Mutori wenhau anozivikanwa wemagazini Karen Shahinyan akanyora mune yazvino chinyorwa cheMen's Health magazini koramu yemunyori "Usauraya", kwaakataura akatendeseka nezvekuti murume chaiye anodya miriwo anogara sei pakati pevanodya nyama. “Handikuudzi mapfekero, kufamba, kana kutaura. Asi usaedzawo kundidyisa nyama,” anonyora kudaro Karen.
SVONDO RAKAPERA, KWENGUVA YOKUTANGA PASHURE REGORE kuzorora, ndakazvidhonza ndikaenda kukirabhu yokusimbisa muviri. Panguva ino ndaida kuita zvese zvine hungwaru, saka ndakasiya forogo kune mumwe munhu kudzidziswa, iyo, senguva dzose, yakatanga nehurukuro nezvehutongi hwekudzidziswa uye kudya kunovaka muviri. “… Uye zvakanyanya kukosha, unofanirwa kudya mushure mekurovedza muviri kwega kwega. Mapuroteni. Zamu rehuku, tuna, chimwe chinhu chakaonda,” sensei yakanditsanangurira. Uye ini ndinopindura nokutendeseka, vanoti, hazvizoshandi nezamu, nokuti ini handidyi nyama. Uye handidye hove, kunze kwezvinogadzirwa nemukaka. Pakutanga haana kunzwisisa zvaakanga achitaura pamusoro pazvo, uye ipapo, nokuzvidza kusina kunaka kwakavanzika, akati: “Unofanira kudya nyama, unonzwisisa here? Zvikasadaro hapana chikonzero. Kazhinji”.
Ndave nenguva refu uye ndakanyatsosarudza kusaratidza chero chinhu kune chero munhu. Ndaigona kuudza murayiridzi wangu nezvevegans vandinoziva vanosvetukira pamuriwo nenzungu vari voga kuti anabolics vane godo. Ndinogona kutsanangura kuti ndine chikoro chezvokurapa shure kwangu uye ndinoziva zvose pamusoro pemapuroteni uye makhahydrates, uye ndave ndichibatanidzwa mumitambo yakasiyana-siyana kwehupenyu hwangu hwose. Asi handina chandakataura nekuti aisazozvitenda zvakadaro. Nokuti kwaari chokwadi chinotaridzika seizvi: pasina nyama hapana chikonzero. Kazhinji.
Ini pachangu ndaisatenda mumajoki anodya uswa kusvika ndasangana nemumwe. Iye, pakati pezvimwe zvinhu, akanga ari muchengeti wezvokudya zvakasvibirira - ndiko kuti, zvakasikwa, haana kufunga chimwe chinhu kunze kwezvirimwa zvitsva kuti zvive zvokudya. Ini handina kana kunwa soy cocktails, nekuti ine maprotein akagadzirwa, kwete mbishi. “Nhasuru dzose idzi dzinobvepi?” ndakamubvunza. "Uye mumabhiza nemombe, semaonero ako, mhasuru inobva kupi?" akaramba.
Vegetarians havana kuremara kana eccentric, vanhuwo zvavo vanorarama hupenyu hwakajairika. Uye ini ndakatonyanya kudarika muvhareji wezvinomera, nokuti ndakaramba nyama kwete nekuda kwezvikonzero zvepfungwa ("Ndinonzwira tsitsi shiri", nezvimwewo). Handina kungozvifarira kwenguva yakareba sezvandinoyeuka. Muhuduku, hongu, ndaifanira - vadzidzisi vekireshi havasi kunyanya kufarira zvido zvegastronomic zvemawadhi. Hungu, uye pamusha pakanga pane mutemo wesimbi “kusvikira wadya, hausi kuzobva patafura.” Asi, pandakabva pamba pababa vangu, mufiriji yangu ndakabvisa chero kapi kapi kenyama.
HUPENYU HWEMURIWO MUMOSCOW UKO pakanaka kupfuura zvinotendwa. Vanomirira munzvimbo dzakanaka vave kutosiyanisa lacto-ovo vegetarians (avo vanodya mukaka nemazai) kubva kune vegans (avo vanodya zvinomera chete). Iyi haisi Mongolia, kwandakadya doshirak nechingwa kwemavhiki maviri. Nokuti munyika ino inoshamisa, yakanaka kwazvo, matura (anonzi macafe emumugwagwa) anongopa ndiro mbiri chete: soup negwayana. Soup, hongu, gwayana. Uye Moscow izere nemaresitorendi echinyakare eCaucasian ane mamenu saizi yeHondo neRunyararo. Pano iwe une bhinzi, uye eggplants, uye howa mune zvese zvinofungidzirwa fomu.
