Mukati
Kune vanhu vazhinji nhasi kuruma chinhu chakajairika chigadzirwa. Muriwo uyu unowanzo shandiswa kugadzirira ndiro dzakajairika seborscht, vinaigrette uye herring pasi pejasi remvere. Kana iwe ukaenda kuna chiremba nemubvunzo pamusoro pezvibatsiro zvebeet, iye achataura nechivimbo kuti beet haisi kungoita chigadzirwa chezvokudya zvako zvaunofarira.
Beet inokurudzirwa kune anenge munhu wese, pasina kunze. Ine huwandu hwakawanda hwezvinhu zvinovaka muviri uye zvinovaka muviri zvinodiwa kuti muviri ugare uri muchimiro chakanaka uye kurapa zvirwere zvakawanda. Kuti ubatsirwe nemudzi wemuriwo, kana uchiushandisa, unofanirwa kuziva kuti unobata sei muviri wemunhu.
Zvizhinji zvinobatsira
Bheetroot mukana unouya kubva kuzvinhu zviviri. Chekutanga, muriwo unenge unenge iwo wese tafura yezvinhu zveMendeleev, uye chechipiri, ine zvinhu zvekusarudzika zvisingawanikwe mune mimwe miriwo.
1. Inobatsira nekuzvimbirwa.
Iyo faibha irimo mumabheet ine hunyoro hunotenderera pane maitiro ekugaya uye inobatsira kusunungura muviri zvakasikwa kubva ku putrefactive bacteria.
2. Inodzivirira kufutisa, matambudziko echiropa.
Midzi yemuriwo yakapfuma mune chinhu betaine, iyo inoitisa kuvepo kwemafuta mumuviri uye kubviswa kwavo. Betaine zvakare inodzivirira zvinhu zvinokuvadza kupinda muchiropa.
3.Kurapa kupererwa neropa (kupererwa neropa).
Zvakakosha kuisa muriwo mukudya kwako kuti uvandudze kuyerera kweropa, sezvo ine iron, iyo inokonzera basa rekuita uku. Kutenda kune iron mumuviri, hemoglobin inokwira, ropa rinozadzwa neokisijeni, uye rinowedzera.
4. Yakanaka kugland thyroid.
Hapana mimwe miriwo, kunze kwebeet, ine yakawanda yakawanda yeiodine. Nguva dzose kushandiswa kwebeet kunobatsira kudzorera kushanda kwechirwere chetachiona.
5. Inobatsira ine maronda eropa, matambudziko ane BP.
Munyika yemazuva ano, isu tese tinotarisana nekushushikana, uye ivo, sekutonga, vanotungamira kune chirwere chevascular uye yakakwira BP. Zvese izvi zvinotsamwisa kukura kwezvirwere zvisingaperi zvakaita sehypertension, angina pectoris. Ehe, mushonga unoziva mishonga yakawanda yezvirwere izvi.
Asi zviri nani kushandisa chigadzirwa chechisikigo. Nekushandisa kwakarongeka kweiyo midzi chirimwa, iyo midziyo inonatswa, yavo kuwedzera kunowedzera. Zvikwangwani hazviunganidzi pamadziro emidziyo yeropa. Izvo zvakaringana kuisa bheet mumenyu menyu, uye iwe uchagara uine midziyo yakachena.
6. Inobvisa matambudziko nedumbu, ura.
Pamusana pekudya kusina kunaka, kune matambudziko nemudumbu, basa rematumbo. Kuti ugadzirise kushanda kwebowel, zvakakwana kunwa hafu yegirazi yebeet juice mangwanani oga oga padumbu risina chinhu. Uye mushure mevhiki iwe uchaona mhedzisiro inooneka.
Kana iwe uine matambudziko nechituru, saka zvinokurudzirwa kusanganisa bheet dzakabikwa mune chikafu, zvinobatsira kubvisa kuzvimbirwa. Pectin mukuumbwa kwemidzi yemuriwo inofambisa kufamba kwechikafu kuburikidza nematumbu, ichidzorera ayo peristalsis uye inosimudzira kuisirwa kwenyongo.
