Inopenya, ine muto, inonaya mvura yemuchero pineapple, iyo mulatitudo yedu inoshandiswa zvakanyanya mumagaba, inozvirumbidza zvine mavhitaminzi A, C, calcium, phosphorus uye potassium. Kuva akapfuma mufiber uye makorikori, yakaderera mumafuta uye cholesterol. Pineapple ine manganese, chicherwa chinoda muviri kuumba mapfupa akasimba uye matishu anobatana. Rimwe girazi repineapple rinopa 73% yemvumo inokurudzirwa zuva nezuva yemanganese. Bromelain, inowanikwa mumapineapple, inoderedza zvinwiwa zvine acidic zvakanyanya pakugaya chikafu. Mukuwedzera, bromelain inodzora pancreatic secretion, iyo inobatsira mukugaya. Sezvo chinanazi chakapfuma muvhitamini C, inongo kurudzira immune system. Seyero yekudzivirira, pamwe chete nezviratidzo zviripo zvechando, chinanazi chichava chimwe chezvibereko zvine utano. Kubatsira kwakakosha kwepineapple juice ndeyekuti inogona kubvisa kusvotwa uye kurwara kwemangwanani. Izvi zvinonyanya kuitika kuvakadzi vane pamuviri, avo vanowanzosangana nehope, pamwe chete kana vachibhururuka nendege uye nzendo refu dzepasi.
2022-11-11