Recipe ingredients "Chicken soup (kubva pamapapiro)»:
- 200 g mbatatisi
- 100 g makarotsi
- 30 g hanyanisi
- 300 g mapapiro ehuku
- 30 g yespaghetti
- 5 g munyu
- 2 litita emvura
Kukosha kwehutano hwechikafu "Sobho yehuku (kubva pamapapiro)" (pa 100 magiramu):
Calories: 32.2 kcal.
Masikiriri: 2.5 gr.
Mafuta: 1.4 gr.
Carbohydrate: 2.4 gr.
Nhamba yezvikamu: 8Zvimwe zvinongedzo uye macalorie zvemukombero "Sobho yehuku (kubva pamapapiro)»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
| mbatata | 200 d | 200 | 4 | 0.8 | 32.2 | 152 |
| karoti | 100 d | 100 | 1.3 | 0.1 | 6.9 | 32 |
| onion | 30 d | 30 | 0.42 | 0 | 3.12 | 14.1 |
| mapapiro ehuku | 300 d | 300 | 57.6 | 36.6 | 0 | 558 |
| spaghetti | 30 d | 30 | 3.12 | 0.33 | 21.45 | 103.2 |
| munyu | 5 gr | 5 | 0 | 0 | 0 | 0 |
| mvura | 2 l | 2000 | 0 | 0 | 0 | 0 |
| muunganidzwa | 2665 | 66.4 | 37.8 | 63.7 | 859.3 | |
| 1 inoshanda | 333 | 8.3 | 4.7 | 8 | 107.4 | |
| 100 magiramu | 100 | 2.5 | 1.4 | 2.4 | 32.2 |