Maarumondi manzungu akaumbwa-ovhosi nemazano akanongedzwa, ayo anosiyana kubva pane mamwe ese mukuravira uye nekunhuwirira, nekuti iwo haasi chaiwo nati, asi chikamu chemukati chebwe.
Maarumondi akachekwa: mabhenefiti
Mukati memhando dzakasiyana-siyana, mamwe marudzi maviri echigadzirwa anosiyaniswa - maarumondi anovava uye anotapira. Yokutanga inonyanya kushandiswa mumishonga uye cosmetology, uye inotapira - mukubika, sezvo ine mapuroteni akawanda, mafuta uye mavitamini, anobatsira zvikuru kuvanhu.
Kunyangwe zvichinzi maarumondi anorasikirwa nechero zvicherwa kana akakangwa, izvi handizvo. Kuwanda kwemakemikari emuarumondi, ayo anosanganisira mavhitaminzi B uye E, pamwe nephosphorus, magnesium, zingi, mhangura, magnesium uye mhangura, ane zvinobatsira muura, anowedzera chido, anobvisa mabayo, uye anonyaradza pahuro. Mukuwedzera, maarumondi anobatsira kune migraines, flatulence, chirwere cheshuga, asima uye pamuviri. Asi yeuka kuti zvinhu zvose zvakanaka zvine mwero!
Kana iwe ukadya maarumondi akagochwa pasati pazororo, ipapo unofara kudzivisa kudhakwa kwakanyanya uye hangover inorema yemangwanani.
Maarumondi akagochwa anonyanya kufarirwa pakati pevabheki vanoashandisa mumuto, madhiri, mafizitiza uye marzipan. Culinary connoisseurs vanowana ndiro dzakagadzirwa neiyi nati kunyanya inonaka.
Kuti utsvake maarumondi, iwe unofanirwa kuabvisa. Sezvo iyo bhaisikopo firimu iri kunetsa kubvisa kubva kumaarumondi, dururira mvura inodzika pamusoro payo kwemaminitsi gumi, wozoisuka pasi pemvura inotonhorera, izadze nemvura inodzika zvakare kwemaminitsi gumi, mushure meizvozvo firimu rinouya nyore nyore. Pukuta uye udururire tsanga dzemuarumondi mune yakaoma skillet. Pisa maarumondi mu skillet, uchikurudzira ne spatula yehuni. Iyi ndiyo nzira iri nyore yekugocha maarumondi.
Rangarira kuti maarumondi mashoma akachekwa anotapira uye tsanga dzakakangwa zvakanyanya dzinotora bhuruu.
Kana maarumondi achizoshandiswa sesvutugadzike, fry iwo mumafuta emuriwo anodziya asina kunhuhwirira kwemaminetsi gumi-10, peta tsanga dzakagadzirirwa pajira uye rega mamwe mafuta abude. Fukidza maarumondi akakangwa nemhiripiri pasi, munyu wakanaka, shuga kana zvinonhuwira uye ushumire.
Uye pakupedzisira, imwe yeanonyanya kufarirwa nzira dzekugocha pakati pevanhu maarmond muchoto. Tambanudza mapeji akacheneswa pamusoro pebibiki mune imwe yakaenzana uye uise muchoto chinopisa kusvika ku250 degrees. Kugocha maarumondi kwemaminetsi gumi nemashanu, uchibvisa bepa rekubikira kubva muchoto kakawanda uye uchikurudzira mhodzi zvakakwana kuti uwedzere kugocha. Apo maarumondi anotora yakapfava beige hue, abvise kubva muchoto, refrigerate uye shandisa sekurairwa.