7. Kurwisa kushomeka kwevhitamini.
Beet ine huwandu hwakawanda hwevitamin uye mamineral. Vanorwisa kushomeka kwevhitamini, vanopa simba uye simba.
8. Yakanaka kune iyo circulatory system.
Sezvambotaurwa pamusoro, beet akapfuma musimbi. Maererano nehuwandu hwayo, haisi yakaderera kune mimwe michero nemiriwo, kunze kwegariki. Asi kushandiswa kwebeet kunobatsira kuonda ropa, kubvisa cholesterol yakawandisa kubva mairi.
9. Inobatsira kutora mapuroteni nemafuta.
Beet ine zvinovaka muviri zvakadai se betaine uye betanin. Izvi zvinoteedzera zvinhu zvinobatsira kuwedzera mapuroteni emhuka, kugadzirisa chiropa mashandiro.
10. Inobata dzihwa.
Mhuno inomhanya inorapwa nebeet muto nekuisa donhwe remuto mumhino yega yega. Mushonga uyu wakanakira vana vadiki sezvo chigadzirwa hachina chero makemikari. Muto wacho wainyanya kushandiswa pakurapa mabayo uye pleurisy.
11. Inodzivirira kukura kwethumba rakaipa.
Vanachiremba vagara vaona kuti beetroot muto unodzivirira kukura kwemasero egomarara uye kazhinji bundu diki rinonyangarika risingashanduke kuita metastases.
12. Beet misoro inobatsira.
Bhenefiti inogona kuwanikwa kwete chete kubva pamudzi chirimwa, asiwo kubva kumusoro kwayo. Beet magidhi anoshandiswa kune anotevera matambudziko ehutano:
- immune system isina kusimba;
- kukura kupererwa neropa;
- chirwere cheshuga;
- chisingaperi kupatirwa;
- zvinetso zveropa;
- mabwe muitsvo;
- kushushikana uye kushaya hope nguva dzose;
- gout;
- matambudziko akabatana.
Kuti ubvise aya matambudziko, zvakaringana kugadzira infusion yenyowani nyowani misoro uye nekunwa katatu pazuva.
13. Anonatsa ura.
Kubatsira kwakakosha kwebeet kugona kwavo kwakasarudzika kwekuchenesa ura, uko huwandu hwakawanda hwemarara hunogara huchiunganidzwa. Izvi zvinowanzo kukonzerwa nemararamiro asiri iwo, tsika yekudya uchimhanya. Nekuda kweizvozvo, basa remuviri wese rakavhiringidzwa, immune system inoshomeka. Kudya biti katatu pavhiki kunobatsira kubvisa zvinhu zvisina basa kubva mumuviri.
14. Iine maitiro akanaka pauropi.
Iko kunakirwa kwemidzi yemuriwo ndeyekuita kwayo kwakanaka kune chikamu chehuropi senge pituitary gland. Ndiye anokonzera kuita zvepabonde. Muriwo unewo niacin uye pantothenic acid. Uku kuumbwa kunosimbisa huropi uye kunodzoreredza basa rayo, iro rinoitisa chishuwo chepabonde. Girazi rechangobva kutsikiswa beetroot muto rakakosha kune avo vane matambudziko muhupenyu hwavo hwepabonde.
15. Inosimbisa immune system.
Beetroot inodzivirira zvakakwana uye inodzorera immune system. Inotorwa senge yakanakisa prophylactic kurwisa hutachiona hwakawanda uye dzihwa.
16. Inochenesa chiropa.
Uchishandisa beet, unogona kuvandudza zvakanyanya kushanda kwechiropa uye iyo yese digestive system. Beet inozivikanwa seyakanakisa zvisikwa antioxidant. Inobatsira kubvisa munyu usingakoshi uye simbi inorema kubva mumuviri, iyo inonzi ine ngozi kune hutano hwemurume nemukadzi.
