Ganda rakaoma ndiro rinowanzosangana nevanhu vemazera ose. Munguva yechando, vazhinji vedu tinotambura neganda rakaoma, rinoputika uye kunyange kuputika. Kunyange paine akawanda ekuzora uye mafuta ekuzora pamusika weganda rakaoma, Ayurveda inopa mhinduro dzechisikigo kudambudziko iri. Ngationgororei zvakadzama huwandu hwezvigadzirwa zvechisikigo zvinokurudzirwa kushandiswa kwekunze nemukati. Yakapfuma mune yakasikwa flavonoids nemafuta, calendula yakakosha kune hutano uye ganda rakanaka. Unganidza petals, gadzira paste kubva kwavari uye uiise paganda. Siya paste kuti aome. Shamba chiso chako (kana nzvimbo yeganda iyo inoiswa musanganiswa) nemvura inodziya. Kugara uchishandisa mask iyi kuchaita kuti ganda rive rinopenya uye ripfave. A natural moisturizer, inobatsira mukurapa kwehuwandu hwemamiriro eganda. Iine anti-inflammatory properties, inodiwa kune allergic mamiriro, pamwe chete nemavanga. Inokurudzirwa kugadzirira decoction ye chamomile uye kuomesa usati washandisa. Wedzera madonhwe mashomanana e decoction kubhati. Muchero wekunze wakapfuma muvhitamini A, iyo inobatsira mukudzivirira ganda rakaoma. Shandisa papaya yakaibva sekukwesha: Geza nyama yepapaya yakaibva muganda rako zvinyoro-nyoro, denderedzwa. Papaya ine hutano hwakanyanya uye nenzira yesaladhi ine bhanana ichavawo yakanaka kune hutano hweganda. Izvo zvinobatsira zveAloe Vera zvinozivikanwa, zvichida, kune wese. Iine zvinhu zvinonyorovesa, zvinobudirira kurwisana nekuoma. Mafuta eAloe vera uye gels anowanikwa kubva kuzvitoro zvemishonga uye zvizorwa, asi zvinokurudzirwa kuisa fresh aloe pulp paganda. Hupfu hwebhari uye turmeric Hupfu hwebhari hwakasanganiswa neturmeric powder nemafuta emasitadhi mushonga wakanaka weganda rakaoma. Shandisa musanganiswa sechikwesha chinoburitsa ganda zvinyoronyoro, kubvisa masero akafa uye kusiya nzvimbo yeganda idzva rakatsetseka.
2022-11-11