mabhakitiriya… ”, anotsanangura Dr Chevallier. Tinogona kuenda mberi nekudya zviyo (chingwa, mupunga, nezvimwewo), nyama yeAB nehove. Organic kana kwete, tinosuka michero nemiriwo zvakanaka, uye tinopenengura matanho ehupenyu. Isu tinodzivirira chikafu chakagadzirwa, makuki… kusanganisira iwo ega ega, nekuti ane ekuwedzera, kunyangwe runyorwa rwemvumo rwakaderedzwa kusvika makumi mana nemasere (kupokana ne48 muzvigadzirwa zvakajairika)!
Isu tinongwarira mapurasitiki matema
Iwe unoziva, chimedu chidiki chechizi patireyi yemarasha nhema. Zvakanaka, ine kabhoni. Dambudziko nderekuti purasitiki iyi inonetsa kudzoreredza, uye kabhoni inogona kupedzisira yave mune remangwana zvigadzirwa, izvo zvinogara zvakachengeteka. Saka isu tinoedza kusachengetedza chikamu: isu tinodzivirira kutenga imwe chete-inoshandisa matireyi matema, uye mapurasitiki matema kazhinji (mabhegi emarara uye masaga emarara).
Chidzitiro chekugeza chisina kugadzirwa nePVC
Pane tsumo inoti, “Dhiyabhorosi ari muhudzamu”! Hongu, keteni yekugeza yePVC yakanakisa yemugungwa pamwe izere nemaVOC, kusanganisira ane mukurumbira formaldehydes, asiwo pamusoro pezvese maphthalates, zvinowedzerwa ... Hazvifanirwe kuyamwiwa kana kutambiswa nevadiki panguva yekugeza! Pano zvakare, isu tinogona kuita nyore nyore nekusarudza keteni yechimwe chinhu. Kune marudzi ese emachira, mamwe acho ane Oëko-Tex label. More radical, isa kamwe chete girazi pane (iyo inosuka nevhiniga chena, hongu).
Banco ye organic cosmetics!
Uye kumhuri yese, sarudza organic cosmetics zviri nyore,zvino! Kubva kune oleo-limestone liniment (mu hyper, mu pharmacy kana kutozviita iwe pachako) kumagadziko emwana, kusvika kune yakasvibira ivhu bhakiti yevasati vasvika makore gumi, kuburikidza nealoe vera (organic) yatinotenga mubazi kumusika kuti munhu wese awane mvura zuva nezuva kubva. musoro kuzvigunwe ... tisingataure zvinowachwa bamboo faibha zvinopukuta, hyperabsorbent. Kurasa uye kufungirwa zvinhu zvinodzivirirwa zviri nyore.
Zvakanakisa zvichiri kushandisa zvishoma, kana kudzokorodza izvo zvagara zviripo muzvigadzirwa zvemhando yepamusoro. Ipfungwa inofanirwa kuvandudzwa… Vana vedu vachatiudza Mazvita!
KUZIVA: TOXICS IN THE COLLIMATOR
PTFE (polytetra-fluoro-ethylene): chinhu chine muchetura kana chakaumbwa neperfluoro-octanoic acid (PFOA) - inofungidzirwa kuve inovhiringidza endocrine - inogona kukurudzira gomarara reprostate uye kusagadzikana kwembereko.
Mishonga yezvipembenene : kusangana nemimwe mishonga yezvipembenene panguva yehudiki kunogona kusimudzira matambudziko ekuzvara, kutanga kuyaruka uye kuenda kumwedzi, gomarara, zvirwere zvemetabolism zvakaita sekufuta kana chirwere cheshuga, yakaderera IQ mukukura.
Endocrine disruptors: zvinhu izvi zvinokanganisa chiyero chehomoni.
Mercure : simbi inorema ine chepfu kuuropi.
Bisphenol A: Yaimboshandiswa zvakanyanya mumidziyo yechikafu, kemikari iyi inokanganisa endocrine. Asi vatsivi vake vangasava nani, maonero mashoma anodiwa.
PCBs: Inoshandiswa kwenguva yakareba mumaindasitiri, maPCB anovhiringidza endocrine uye anogonawo kuve nemhedzisiro pakukura kwetsinga dzevana vadiki: kuderedzwa kudzidza kana kugona kwekuona, kana kunyange neuromuscular function.
Aluminium: zvidzidzo zvakawanda zviri kuratidza kuipa kwealuminium, iyo inogona kuungana muuropi uye kukurudzira kuonekwa kwezvirwere zvinopera (Alzheimer's, Parkinson's, etc.).
VOCs (volatile organic compounds): vanounza pamwechete zvinhu zvakawanda muchimiro chegasi chinoputika zvikuru. Izvo zvinosvibisa zvakanyanya, zvine zvinogumbura (senge formaldehyde), uye zvimwe zvinoiswa secarcinogenic.
Phthalates: kubvumira mapurasitiki kupfava, anogona kutungamirira kugomarara, kuchinja kwemajini uye kusaenzana kwekubereka. Asi haasi ese maphthalates anofanirwa kutariswa akafanana uye zvese zvinoenderana nedhigirii uye nguva yekuratidzwa.