Zvishoma nezvemusoro. MuchiLatin, gout inodaidzwa kunzi Aegopodium podagraria, izwi rekutanga rinoturikirwa kuti "tsoka yembudzi" (sekudanwa kwairi kuitwa naCarl Linnaeus nekuda kwekufanana kwekunze kweuswa nechiratidzo chehwanda yembudzi), uye rechipiri - se " tsoka musungo”, sezvo muriwo unobatsira pakurwadziwa kwemakumbo. MuchiRussia, "snyt" ishoko, maererano nemamwe mabhuku, rakashandurwa shoko rokuti "zvokudya", zvinoreva "zvokudya". Uswa uhu hwakadyiwa muRus mushure mechando, apo zviyo zvakapera. Vakaisa munyu gout, vakaivirisa, vakagocha muto nayo ndokuomesa.
Kwemakore anoverengeka, St. Seraphim weSarov akadya snoot, iyo yaakataura nezvazvo nguva pfupi asati afa. Apo muprista aigara semushonga murenje redondo pagomo pedyo neRwizi Sarovka, akaunganidza gout, akaiisa muhari, akaizadza nemvura ndokuiisa muchoto. Sekutaura kwake, chikafu chakabuda chine mbiri.
Chii chinoshandiswa kurara?
Zvichida munhu wese akanzwa nezvekubatsira kwenettle, kubva kune iyo soups, saladi uye nezvimwe zvinogadzirwa. Saka kurara hakubatsiri "sora"! Izvo zvinovaka muviri zvegoutweed zvinokonzerwa nemakemikari ayo. Inogona kudyiwa kwenguva yakakwana pasina kutya kuwedzeredza, izvo zvinogona kuitika mushure mekushandiswa kwenguva refu kweimwe mishonga yemishonga. Izvi zvinodaro nekuti kemikari yegoutweed iri padyo sezvinobvira kune formula yeropa remunhu.
Gout inobatsira kutsungirira kushayikwa kwevhitamini yechirimo uye kusimbisa hutachiona, sezvo mashizha ayo uye nhungirwa zvine huwandu hwakawanda hwevhitamini C. Mukuwedzera kune ascorbic acid, gout inewo malic uye citric acids, carotene, choline, bioflavonoids, coumarins, mineral salts. zvakadai se potassium, calcium, mhangura , iron, boron, titanium nevamwe), mafuta anokosha, munyu, makabhohaidhiretsi uye mapuroteni. Zvakanaka, haazi mashura here?
Zvidzidzo zvakawanda zvegoutweed zvakaratidza kuti mushure mekushandisa kwenguva refu mukudya, zvinongoitika zvemashiripiti zvinoitika kumuviri wemunhu. Grass ine zvinhu zvinotevera:
- normalizes metabolism uye basa redumbu remudumbu, rinobvisa chepfu, chepfu, masero akafa uye zvigadzirwa zvakaora; - ine diuretic effect, inobvisa yakawandisa mvura kubva mumuviri uye inobvisa kuzvimba; - inobatsira muviri kuburitsa bile; - inozadza muviri nesimbi, kubvisa hypovitaminosis; - inobatsira kusimbisa capillaries, kuchengetedza hurongwa hwemitsipa uye kuderedza cholesterol mazinga; - inokurudzira excretory basa reitsvo uye inovandudza mamiriro avo ose; - inodzorera purine metabolism, inobatsira mukurapa gout uye rheumatism, inobvisa zviratidzo zveArthritis; - inobvisa misoro uye inobvisa migraines; - ine antibacterial properties, saka inonyatsobata maronda, kupisa, calluses, fungal uye erysipelas yeganda; - inovandudza kushanda kwehuropi.
Uye iyi haisi rondedzero yakakwana yezvishamiso zvemuti!
Uyezve, pesvedzero yemasora pari zvino iri kushingaira kudzidzwa mune zvekurapa. Masayendisiti akatowana migumisiro yakanaka, izvo zvinoreva kuti mishonga mitsva inogona kunge ine gout, iyo inogona kubatsira mukurapa kwekuputika, zvirwere zvinotapukira, pamwe nemigumisiro yekemotherapy mune oncology.
Usakanganwa kungwarira
Pasinei nokuti zvose zvinyorwa zvinongoratidzira chete mabhenefiti egoutweed uye kutaura pamusoro pekusakwanisa kwekuwedzera kwepamusoro, iwe unofanirwa kuitora nekuchenjerera panguva yekuzvitakura, lactation, panguva yehupfu uye nemaitiro ega ega kune allergies.