Kubatsirwa kwevakadzi
17.Ine inobatsira panzira yekubereka.
Masayendisiti akaratidzira kuti iko kushandiswa kwese kwebeet muto kana nyowani nyowani kune inobatsira panzira yechikadzi yekubereka. Izvo zvinovaka muviri mumudzi wemuriwo zvinodzora marwadzo panguva yekuenda kumwedzi, kuidzorera uye kubvisa zviratidzo zvinorwadza zvekuguma kuenda kumwedzi.
Kuti ufupise nguva yekuenda kwako kumwedzi, iwe unofanirwa kunwa beet muto kamwe pazuva. Iwe unofanirwa kutanga kuitora pazuva rekutanga reiyo kutenderera.
18. Inobatsira panguva yekuzvitakura.
Inokurudzirwa kudya beet kune vakadzi vane nhumbu. Pano zvichabatsira vese amai nemwana. Beet dzinopa muviri muviri zvinovaka muviri uye mavhitaminzi. Inodzivirira njodzi yekukura kusanzwisisika mumucheche, inogadzira yakanakisa mamiriro ekudzoreredza kweayo tsinga system.
19. Inobatsira nekenza yemazamu.
Varapi vechiChinese vave vachishingaira kushandisa beet pakurapa kenza yemazamu kwemakore mazhinji. Izvo zvakakosha kuti uzive kuti miriwo inobatsira chaizvo kukurira chirwere ichi.
20. Inodzivirira zvirwere zvevakadzi.
Kugara uchidya beet kunobatsira kudzivirira kutanga kwezvirwere zvakawanda zvevakadzi. Beet inonyanya kukurudzirwa kudzivirira cystitis.
Ganda Kubatsirwa
21. Inopa kupenya kwechisikigo.
Kudya beet zuva rega rega kunobatsira iwe kuti uwane runako uye hutano kupenya kumeso kwako.
22. Inobatsira kukwegura ganda.
Mafuta kubva kune decoction yemabheet nyowani anobatsira kumutsidzira ganda, kuvanza makwinya akanaka.
23. Inobvisa acne uye acne.
Kugara uchishandisa beetroot mask kunobatsira kubvisa acne uye kuyaruka acne. Izvo zvakare zvinobatsira kugadzira lotions kubva kune decoction yemabheti kumusoro kwematambudziko nzvimbo dzeganda.
24. Rinonyorovesa ganda.
Massage ine beet shizha gruel inopa ganda kutaridzika kwakanaka. Inova silky yakatsetseka. Kazhinji, kukwiza kwakadaro kunofanirwa kuitiswa mubhati, kuitira kuti mushure meizvozvo unogona kupisa muviri zvakanaka.
25. Chinhu chakanaka kukwesha muviri.
Mahara pasi mabheet anofungidzirwa kunge akanakisa echisikirwo emuviri kukwesha ayo akanaka pakubvisa uye kumutsidzira yakafa ganda.
Bvudzi Bhenefiti
26. Inobvisa dandruff.
Beetroot masks anobatsira kubvisa dandruff uye kudzorera zvakasikwa kupenya kwebvudzi. Ivo vanove vanoteerera uye silky.
27. Inokurudzira kukura kwebvudzi.
Kugara uchidya beet kunosimbisa bvudzi follicles, kunodzivirira kurasikirwa kwebvudzi uye kunosimudzira kukurumidza kwebvudzi kukura.
Zvakanakira varume
28. Inobata prostate adenoma.
Wese murume wechitatu ane makore anodarika makumi mashanu anorwara neprostate adenoma. Kuti ubvise chirwere ichi, bheet rinofanira kuverengerwa mumenu.
Zvakanakira uyu muriwo zvinokonzerwa nekuvapo kwe beta-carotene mukuumbwa kwayo. Ndiye ane basa rekudzivirira kuumbwa kwechirwere chakaipa, chinosanganisira prostate adenoma. Midzi yemuriwo inokomberedza kusimudzira kweakaumbwa maitiro akaipisisa.
