Bromelain

Kushambadzira bromelain, senzira yekuderedza uremu, pane imwe nguva yakafukidza midhiya ese. Mushure mekumwe kutsvagurudza, zvakazoitika kuti bromelain haisi mishonga yekurwisa huremu hwakawandisa uye haigare ichibatsira kubva pane izvi.

Kunyangwe izvi, bromelain yawana nzvimbo yayo pakati pezvinhu zvinobatsira zvinobatsira muviri wedu. Nhasi, bromelain inoshandiswa mumaindasitiri ekurapa uye ezvikafu, mishonga yechinyakare nemitambo yezvinangwa zvakasiyana siyana.

Bromelain chikafu chakapfuma:

Kazhinji hunhu hwebromelain

Bromelain inzira-yakatorwa inotsitsirisa enzyme inowanikwa mumiti yemhuri bromeliad. Rimwe zita rebromelain ndi "chinanazi chinodhonzwa", icho chaakatambira kubva kwayakanyanya sosi - yekunze michero chinanazi.

Bromelain inowanikwa mumoyo wechibereko uye zvakare mumadzinde nemashizha epainapple. The fuma - brownish upfu. Kune mhando mbiri - chinanazi stem bromelain (stem bromelain) uye michero bromelain (michero bromelain).

Bromelain inoshandiswa mumishonga. Muma pharmacy, inogona kuwanikwa mune capsule uye piritsi fomu. Inoshandiswa pakugadzirwa kwezvokudya zvinowedzera, zvinoshandiswa mumitambo yezvokudya. Muindasitiri, bromelain inoshandiswa kupfavisa zvigadzirwa zvenyama. Kazhinji kazhinji inoshandiswa pakugadzira nyama yakasvuta.

Zvezuva nezuva zvinodiwa bromelain

Bromelain hachisi chinhu chakakosha mumuviri wedu. Kana zvichidikanwa, munhu mukuru anokurudzirwa kutora kubva pamakumi masere kusvika mazana matatu nemakumi matatu emakumi maviri pazuva.

Kuwedzeredzwa kwe bromelain kunofanirwa kutemerwa zvichienderana nemhedzisiro inoda kuwanikwa uye nematanho emuviri ekuita.

Iko kudiwa kwe bromelain kuri kuwedzera:

  • kunyanya kudya, kugadzirwa kwakadzika kwemakemikari ekudya;
  • yekukuvara: kumonyoroka, kutsemuka, kuputika, kutsemuka (kunoderedza kuzvimba kwezvinyoro zvinyoro uye kuzvimba);
  • kana oncological hosha (kunonoka kukura kwemamota), pamwe nekudzivirira kwavo maronda;
  • arthritis (paunenge uchitora chiitiko);
  • nehuremu hwakawandisa hunosanganisirwa neyepasi kugadzirwa kweiyo enzyme pepsin uye kusagadzikana kwemetabolic;
  • iine huwandu hweplatelets muropa (rinoshandiswa pakuomesa kwevascular);
  • nehutachiona hwakaderedzwa;
  • nehosha dzeganda (urticaria, acne);
  • ne asthma;
  • nezvimwe zvirwere zvehutachiona.

Iko kudiwa kwe bromelain kuri kuderera:

  • neBP (contraindicated);
  • ine cholesterol yakawanda;
  • inopesana nevanhu vane pre-infarction uye pre-stroke mamiriro;
  • panguva yekuzvitakura;
  • muvana vadiki;
  • nehosha yeitsvo;
  • nehosha dzechiropa;
  • kusagadzikana kweumwe neumwe chinhu.

Kugaya kwe bromelain

Bromelain inonyanya kunyura pane isina chinhu mudumbu. Kunge chero enzayemu, inonyatso nyura muura, uye kuburikidza nemadziro ayo inopinda muropa. Sekureva kwemimwe mishumo, soya uye mbatatisi zvine zvinhu zvinogona kudzikisa kubatwa kwe bromelain nemuviri.

