Vanhu vazhinji vanoiona kunge plum, asi hazvina kudaro. Cherry plum, kunyange iri hama yeplum, ichiri chakasiyana pairi mukuravira uye kukosha kwehutano. Zvibereko zvaro zvakapoteredzwa uye zvine muto, zvinogona kuva yero, tsvuku, yepepuru. Iyo yakakwira kwazvo-inobereka uye inoshamisa huchi chirimwa. Uye chii chakatinakira, isu tichakuudza mune ino ongororo.
Cherry plum inoibva kare pakupera kwaChikunguru-Nyamavhuvhu uye munaGunyana ese michero inonhuhwirira inowanikwa kwatiri.
Maitiro ekusarudza
Muchero wakaibva wecheri plamu unonhuwirira kwazvo, iwo munyoro muchero, unotapira unenge uri mukati. Sarudza cherry plum isina maburi, kutsemuka uye kukuvara.
Inobatsira zvivakwa
Iyo kemikari inogadzirwa yemuchero plum michero inoenderana nemuvara wavo: yero Cherry plum ine yakakwira zvemukati yeshuga uye citric acids, hapana zviriko tannins, uye dema cherry plum ine yakakwira zvemukati pectins.
Cherry plum ine mavitamini mazhinji: A, B1, B2, C, E, PP; trace zvinhu: potasium, phosphorus, magnesium, sodium, calcium, iron; Organic acids: pectin, carotene.
Iko kushandiswa kweiyo cherry plums kunogadzirira kushomeka kwevhitamini mumuviri, kukurudzira maitiro ekugaya uye kutenderera kweropa, kugadzirisa metabolism.
Nekuda kwezvakakwira zvemukati pectin uye faibha, cherry plum michero inobatsira mukubvisa radionuclides.
Cherry plum yakaderera-koriori, saka unogona kuidya usingatyi chimiro chako. Zvakare, iro rakabudirira kuumbwa kwepectin, mavitamini uye organic manyowa anobatsira mukudyiwa kwenyama nemafuta nemuviri.
Mafuta akawanikwa kubva pambeu yecheri plum inoonekwa seinokosha. Iyo inoshandiswa muindasitiri yezvinonhuwira uye mukugadzirwa kwesipo dzekurapa.
Vanhu vane chirwere cheshuga mellitus uye gastritis ine yakanyanya acidity vanofanirwa kuramba kushandisa cherry plums.
Kushandisa sei
Cherry plum inodyiwa nyowani, compotes, jamhu, jamu, jelly zvakabikwa kubva pairi. Gadzirira pastille uye gadzira syrups. Inoita inoshamisa marmalade uye iyo inonhuwirira waini.
Uye cherry plum ndicho chinonyanya kukosha mukugadzirira muto weTkemali.