29. Inowedzera potency.
Kwenguva yakareba, vanachiremba vakaratidza kubatsirwa kwemuriwo wezvinetso nekumisikidza, kushaya bonde. Kuti udzorere simba rechirume uye bonde drive, nyowani beet muto unobatsira. Kugara uchishandisa miriwo mune yayo yakasvibirira fomu kwete chete inodzosera chishuwo chepabonde, asi zvakare inochengetedza hudiki hwemuviri.
Beetroot inobvisa uye inoderedza mhedzisiro yedoro nekusvuta. Kazhinji kazhinji, matambudziko ane potency anotambudza vanoputa uye vanonwa.
Kukuvadza uye kupesana
1. Kuwedzera acidity.
Izvo hazvikurudzirwe kuti utore pamwe pamwe yakabikwa kana nyoro nyuchi dzegastritis, iyo inofambidzana neakakwira acidity yemudumbu. Muriwo unogona kuita kuti uwedzere kuva acidic.
2. Zvirwere zvisingaperi.
Kana paine gout, arthritis kana yakaderera BP, zvinorambidzwa kunwa nyowani beet muto. Mune ino kesi, iwe unogona kuzvimisikidza iwe pachako kune zvidiki zvidiki zvebheketi yakabikwa.
3. Osteoporosis, urolithiasis.
Beet inokanganisa kubatwa kwe calcium kwakafanira. Naizvozvo, vanhu vanorwara neosteoporosis vanofanirwa kusabvisa bhititi ndiro kubva mukudya kwavo. Beet ine oxalic acid, saka hazvidiwi kuti vanhu vane urolithiasis vashandise midzi yechirimwa.
4. Manyoka.
Beetroot haina kukurudzirwa kune vanhu vane manyoka kana kusingaperi stool incontinence, sezvo iine laxative athari.
Chemical kuumbwa kwechigadzirwa
Kukosha kwehutano hwebeet (100 g) uye muzana yezvekukosha kwezuva nezuva:
- Kukosha kwehutano
- mavhitamini
- macronutrients
- Tsvaga Elements
- macalorie 42 kcal - 2,95%;
- mapuroteni 1,5 g - 1,83%;
- mafuta 0,1 g - 0,15%;
- makabhohaidhiretsi 8,8 g - 6,88%;
- fiber yekudya 2,5 g - 12,5%;
- mvura 86 g - 3,36%.
- Uye 2 mcg - 0,2%;
- beta-carotene 0,01 mg - 0,2%;
- S 10 mg - 11,1%;
- E 0,1 MG - 0,7%;
- V1 0,02 mg - 1,3%;
- V2 0,04 mg - 2,2%;
- V5 0,12 mg - 2,4%;
- V6 0,07 mg - 3,5%;
- B9 13 μg - 3,3%;
- PP 0,4 MG - 2%.
- potassium 288 mg - 11,5%;
- calcium 37 MG - 3,7%;
- magnesium 22 mg - 5,5%;
- yavaibvisa 46 MG - 3,5%;
- ichave 7 mg - 0,7%;
- phosphorus 43 MG - 5,4%;
- chlorine 43 MG - 1,9%.
- simbi 1,4 MG - 7,8%;
- ayodhini 7 mcg - 4,7%;
- cobalt 2 mcg - 20%;
- manganese 0,66 mg - 33%;
- mhangura 140 μg - 14%;
- molybdenum 10 μg - 14,3%;
- fluorine 20 μg - 0,5%;
- chromium 20 mcg - 40%;
- zinc 0,43 mg - 3,6%.
kugumisa
Beet inonaka, ine hutano uye inozivikanwa. Nekudaro, hapana chigadzirwa chisina mahedheni uye zvinopesana. Naizvozvo, ita shuwa kuti uzvitarise usati watanga kudya mabheet. Uye usashandise zvisina kufanira munzira ipi neipi.
Zvinobatsira Zvivakwa
- Inobatsira kubvisa kuzvimbirwa.
- Inobatsira kufutisa, matambudziko echiropa.
