Mukati
Isu tose tinonetseka nezve kugara kwedu zvakanaka kune imwe dhigirii kana imwe. Nguva dzose kuongororwa kwekudzivirira uye mararamiro ndiko kutarisira kwakakodzera kwemuviri. Zvisinei, dzimwe nguva munhu anotanga kubhadhara zvakanyanya kuhutano hwake hwepanyama, uye anotanga hypochondria.
Muhupenyu hwezuva nezuva, tinodaidza hypochondriacs avo vanobata hupenyu hwavo nekunyanyisa kutarisisa. Rangarira gamba renyaya "Vatatu muchikepe, vasingaverenge imbwa", uyo, asina chaanoita, akatanga kusvetukira mubhuku rekurapa uye akakwanisa kuwana zvinenge zvese zvirwere zvinotsanangurwa ipapo?
“Ndakatanga kuzvinyaradza kuti ndine zvimwe zvirwere zvose zvinozivikanwa nemishonga, ndakanyara nekuzvida kwangu ndikasarudza kuita pasina puerperal fever. Kune rumwe rutivi, fivha yetyphoid yakandimonyanisa chose chose, uye ndakagutsikana naikoko, zvikurukuru sezvo sezviri pachena ndakanga ndatambura nechirwere chemahwanda kubvira ndichiri muduku. Bhuku racho rakaguma nechirwere chemahwanda, uye ndakasarudza kuti hapana chaizondityisidzira,” akachema kudaro.
Chii chinonzi hypochondria?
Kuseka parutivi, hypochondria inoonekwa serudzi rwekusagadzikana kwepfungwa. Inozviratidza mukugara uchifunga nezvehutano hwemunhu, pamwe nekutya kurwara nechirwere chero chipi zvacho chiripo.
Munhu anowanzo shungurudzwa nemafungiro akawandisa: zvinoratidzika kwaari kuti atova kurwara nechirwere chakakomba, kunyange zvazvo migumisiro yekuongorora haina kusimbisa izvi. Kutya uye nzendo dzisingaperi kune vanachiremba zvinova mamiriro ekuvapo kwake. Maererano nehuwandu, kusvika ku15% yevanhu pasi rose vanotambura ne hypochondria.
Ndiani anotya chirwere?
Zvakaoma kutumidza chikonzero chaicho chekukura kwechirwere chakadaro. Sezvo mutemo, inobata vanhu vanozvidya mwoyo uye vanofungira, pamwe chete nevaya vakasangana nemamiriro ezvinhu anoshungurudza, vakatarisana nekukanganisa kuongororwa kana kurapwa kwenguva refu kwechirwere chakakomba. Kazhinji hypochondria ndeimwe yezviratidzo zveurosis, asi inoitikawo mune schizophrenia.
Nzira yekuziva sei chirwere?
Kana iwe uchifungidzira kuti une hypochondria, teerera kune ayo makuru zviratidzo:
- kugara uchifunga nezvekuvapo kwechirwere chakakomba - nepo manzwiro akajairika anodudzirwa sezviratidzo zvekurwara
- pfungwa dzakanyanya pamusoro pehurwere hwako
- senestopathies - zvisingafadzi manzwiro emuviri mumuviri, izvo pasina chikonzero chezvikonzero zvekuratidzwa.
- chido chekukunda "chirwere" nekusarudza "maitiro ehutano" uye kuzvirapa
Hypochondria haifaniri kurerutswa, sezvo chirwere chepfungwa chinogona kufambira mberi. Migumisiro ine ngozi yehurefu hwe hypochondria ndeyekuputsika kwekutya uye chiitiko chisingadzoreki chepfungwa dzakanyanya, kufunganya, izvo zvinogona kutotungamirira kuedza kuzviuraya.
Kana zvichiita kumunhu kuti chimwe chinhu chinotyisa chichaitika kwaari nokukurumidza, kuti ari kurwara nechirwere chakakomba, kana akapedza nguva yakawanda pakuongorora kakawanda uye kuongororwa mumakiriniki nezvipatara, ichi chiratidzo chekunetseka.
Pane zviratidzo zvawakawana here? Ona chiremba
Hypochondria inofanira kurapwa. Kana zviri pamusoro apa zvakafanana nemamiriro - wako kana mudiwa - iva nechokwadi chekubata chiremba wepfungwa kana psychotherapist.
Kuongororwa kunofanira kusimbiswa nachiremba pamusana peizvi nezvimwe zviratidzo. Vanamazvikokota chete ndivo vachakwanisa kuona kana munhu ari kurwara nechirwere chepfungwa, kuita ongororo chaiyo, kupenengura mishonga uye psychotherapy. Kuzviongorora, sekuzvirapa, hazvina kufanira pano.
Hazvibviri kupora zvachose kubva ku hypochondria, asi kutanga kwekuregererwa kwenguva refu kunowanzoitika. Chirwere ichi chinogona uye chinofanirwa kuchengetedzwa, nekuda kweizvi iwe unofanirwa kutevedzera kurudziro yachiremba wako, kudzivirira kuona zvirongwa zvemushonga uye hutano, uye zvakare rega kuverenga maforamu uye zvinyorwa pane iyi nyaya.