Mukati
Iyo microelement inodiwa kumuviri. Anotamba rinokosha basa kuvaka mapfupa uye connective zvinyama, paumbwe epithelium.
Aluminium zvakapfuma zvekudya
Yakaratidza kuwanikwa kwekufungidzira mu100 g yechigadzirwa
Zuva nezuva zvinodiwa nealuminium
Zvinodikanwa zvezuva nezuva zvemunhu mukuru ane hutano ndeye 30-50 mcg.
Inobatsira zvinhu zvealuminium uye zvazvinoita pamuviri
Aluminium inowanikwa mune zvese nhengo dzevanhu uye nyama. Mukuenzanisa, ichi chinhu chekuteedzera chinoita akati wandei akakosha mashandiro, asi muhombe madhizaizi inopa njodzi huru kuhutano hwevanhu. Aluminium inoungana mumapapu, pfupa uye epithelial tishu, huropi uye chiropa. Inoburitswa kubva mumuviri neweti, tsvina, ziya uye mweya wakaburitswa.
Aluminium inodzivisa kunwa kwecalcium, magnesium, iron, mavitamini B6 uye C, pamwe nesarufa ine amino acids.
Inokurudzira epithelialization yeganda, inotora chikamu pakuvaka kwekubatanidza uye mapfupa emapfupa, anotora chikamu mukuumbwa kwephosphate uye mapuroteni zvivakwa, inowedzera kugaya kwekugaya gastric muto, inowedzera chiitiko cheakawanda enzyme enzyme, inokanganisa basa re zvipembenene zveparathyroid.
Zviratidzo zvealuminium kudarika
Kukosora, kurasikirwa nechido, kuzvidya, kukanganisika kwepfungwa, kutya, kuzvimbirwa, kushushikana, Alzheimer's uye Parkinson's, osteoporosis, osteochondrosis, marickets muvana, kukanganiswa kweitsvo, kuderera kwenhamba yemasero matsvuku eropa uye hemoglobin muropa; metabolic kusagadzikana kwecalcium, magnesium, phosphorus, zinc.
Nei aluminium ovhadhozi ichiitika?
Kwayedza sosi yekuwedzera kwealuminium kudya chikafu chemumagaba, midziyo yealuminium, mune dzimwe nguva mvura yepombi, uye mweya wakasviba. Huwandu hwe50 mg kana kupfuura inoonekwa seyadhi ine chepfu kuvanhu.
Aluminium yemukati mune zvigadzirwa
Aluminium inowanikwa zvakanyanya muzvigadzirwa zvebhakeri, miriwo, michero uye michero, pamwe chete nemvura yekunwa.
Chikafu chekudyara chine 50 kusvika ku100 zvakapetwa aruminiyamu pane chikafu chemhuka.