- Anobata kupererwa neropa (kupererwa neropa).
- Inobatsira muzvirwere zvehutachiona gland.
- Inobatsira ine maronda eropa, matambudziko ane BP.
- Inobvisa matambudziko emudumbu uye ematumbo.
- Inobatsira nekushomeka kwevhitamini.
- Iyo inobatsira pamabatiro eropa.
- Inofambisa kutora kwemapuroteni nemafuta.
- Inobata dzihwa.
- Inodzivirira bundu rakaipa.
- Beet misoro inobatsira.
- Anonatsa ura.
- Iyo inobatsira pamabatiro.
- Inosimbisa hutachiona.
- Anochenesa chiropa.
- Yakanaka kune ganda uye bvudzi.
- Yakanaka kune vese varume nevakadzi.
Zvinokuvadza zvivakwa
- Yakawedzera acidity.
- Zvirwere zvisingaperi
- Osteoporosis, urolithiasis.
- Diarrhea.
Kuwedzera ruzivo rwakakosha nezvebeet
Kushandisa sei
Zvakawanda zvinonaka uye zvine hutano ndiro dzinogona kugadzirirwa kubva kune beet.
1. Borsch.
Wese munhu anoziva nezvechikafu ichi; borsch ine yakawanda yebeet inoshanduka kuve isingangopfuma muvara, asi zvakare inonaka uye ine hutano.
2. Caviar.
Caviar inogona kugadzirwa kwete chete kubva kuzucchini, asiwo kubva kumabheti. Kazhinji uku ndiko kugadzirira kwechando, uye havashandisi chete sendiro yakazvimiririra, asiwo sechingwa.
3. Saladi.
Pane zvakawanda zvingasarudzwa zvebeetroot salads. Inonyanya kuzivikanwa pakati pavo ndeye vinaigrette, beet saladi negariki uye prunes. Saladi "Broom" yakave yakakurumbira zvikuru pakati pekurasikirwa, apo beet, karoti, kabichi nemaapuro zvinotorwa zvakaenzana.
4. Deruny.
Iyi imhando yemapatake embatatisi, asi mabheti chete anotorwa sechigadziko panzvimbo yembatatisi. Iyo ndiro inoshanduka kuva inonaka uye ine muto. Iro tsika yekuishumira nekrimu yakasviba.
5. Cutlets.
Iwe unogona kugadzira zvinonaka zvekudya cutlets kubva kubheet, iyo iwe yaunogona kudya kunyangwe husiku pasina kunetseka nezve chimiro chako.
6. Beet yakabikwa.
Kuti beetroot madhishi abude anonaka, unofanirwa kuziva kuti ungabika sei, nekuti mazhinji emarefesi anoratidza kushandisa yakabikwa midzi midzi. Kune zvakavanzika zvakati wandei nezvekuti ungabika sei beet kwete nekukurumidza chete, asiwo kuchengetedza zvese zvinobatsira mairi.
Vane ruzivo vafudzi vanoziva kuti bheet rinobika nekukurumidza kubva pakapinza tembiricha kudonha. Kuti uite izvi, chirimwa chemidzi chinofanira kutanga chabikwa pamusoro pekupisa kwakanyanya kwemaminitsi gumi kubva panguva iyo mvura inovira. Mushure meizvozvo, iwe unofanirwa kuisa beet pasi pemvura inotonhora inotonhora. Soak mumvura inotonhora kwemaminitsi gumi nemashanu. Ndizvozvo, mabheet akagadzirira.
Iwe unogona zvakare kubika muriwo mu microwave. Kuti uite izvi, geza mudzi wemuriwo, wome uye uuputire muhombodo. Mune microwave, pasimba rakakwirira, bheet inogona kubikwa mumaminitsi gumi nemashanu.
Maitiro ekusarudza
Haasi munhu wese ane mukana wekurima muriwo, saka iwo anofanira kutengwa kuchitoro kana pamusika. Kuti utenge mhando yemidzi yemuriwo, iwe unofanirwa kuziva zvakavanzika zvishoma.
