Recipe ingredients "Apple fritters»:
- kefir 2.5% 1 tbsp.
- hupfu hwegorosi 1.5 tbsp.
- zai 1 pc.
- shuga 0.5 tbsp.
- apuro 1 pc.
- mafuta e-sunflower 1 tsp.
Kukosha kwehutano hweiyo dhishi "Apple mapekeki" (pa 100 magiramu):
Calories: 184.9 kcal.
Masikiriri: 4.5 gr.
Mafuta: 2.7 gr.
Carbohydrate: 35.7 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Apple mapanikeke»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
| kefir 2.5% | 1 st. | 200 | 5.6 | 5 | 7.8 | 100 |
| hupfu hwegorosi | 1.5 st | 195 | 17.94 | 2.34 | 146.06 | 666.9 |
| zai rehuku | 1 chidimbu | 55 | 6.99 | 6 | 0.39 | 86.35 |
| granulated shuga | 0.5 st | 80 | 0 | 0 | 79.76 | 318.4 |
| apuro | 1 chidimbu | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| mafuta ezuva | 1 tsp. | 5 | 0 | 5 | 0 | 45 |
| muunganidzwa | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 1 inoshanda | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 100 magiramu | 100 | 4.5 | 2.7 | 35.7 | 184.9 |