Zvidzidzo zvakaratidza kuti bromelain inodhonzwa inosvika makumi mana muzana mukati mematanhatu kusvika mapfumbamwe maawa. Pakutonhora kwakakwira, bromelain inoparadzwa, pakadzika tembiricha, basa rayo rinodzikira

Inobatsira zvivakwa zvebromelain nemhedzisiro yazvo pamuviri

Bromelain inzyme inoshanda se trypsin uye pepsin (enzymes mudumbu asidi). Inotyora mapuroteni, anovabvumira kuti vanyatso nyudzwa mudumbu uye mumatumbu.

Bromelain inobatsira kuvandudza maitiro ekugaya. Nekuderera kwekuvanda kwepancreatic enzymes kana kunyanyisa kudya, bromelain ine inosimudzira mhedzisiro.

Izvo zvinofanirwa kucherechedzwa kuti bromelain haina zvakanyanya kukanganisa kuparara kwemafuta maseru. Nekudaro, pane zvakanaka chaizvo zvinooneka kubva pazviri. Bromelain, se enzyme, ine maitiro akaomarara pamuviri, ichisimudzira mashandiro emudumbu uye ura, uye inokanganisa maitiro emagetsi. Inovandudza mashandiro eiyo circulatory system, immune system, nezvimwe.

Vatambi vanotora bromelain yekukurumidza kupora kubva mukukuvara. Kupwanya, misodzi yemisodzi, kukuvara kwemajoini - bromelain inobatsira kupora nekukurumidza, inoderedza marwadzo uye inoderedza kuzvimba.

Zvakare, vatambi vanoshandisa iyo kuvaka mhasuru nekukurumidza. Bromelain inobatsira kudzora mafuta emuviri chete nekugara uchirovedza muviri. Yakazviratidza pachayo pakurwisa kufutisa neyepasi kugadzirwa kweiyo enzyme pepsin.

Iyo anti-kupisa uye kurapa zvimiro zve bromelain inobatsira kurwisa arthritis uye asthma. Bromelain inobatsira kuwedzera hutachiona, kugadzirisa muviri.

Iyo inoshandiswa kudzikisa iyo yekukura mwero wemamota akaipa. Iyo inoshandiswawo kuitira zvinangwa zvekudzivirira, kana pasina zvinopesana neizvi.

Kubatana nezvimwe zvinhu:

Bromelain inobata nemapuroteni kubatsira kuvaputsa. Inotora chikamu mukuparara kwemafuta uye makabhohaidhiretsi.

Zviratidzo zveyakawanda bromelain mumuviri

Mhosva kana paine bromelain yakawandisa mumuviri hazviwanzo. Kana izvi zvikaitika, zviratidzo zvinogona kusanganisira:

  • nausea;
  • kumanikidza kuwedzera;
  • manyoka;
  • kubirira;
  • kuwedzera kubuda ropa panguva yekutevera.

Zviratidzo zvekushaikwa kwebromelain mumuviri

Sezvo bromelain isiri chinhu chakakosha mumuviri wedu, hapana zviratidzo zvekushomeka kwayo zvakaonekwa.

Zvinhu zvinokanganisa huwandu hwebromelain mumuviri

Nechikafu, muviri wemunhu unogamuchira huwandu hunodiwa hwechinhu ichi. Kana paine kumwe kukanganisa, zvinokwanisika kutsiva kushomeka kwechinhu nerubatsiro rwekutengesa, zvekudya zvinowedzera uye mishonga.

Bromelain yerunako uye hutano

Iyo yakaoma mhedzisiro yeiyo enzyme bromelain pamuviri inobatsira mukusimbisa kwayo uye kugadzirisa. Bromelain ine zvinobatsira paganda nemvere.

Bromelain inobatsira kuporesa maronda kumeso, kunoderedza kuzvimba uye kuzvimba, uye inomutsa kudzoserwa kweganda. Michero acids uye antibacterial chiito che bromelain inobatsira mukutarisira ganda rine mafuta.

Uye zvakare, chinhu chinoshandiswa nevatambi kuvaka mhasuru. Izvi zvinoda chikafu cheprotein uye chiitiko chemuviri.

Zvimwe Zvakawanda zvinovaka muviri:

1 Comment

  1. Titlul este”Alimente bogate in bromelaina” dar nu ați enumerat nici un aliment in afara de ananas.

    Se pare că sub titlul “nevoia de bromelaina scade” va referiți la contraindicații. Nu e același lucru !

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