Mukati
Bath salt: ndezvipi zvakanakira muviri wako?
Kana isu tichiwanzonzwa nezvemunyu nekuda kwekukuvadza kwayo kune hutano kana inowanikwa muhuwandu hwakawandisa pamahwendefa edu, izvi hazvirevi kuti chinhu ichi chakaipa chinongogumira kumigumisiro yemunyu muupenyu hwedu hwezuva nezuva. Waifunga kuti yaingoperera munzvimbo yekubikira here? Ziva kuti munyu unowanikwa zviri nyore pamasherufu emubathroom. Hongu, zvinokatyamadza sezvazvinganzwika, ichi chinonamidzira chinogona kushandiswa munzira dzakawanda uye chinokwana murunako rwedu rwemazuva ese. Hongu, mineral salt ine chaiyo cosmetic mabhenefiti uye kuishandisa mubhavhu inzira yakanaka yekuishandisa zvizere. Saka rudzii rwemunyu watiri kutaura nezvawo chaizvo? Ndezvipi zvinhu zvavo zveganda? Uye kuishandisa sei? Muchikamu chino, tinokuudza zvose pamusoro pekugeza munyu. Kuzvinyorwa zvako!
Mhando dzakasiyana dzebhati munyu
Yakashandiswa kubva kuAntiquity, munyu wekugezera wakazviratidza uye unoramba uchiwana vateveri vazhinji nhasi. Yakapfuma mumaminerari uye inoteedzera zvinhu, ine zvinhu zvakawanda ... Kwete chete nekuda kwekunaka kweganda redu, asiwo kune hutano hwayo. Zvakadaro, kuti unyatsobatsirwa nazvo, zvichiri kudikanwa kutendeukira kune munyu wakakodzera kushandiswa uku…Kukubatsira kuti unyatsoona, hezvino zvimwe zvinoratidza maererano nemunyu mukuru unozivikanwa nekuda kwekunaka kwawo.
Munyu unobva kuGungwa Rakafa
Inorumbidzwa nokuda kwekuporesa uye kuchenesa, munyu unobva kuGungwa Rakafa une huwandu hwakanyanya hwemaminerari (magnesium, potassium uye calcium kunyanya). Ally for atopic, kushatirwa, ganda rinopisa, kutambura neacne, psoriasis kana eczema, inewo inozorodza uye inochenesa zvinhu.
Epsom munyu
Inozivikanwa nekuzorodza kwayo, Epsom munyu inotora zita rayo kubva kwayakabva kuEngland. Kutenda kune magnesium sulfate iyo yainayo, kushandiswa kwayo mukugeza kunozorodza tsandanyama uye kudzoreredza muviri. Anti-kuzvimba uye kuzorora, munyu uyu wakanakira kudzivirira cramps uye kuoma kwemhasuru uye kubatsira kupora mushure mekuita maekisesaizi. Iyo yekupedzisira inobvisawo kurwadza kwemajoini uye tsandanyama.
Himalaya munyu
Panguva ino ndiyo inobvisa uye inogadzirisa hunhu hunoita kuti kubudirira kwemunyu uyu kufanane nemamwe. Inozivikanwa nemuvara wayo wepinki, munyu weHimalayan wakachena uye wakapfuma kwazvo mumaminerari akasiyana, izvo zvinopa mabhenefiti akawanda. Mukushandiswa kwezvizoro, inoshandiswa kunyanya kuenzanisa pH yeganda, kumisa kutenderera kweropa, kana kurwisa kushushikana uye kuzorodza muviri uchimisikidza kuberekwa patsva.
Sei kushandisa kugeza munyu?
Kupfuura hunhu uye hunhu hwakanangana kwavari, munyu unobva kuGungwa Rakafa, Epsom munyu, Himalayan munyu uye chero imwe mhando yemunyu inogona kushandiswa mukuzora, ine zvivakwa:
- remineralizing;
- anti-inflammatory drugs;
- zvinoderedza marwadzo;
- Pain killer;
- purifying;
- softening;
- energizing;
- scrubs;
- drainantes…
Pamusoro pekuita zvinoenderana nemuviri wedu, munyu wekugezesa unewo hunhu hwepfungwa dzedu. Kuzorora kwemuviri nemweya, vanoita pakugara zvakanaka nenzira yakajairika uye vanoita kuti zvikwanise kurwisa kushushikana, kushungurudzika, kushaya hope…
Munyu wekugeza: waani?
Kana munyu wekugezesa uchigona kubatsira kune ese marudzi eganda, anonyanya kufarirwa pakurapa dambudziko reganda, atopic, mburwa, kushatirwa ... Chokwadi, hunhu hwavo hunozorodza uye hwekuchenesa hunogona kukosheswa uye kuvabatsira. wedzera kugadzikana. Chimwe chinhu chikuru: munyu wekugezesa une anti-bacterial properties, izvo zvinoita kuti ive yakanakira ganda rinoita kudikitira zvakanyanya sezvo ichidzikamisa kuwanda kwebhakitiriya.
Nzira yekushandisa sei bath salts?
Kuti ubatsirwe zvizere kubva mukunaka kwemunyu wekugezesa, iwe unofanirwa kunge watozvisarudza zvinoenderana neyakajeka yeganda rako kuti uve nechokwadi chekuti ichaenderana newe uye ichazadzisa zvaunoda.
Zvadaro, hapana chingave chakareruka: ingorega munyu unyunguduke mumvura inopisa yekugezera (inenge 37 madhigirii Celsius zvakanaka) uye mirira kuti kupisa kuparadzire mabhenefiti awo pamuviri wako.
Paavhareji, imwe kusvika kune mbiri makapu emunyu inokwana kugeza, asi iwe unogona kugara uchivimba nezviratidzo zvepakeji kuitira kuti urege kukanganisa. Iwe unogona kubhaiza ipapo kwemaminetsi makumi maviri kuitira kuti upe ganda rako nguva yekutora uye kubatsirwa kubva kune hunhu hwemamineral salt.
Zvakanaka kuziva: kuti uwedzere kuwedzera mabhenefiti ekugezesa kwako, iwe unogona zvakare kuwedzera madonhwe mashoma emafuta akakosha (kubatwa nekuchenjerera), zvinomera zvinomera kana kunyange ivhu. Hunhu hwavo huchawedzerwa kune hwemunyu unoshandiswa.