Chirwere cheshuga, allergies: unoita sei mucanteen?

Pverenga kubva 8% yevana vezera rechikoro vanotambura ne'kusawirirana kwezvokudya. "Mazai, nzungu, walnuts uye dzimwe nzungu, gorosi uye zvinobva pairi, mukaka wemombe, hove uye kiwi ndizvo zvinokonzeresa zvekudya mudiki", anodaro Dr. Lalau Keraly, endocrinologist yevana. Mamwe allergies anova nani nekufamba kwenguva. Izvi ndizvo zvazviri nakusawirirana nemukaka wemombe, ndiani inonyangarika mu90% yezviitiko zvakapoteredza zera re3, kana kubva ipapo kuenda zai, zvishoma kazhinji mushure memakore manomwe.

Uyezve, zvinofungidzirwa kuti zvinopfuura 20 vana vane a Type 1 chirwere cheshuga. Vanofanira, pakudya kukuru kwega kwega, kudya chigadzirwa chemukaka, nyama, hove kana zai, starch kana zviyo, muriwo, muchero, mafuta mashoma. Pakazara, izvi ndizvo pakati pe1,4 uye 4 mamiriyoni evanhu pasi pe20 vanotambura nechirwere chisingaperi. Izvi hazvifanire kuvatadzisa kutevera dzidzo yenguva dzose, uye kunyanya kubva pakudya kwemasikati mucanteen.

Usarambe dambudziko, usavhundukawo

Vakatarisana nechirwere chemwana wavo, vamwe vabereki vanorerutsa kudya kwavo kuve nechokwadi kuti inogamuchirwa mucanteen. mwe, pane kudaro, nokuda kwekutya zvakaipisisa, wedzera dambudziko rake. Hapana chikonzero chekutya kana kuramba apo mwana wako anofanira kutevera kudya kwakasiyana. Pakarepo chirwere uye kudya kwakakosha kunoziviswa anomuperekedza ndiye zvakakosha kutaura nezvazvo kukireshi kana kuchikoro, kuti iyo yakatangwa inogadzirisa chirongwa chega chega chekugamuchira (IAP). "Kana IAP ichidikanwa, chiremba ari kuenda kana allergist anoburitsa chitupa," vanotsanangura Dr Lalau Keraly. Inoitirwa chiremba wechikoro, anonyora PAI. Mamwe maallergies akareruka zvinoratidzwa na Eczema kana nezvimwe zviratidzo zvidiki. Iyo PAI inozorerutswa, pasina emergency protocol. Mwana anogamuchirwa mucanteen : iyo imwe kana kupfuura zvinogumbura zvokudya ndivo akatsiviwa nevamwe kuti anoshivirira. Uyezve, mamwe macanteens anopa otomatiki chikafu chisingabatanidzi akati wandei. Ukuwo, “apo the chiitiko chemudzidzi ari kupa njodzi, kunyanya ye kuvhunduka anaphylactic, ivo chiremba anofanira kucherechedza matanho ose anofanira kutorwa uye tsanangura kuti zviratidzo zvinonyevera chii; chekupedzisira, kiti chekukurumidzira, chine mishonga yakakosha pamwe nesirinji yeadrenaline, inofanira kuwanikwa zviri nyore mukati meimba yekudyira, ” inoenderera mberi nyanzvi.

Remekedza mitemo yepfungwa

"Dzimwe nguvamudzidzi anogamuchirwa mucanteen, asi asingagoni kuregauuye nekudya kwako kwemasikati. Pamusoro pezvokudya, vabereki vanofanirwa kupa ndiro, chekucheka negirazi », Inotsanangura chiremba wevana. Panyaya yemwana ane chirwere cheshuga, PAI inoratidza nguva ipi iyo snack inopiwa nemhuri inofanira kutorwa. Inotsanangurawo zviratidzo zvinoratidza kuti mwana ane hypoglycaemic, pamwe chete nezviito zvakakodzera. Semuenzaniso, "ipa shuga: 1 chidimbu che20 kg, kana x zvidimbu ..." " Kugamuchira mudzidzi ane chirwere cheshuga mucanteen kuri nyore pane kuya kwemwana anorwara, anotsanangura Dr Lalau Keraly. Kazhinji, zvinokwana remekedza mimwe mitemo common sense: like kudzivisa zvinwiwa zvese zvine shuga, majusi nemasoda – tinokwanisa kutendera chiedza chidiki –, masiwiti, pamwe nemanyuchi. ”