Munyika yemazuva ano, nekumhanya kwayo kwehupenyu, kurapwa kwezvinetso zvepfungwa kuburikidza nemishonga yepamutemo kuri kuwedzera kusvika pakumira. Ayurveda inopa nzira yakazara yezvirwere zvakadaro, zvichikonzera zvikonzero zvekuitika kwavo.
- chinyorwa chekare cheAyurvedic - chinotsanangura hutano semamiriro ehutano hwakakwana hwehupenyu, umo manzwiro, pfungwa, manzwiro uye zvemweya zvinhu zvinowirirana. Pfungwa yeAyurveda yakavakirwa pane matatu madoshas. Zvinhu zvishanu zvinouya pamwechete zviri zviviri kuti zvigadzire madoshas:. Iko kusanganiswa kweaya madoshas, akagara nhaka kubva pakuzvarwa, anoumba bumbiro remunhu. Iyo ine simba chiyero cheatatu doshas inogadzira hutano.
ibazi repfungwa muAyurveda rinobata nehurwere hwepfungwa. Dzimwe nyanzvi dzinoturikira kuti “bhuta” kureva zvipoko nemidzimu inokonzera kusarongeka kwepfungwa mumunhu. Vamwe vanotaura nezvebhuta sezvipuka zvisingaonekwi zvakaita semavhairasi nemabhakitiriya. Bhuta Vidya inotsvagawo zvikonzero nenzira yehupenyu hwekare karmas isina tsananguro maererano nematatu doshas. Zvirwere zvepfungwa zvinowanzopatsanurwa kuita doshonmada (zvinokonzeresa) uye bhutonmada (pfungwa). Charaka muchinyorwa chake Charaka Samhita anotsanangura zvinhu zvisere zvikuru zvepfungwa zvinokonzereswa nekusagadzikana kwepfungwa. Vari .
Zviratidzo zvehutano hwepfungwa (maererano neAyurveda):
- Ndangariro yakanaka
- Kudya zvokudya zvine utano panguva imwe chete
- Kuziva mutoro wemunhu
- Kuzviziva
- Kuchengeta utsanana uye utsanana
- Kuvapo kwechido
- Pfungwa nenjere
- chivindi
- Kutsungirira
- Kufarira
- Kugutsikana
- Kutevedzera Tsika Dzakanaka
- musimbwa
Dr. Hemant K. Singh, Research Fellow, Central Indian Medicines Research Institute, Hurumende, inoti:. Mune imwe yezvinyorwa zvake, Dr. Singh anopfupisa kurongwa kwehuwandu hwemamiriro ezvinhu epfungwa anotsanangurwa muAyurvedic treatises: Matambudziko makuru epfungwa anokonzerwa nezvinetso zvinotevera.