Recipe ingredients "Kabichi yakabikwa ne brisket»:
- nyama yenguruve brisket 700g
- chena kabichi 1000 g
- bulgarian mhiripiri 100 g
- mvura 200 g
- munyu 25 g
- mhiripiri 30 gr
- maorivhi 50 g
Kukosha kwehutano hwedhishi "Yakabikwa kabichi ine brisket" (pa 100 magiramu):
Calories: 205.3 kcal.
Masikiriri: 4.3 gr.
Mafuta: 20 gr.
Carbohydrate: 2.6 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Braised kabichi ine brisket»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| boneless nyama yenguruve dumbu | 700 gr | 700 | 70.7 | 371 | 0 | 3570 |
| chena kabichi | 1000 gr | 1000 | 18 | 1 | 47 | 270 |
| mhiripiri tsvuku inotapira | 100 d | 100 | 1.3 | 0 | 5.3 | 27 |
| mvura | 200 d | 200 | 0 | 0 | 0 | 0 |
| munyu | 25 d | 25 | 0 | 0 | 0 | 0 |
| pasi tsvuku tsvuku | 30 d | 30 | 0.21 | 0.09 | 1.38 | 6.3 |
| mafuta omuorivhi | 50 d | 50 | 0 | 49.9 | 0 | 449 |
| muunganidzwa | 2105 | 90.2 | 422 | 53.7 | 4322.3 | |
| 1 inoshanda | 2105 | 90.2 | 422 | 53.7 | 4322.3 | |
| 100 magiramu | 100 | 4.3 | 20 | 2.6 | 205.3 |