Saka, takaona kuti snyt ndeyekare yeRussia superfood. Izvo zvinosara kuti uzive kuti ungatora sei zvakanaka herb iyi inobatsira. Kana uine juicer, dambudziko rekutora muto uchangobva kusvinwa kubva goutweed rakagadziriswa. Kana zvisina kudaro, unogona kushandisa grinder yenyama uye kusvina muto kuburikidza ne cheesecloth. Asi kunze kwejusi, inoshamisa kuporesa decoctions inowanikwawo kubva kune goutweed.
Recipes kubva dreamweed
Pakarepo ita reservation kuti gout inokura kunenge kwese kwese. Inogona kuwanikwa kunyange pedyo nemigwagwa, asi zviri nani kuunganidza uswa kubva kwavari. Enda kunorara musango (saSeraphim weSarov) uye uunganidze zvirimwa zvidiki zvakasvibira, kwete zvakakura.
Kurara kucheneswa ura
Svina muto kubva pamashizha maduku uye nhungirwa. Tora juice kwemazuva matatu maererano nechirongwa: zuva rekutanga - 3 tbsp. hafu yeawa tisati tadya, zuva rechipiri - 1 maspuni, zuva rechitatu - 1 maspuni. Zvadaro tora zororo remazuva mashanu uye dzokorora sezvinodiwa. Nyatsoongorora mamiriro ako ezvinhu.
Kurara nechirwere cheitsvo
Mu thermos, dururira 2 tbsp. tora girazi remvura inopisa. Simbisa kweawa imwe uye tora ¼ mukombe kane pazuva.
Decoction kugeza ku snoot
Dururira anenge 40 g yeakapwanyika rhizomes ye goutweed ne 1 litre yemvura uye gadzira pamusoro pekupisa kwakadzika kwemaminitsi makumi matatu. Tora bhati ne decoction kwemaminitsi anenge 30-15.
Kune akawanda emishonga yekubika kubva pakurara! Kana ukasarudza kuvandudza hutano hwako nevamwe vavo, tevera manzwiro ako uye maitiro emuviri. Asi kusanganisira nyowani gooseberry mukudya kwako, sezvatinoita neakakurumbira superfoods sekare, zvinogoneka uye zvinotodikanwa!
Saladi ye goutweed uye sorrel
Ingredients:
2 makapu goutweed mashizha 1 kapu sorrel 1 kapu yakabikwa mbatatisi 1 kapu yakabikwa karoti Munyu, mhiripiri - kuravira Hot tomato muto - kuravira 2-3 tbsp. mafuta omuorivhi
Recipe:
Cheka gout uye sorrel. Mundiro, sanganisa mbatatisi dzakachekwa, makarotsi, gout uye sorrel. Munyu, pepper, kuwedzera mafuta omuorivhi uye funganisa. Shumira nematomatisi muto.
Green cabbage soup ine gout
Ingredients:
5 makapu goutweed anosiya 1,5 litres mvura kana muriwo stock 1 hanyanisi 1 karoti 1 tbsp. mafuta emiriwo 2-3 bay mashizha 2 mbatatisi Munyu, pepper - kuravira
Recipe:
Shamba gout, uise mupoto uye uvhare nemvura. Peel mbatatisi uye ucheke mu cubes. Isa hari pamoto, wedzera mbatatisi, uuye kumota uye kuderedza kupisa kusvika pakati, kuwedzera parsley. Zvichakadaro, fry akachekwa anyanisi uye karoti mumafuta emichero kusvikira anyanisi ari goridhe. Apo mbatatisi yakagadzirira, wedzera mbatatisi yakakangwa kune pani, munyu uye pepper uye gadzira imwe maminitsi mashanu. Shumira yakasaswa nemishonga.
Caviar kubva dreamweed
Ingredients:
500 g goutweed 2 tbsp. yakanaka gungwa munyu
Recipe:
Shamba mbudzi, woma, cheka zvakanaka kana kucheka ne blender. Sakanidza nemunyu uye zvakasimba uzadze chirongo nemusanganiswa kuitira kuti jisi ibude kubva kune goutweed. Chengetedza caviar mufiriji, shandisa soups kana ndiro dzinopisa.