- Hurefu hwebeet saizi i12 cm pakureba.
- Kana iyo tubers yakanyanya kukura, saka iyi furu beet yakagadzirirwa mhuka dzekurima.
- Mbeu yakakura yemidzi inogona zvakare kuratidza kuti mafetiraiza emakemikari aishandiswa kuisimisa. Naizvozvo, zviri nani kutenga biti rehukuru hwepakati.
- Beet yemhando yepamusoro ine idenderedzwa kana denderedzwa chimiro.
- Mashizha ane mitsetse yakatsvuka.
- Tafura midzi yemuriwo ine rakasviba tsvuku, burgundy kana tsvuku-yepepuru ruvara.
- Kana iwe ukatarisa muchero wakadai mukucheka, saka panofanirwa kunge pasina machena mavara pairi.
- Kana paine mavara, saka iyo miriwo ndeye yakashata yemhando yepamusoro, uye yainge yakura padanho rinomhanyisa uchishandisa mafetiraiza emakemikari.
- Mbeu yakanaka yemidzi inofanirwa kunge yakafanana uye yakasimba.
- Mahombero eGreen pazasi anoratidza kuti chigadzirwa chidiki.
Kuchengeta sei
- Iyo tembiricha panochengeterwa mudzi wezvi chinhu chakakosha mamiriro ekuchengetedza zvakanaka. Mune iyo kamuri inochengeterwa beet, havafanirwe kupfuura 2-3 degrees uye havafanirwe kuwira pazasi zero.
- Pakadzika tembiricha, iyo midzi inotonhora.
- Yakanyanya kukwirira tembiricha inotungamira mukumera kwemudzi chirimwa. Beet dzichakurumidza kuita flabby uye zvisingaite zvisingaite.
- Yakagara ichionekwa kuti mamwe marudzi ezvirimwa zvemidzi anochengetedza hunhu hwavo zvakanaka panguva yekuchengetedza, nepo mamwe asina kuchengetwa kweinopfuura mwedzi mumwe.
- Beet hombe haina kukodzera kuchengetedza.
- Mhando dzakadai sesaladi, eIjipita uye isingadziye mhando dzinochengetwa zvakanaka.
- Nekuchengetwa kwakakodzera kweiyo mudzi chirimwa, ichanzwa yakakura kubva mumatsutso kusvika kutsime.
- Nzvimbo yekuchengetera inofanirwa kuve nemhepo yakanaka.
- Humidity haifanirwe kunge iri pamusoro pe90%.
- Nzvimbo yacho inofanira kunge ine rima uye inotonhorera. Izvi zvinowanzove imba yepamusoro.
- Unogona kuchengeta beet mumachira emabhegi kana mabhokisi. Chechipiri sarudzo inoonekwa seyakanakisa uye yakapusa.
- Izvo zvisingadiwe kuisa miriwo mumitsara miviri, izvi zvinogona kutungamira mukunyorova kwezvirimwa zvemidzi, zvinozokanganisa hupenyu hwavo pasherufu.
- Munguva iyo bheet inochengetwa, iwe unofanirwa kuongorora nguva nenguva midzi yezvirimwa kuti iore kana mold. Kana izvi zvikaitika, saka vanofanirwa kubviswa nekukurumidza.
Nhoroondo yezvinoitika
Kubva mireniyamu yechipiri BC. NS. beet dzairimwa muMediterranean semuriwo uye mushonga unorapa. Kwenguva yekutanga iyi miriwo yakataurwa muzvinyorwa zveRussia yekare muzana ramakore reXNUMXth. MuRussia, nyuchi dzakatanga kunyatso kurimwa muzana remakore reXIV. Kutanga muzana ramakore reXNUMX, rakakamurwa kuita yekumashure uye yekudyira. Muzana ramakore reXNUMXth, mahybrids emabhegi ezvipfuwo akaburitswa, kubva kwaakatanga kurima beet yeshuga.
