Mukati
General tsananguro yechirwere
Atrophy inodzikira zvishoma nezvishoma muhukuru uye huwandu hwematishu kana nhengo kusvika dzapera kushanda nekufamba kwenguva, kana pasina matanho uye nzira dzekurapa dzinotorwa.
Mhando dzeatrophy:
- 1 general (cachexia - kupera kwemuviri) uye yemunharaunda (inomuka kubva mukukuvadzwa kwakasiyana-siyana nekukuvadzwa, zvakananga panzvimbo kana nhengo yavaive);
- 2 physiological (zvichienderana chii chakaitika atrophy panguva yekukwegura, semuenzaniso: atrophy ye optic nerve, gonads, muscle tissue, ganda, mapfupa) uye pathological (inotanga nekuda kwekukanganisa kwakasiyana-siyana mumuviri, kazhinji izvi zvinosanganiswa ne thymus gland mu vechidiki).
Zvikonzero zve atrophy:
- genetic predisposition kuchembera nguva isati yakwana;
- kukwegura uye kukwegura;
- kusakura zvakanaka kwemuviri;
- kuderera kweropa;
- metabolic matambudziko;
- nzara;
- kudyiwa kwevhitamini nemaminerari mumuviri mune zvidiki, izvo zvisina kukwana kune yakajairika basa remuviri remunhu;
- kukanganisika kuchinjanisa zvinhu;
- kushungurudzika, kukanganisa, kutambanudza, nekuda kwekuti nzira yekupinda mumatumbu uye masero ezvokudya zvinokanganisa;
- kuputika kwemapfupa;
- kudzvinyirirwa nguva dzose pamatishu uye nhengo;
- dzimwe nguva, kuvapo kwezvirwere zvechirwere chisingaperi, cheparasitic uye chinotapukira.
General zviratidzo zveatrophy:
- 1 kuderera kwakasimba kwehuremu hwemuviri;
- 2 kushaya subcutaneous mafuta;
- 3 ganda rakaoma, rakasununguka;
- 4 saizi yenhengo dzemukati inooneka idiki, nzvimbo yavo inogona kuve granular;
- 5 vane osteoporosis;
- 6 immune system isina kusimba;
- 7 matambudziko ekuona neoptic nerve atrophy;
- 8 kuvimbika kwenyama kunokanganiswa kana kumanikidzwa kuri chikonzero cheatrophy.
Atrophy inogona kuzviratidza nenzira dzakasiyana, zvose zvinoenderana nechimiro, rudzi uye nzira yechirwere (somuenzaniso, neatrophy yemudumbu, mweya wakaipa unooneka, kurwadziwa mudumbu, kugara uchipisa, kunzwa kwekuzara, kuremerwa. mudumbu, belching, matambudziko netsvina).
Zvokudya zvinobatsira zveatrophy
Kuchengetedza uye kusimbisa matishu uye masero emuviri, zvinodikanwa kudya alkalizing chikafu, chikafu chine mapuroteni, mavhitaminzi A, D, B6 uye B12. Murwere anofanira kudya:
- Zvigadzirwa zvemukaka: mukaka (mutsva chete, pasina kubikwa uye pasteurized), sour cream, cream, cottage cheese, butter, Dutch uye yakagadzirwa cheeses;
- mazai (zvichida huku);
- hove nehove dzegungwa: gungwa, mackerel, tuna, sardines;
- nyama yemombe uye yenguruve, huku, octopus uye gakanje, tsuro, gondohwe, chiropa;
- nzungu nemhodzi: pine, walnuts, hazelnuts, mbeu yeflakisi;
- miriwo: pepper inotapira (chiBulgarian), broccoli, kabichi, mbatatisi, tomate, dzungu, karoti, lettuce, beet, makomkomere (chete matsva);
- porridge yakabikwa mumvura: mapira, oatmeal, buckwheat, bhari, mupunga, couscous;
- nyemba nezviyo;
- howa;
- yakawanda yemichero mitsva, michero uye michero: pomegranate, gungwa buckthorn, maapuro, viburnum, mabhanana, sitirobheri, apricots, maranjisi, mazambiringa, manwiwa, cranberries, papayas, mapichisi, mandimu, currants, avocados, cherries;
- zvinonhuwira uye zvinonhuwira: horseradish, garlic uye anyanisi (anyanisi), celery;
- greens: parsley, sipinashi.
Mushonga wechivanhu we atrophy
Kune yega yega atrophy, zvinodikanwa kushandisa chaiwo mabikirwo emishonga yechivanhu:
- 1 Ne atrophy ye gastric mucosa, zvinobatsira kunwa decoctions ye mbatatisi uye kabichi.
- 2 Nehuropi atrophy, zvinodikanwa kunwa infusion yakagadzirwa nenettle, motherwort, oregano, horsetail muzvikamu zvakaenzana. Iwe unofanirwa kubika seyakajairika tii, kunwa kapu katatu pazuva. Uyezve, rye uye starfish inobatsira zvakanaka. Infusion yavo inogona kudhakwa nekusingaperi, asi nguva dzose vasati vadya. Iyi mishonga inobatsira kuvandudza kuyerera kweropa kuuropi, izvo zvinovandudza kushanda kwehuropi. Zvibereko zvebarberry, rose mahudyu uye viburnum zvine maitiro akafanana. Zvibereko zvinofanira kunge zvakabikwa mu thermos kwemaawa masere, zvino zvinotorwa panzvimbo yeti. Unogona kuwedzera uchi.
- 3 Ne atrophy of the optic nerve, zvakakosha kunwa infusions ye calendula maruva, mallow, peppermint, ginger root, buckwheat maruva, licorice isina kupfeka, lemon balm, chamomile, blue cornflower, dill mbeu. Kuti uwane mhedzisiro yakanaka, iwe unofanirwa kudya magiramu makumi maviri emummy kwemazuva 20 panguva yekudya kwemasikati, usati wadya. Inofanira kunyungudutswa mugirazi remvura yakachena yakanatswa. Muchiitiko chekugadzirisa maitiro, unoda kupukuta maziso ako nemashizha eti. Kana wanyanya kushanda, tora zororo uye gymnastics (zvichida fambisa maziso ako kumusoro uye pasi, kumativi, penya, kukwiza mboni dzeziso).
- 4 Neganda atrophy, unofanira kutora mabhati ane chamomile, calendula, akatevedzana, kuita compresses kubva kwavari. Mukuwedzera kune decoctions yemishonga, zvinobatsira kushandisa mafuta akasiyana-siyana anonhuhwirira. Vanoda kukwizwa muganda nedenderedzwa, masaja mafambiro.
- 5 Nemhasuru atrophy, zvinodikanwa kushandisa mushonga wechinyakare kune myopathy.
Zvigadzirwa zvine ngozi uye zvinokuvadza zveatrophy
- pickles, nyama yakasvuta, zvokudya zvemumagaba;
- zvinwiwa zvinodhaka uye soda ine shuga;
- zviyo zvezviyo zvakawanda uye ndiro dzenyama zvakawandisa (vanowedzera acidity, iyo inokanganisa mamiriro emasumbu, matishu uye ganda);
- nyore chikafu uye chikafu chinokurumidza.
Chikafu ichi chese chinoparadza masero nematishu emuviri.
Uyezve, unofanira kurega zvachose kusvuta uye mamwe maitiro akaipa.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!