Shamwari dzinobvunza kana muriwo une maside dish unobhowekana. Aiwa, havafinhwa. Rabelaisian zherevo hakusi kukwezva kwedu. Pandinoenda kunodya neshamwari dzisiri-veg, ndinofarira kushamwaridzana, hurukuro, doro rakanaka kana waini. Uye chikafu chingori chikafu. Uye apo mamwe mabiko anopera ne dessert yekudzora mumusoro, mushure mezvo iwe unogona kungosvika pamubhedha, ndinoenda kunzvimbo dzinopisa kunodhanha kusvika mangwanani. Nenzira, pamusoro pemakore gumi apfuura handina kumboiswa chepfu, handina kana kumbonzwa kurema kuduku mudumbu mangu. Kazhinji, ndinorwara nehafu kakawanda sezvinoita shamwari dzangu dzinodya nyama. Pasinei nokuti humwe hutera hwevanhu hausi hwechienzi kwandiri, kusanganisira fodya nedoro.
Chinhu chega chinondigumbura dzimwe nguva kutarisisa (kana kusatarisisa) kwevamwe kune maficha emenyu yangu. Amai kwemakore gumi nemashanu ekupedzisira, nguva yese (YESE!) pandinovashanyira, vanondipa herring kana cutlet - ko zvikashanda? Nehama dziri kure, Greek kana Armenian, zvakatonyanya kuipa. Mudzimba dzavo, zvinotyisa kutaura kuti haudye gwayana. Kutuka kunouraya, uye hapana zvikonzero zvichabatsira. Izvo zvakare zvinonakidza mumakambani asina kujairika: nekuda kwechimwe chikonzero, miriwo inogara ichionekwa sedambudziko. "Kwete, iwe unonditsanangurira, zvirimwa hazvisi zvipenyu, kana chii? Uye ndozvazvinoita neshangu dzako dzematehwe, dambudziko. Kuverenga hurukuro yakadzama mukupindura kwakapusa.
Asi iyo hurray-heroic vegas, iyo, panguva ipi zvayo yakakodzera kana isingakodzeri, inoshora kudya-nyama, inogumburawo. Vakagadzirira kuuraya chero munhu asiri kurwira hupenyu hwemhuka uye masango eAmazon. Vanonetsa vatengi mumadhipatimendi egirosari nehurukuro. Uye, nditendei, vanondidzivisa kurarama kupfuura imi, nokuti ndinofanira kuzvidavirira kwavari. Kusada kwevatsvene ava kunotambanukira kwandiri, nekuti vanhuwo zvavo havana ruzivo rwakanaka mukufamba kwezvinomera.
IBVA KWANGU UYE NEZVIMWE NEVAMWE, zvakanaka? Zvakanaka, kana iwe uchifarira - dzimwe nguva ndinofunga kuti ndinorarama nemazvo kupfuura iwe. Chokwadi, pfungwa iyi yakauya makore akawanda pashure pokurambwa kwezvokudya zvemhuka. Pane imwe nguva yapfuura, ndaigara nemumwe murume aidya miriwo akasimba, Anya, uyo akandipa pfungwa yakasimba yaitsigira zvemishonga yemakwenzi. Kuseka hakusi kuti vanhu vanouraya mombe. Iyi inyaya yegumi. Zvinoseka ndezvekuti vanhu vanogadzira mhou dzekuuraya, uye dzinopfuura zvavanoda nemasikirwo uye nekunzwisisa, kanenge makumi maviri. Kana zana. Munhoroondo yevanhu hamuna kumbobvira madyiwa nyama yakawanda kudaro. Uye uku kuzviuraya kunononoka.
Vepamusoro vegans vanofunga pasi rose - zviwanikwa, mvura yakachena, mweya wakachena uye zvese izvo. Yakaverengwa kanopfuura kamwe chete: kana vanhu vasina kudya nyama, ipapo paizova nekashanu masango akawanda, uye paizova nemvura yakakwana kune wese. Nekuti 80% yesango inotemerwa mafuro uye chikafu chezvipfuyo. Uye yakawanda yemvura yakachena inoenda ikoko zvakare. Pano iwe unonyatsofunga nezvekuti vanhu vanodya nyama kana nyama - vanhu.
Kutaura idi, ndingafara kana vanhu vose vakaramba kuuraya. Ndinofara. Asi ini ndinonzwisisa kuti mikana yekuchinja chimwe chinhu idiki, nekuti muRussia Vegians vari pachikamu chimwe nehafu muzana. Ndiri kungotsenga huswa kuti ndichenese hana yangu. Uye hapana chandinoratidza chero chinhu kune chero munhu. Nokuti chii chiripo kuratidza, kana kune 99% yevanhu vasina nyama hazvina musoro. Kazhinji.