Tateguru wetafura beet, pamwe neshuga uye furu beet, ndiyo mhuka yemusango - inowanikwa kuMediterranean. Mhuka dzemusango dzichiri kuwanikwa muIran, pamwe neMediterranean, Nhema neCaspian Seas, uye inogona kuwanikwa muIndia neChina.
Beetroot yakagara ichizivikanwa muPersia Yekare, asi imomo yaionekwa sechiratidzo chekukakavara uye makuhwa. Ngazvive sezvazvingaite, izvi hazvina kutadzisa vaPersia kushandisa beet sechikafu semuriwo une mashizha uye kunyangwe semushonga unorapa. Vaiva vaPersia vakatanga kutanga kurima bheeti semudzi wemuriwo, uchiteverwa neveTurkey nevaRoma vekare.
Inokura sei uye kupi
Beet inoonekwa seyakagadzirwa biennial. Asi marudzi egore negore anowanzoitika. Beet inogona kushandiswa pakudya, chikafu uye shuga beet. Mhando yekutanga yemidzi yemuriwo inoitirwa vanhu, yechipiri inodyiswa mhuka, uye yechitatu inoshandiswa kugadzira shuga. Izvo zvakakosha kuti uzive kuti, kusiyana nemamwe marudzi maviri, shuga beet chena, kwete burgundy. Beet dzave dzichishandiswa sechikafu kubva kunguva dzekare.
Beet dzinorimwa mumabhedha ebindu. Zvirinani kusarudza nzvimbo yakavhenekerwa. Kudyara mbeu kunotanga pakati paMay. Izvo zvakakosha kuti ivhu rirambe riine hunyoro, asi hunyoro hwakanyanya hunogona kutungamira mukuwora kweiyo tubers. Kana iyo ivhu rakapfuma mune zvicherwa mafetiraiza, saka hapana chikonzero chekuisanganisa iyo zvakare. Usati wadyara, zvinokurudzirwa kunyorova mbeu yebeet kweawa imwe mune isina kusimba mhinduro ye potassium permanganate. Kukohwa mukudonha.
Kwekugara-kwenguva refu kweiyo tubers, iyo misoro inofanira kunyatso kubviswa pazasi. Iko hakuna matambudziko nekukura beet, zvipembenene hazvizvidye. Munyika yedu, beet dzinorimwa kwese kwese.
Pakati pedzimwe nyika, our country ndiyo inotungamira mukurimwa kweshuga midzi yezvirimwa; kune zvakare nzvimbo dzakakodzera uye mamiriro ekunze muBelarus neGeorgia. Mune dzimwe nyika dzekuMadokero kweEurope, biti dzinorimwawo; Kugadzirwa kwezvirimwa kwemidzi kunoisirwa muAfrica, America neMiddle East.
Mashoko Anofadza
- Mudzi chirimwa chinokura kwese kwese kunze kweAntarctica.
- MuGreek yekare, beet dzaiunzwa sechibayiro kuna mwari Apollo.
- MuRussia, dhishi raidiwa raive bheketi dzakabikwa, idzo dzakapihwa tii.
- MuPersia, zvaifungidzirwa kuti mabheti aive mucherechedzo wemakuhwa uye kusawirirana.
- Izwi rekuti "beet" rinoturikirwa richinzi regal.
- KuEastern Europe, denda raibatwa nema beet.
- Zvinyorwa zveAsiriya zvinotsanangura kurimwa kwebeet muHanging Gardens yeBhabhironi. Asi ndeimwe yezvishamiso zvinomwe zvepasi.
- Munguva yevaRoma, beet dzaishandiswa se aphrodisiac.
- Beetroot yaikosheswa zvikuru nevaRoma, yakatotorwa semutero kubva kune vepasi pevaGerman.
- Madzitateguru edu akashandisa bheet seyakasviba.
- Beet rinorema pasi rose rakakurirwa muSomerset (mudunhu reEngland) muna 2001. Airema 23,4 kg.
- Tsika zhinji dzine chitendero chekuti kana murume nemukadzi vakadya mabeche akafanana, vanozodanana.