Kudya nyama kune ngozi kune hutano. Pakati paAugust, tsika yekupfapfaidza mavhairasi mhenyu pane zvigadzirwa zvenyama yakabvumidzwa zviri pamutemo. Chipfapfaidzo chekambani yeBaltimore chinodaidzwa kuti Intralytix, icho chine mavhairasi matanhatu akasiyana akagadzirirwa kuuraya listeriosis. Makambani enyama haafanirwe kuzivisa vatengi kuti ndezvipi zvikafu zvakagadziriswa uye izvo zvisina. Makumi emakore apfuura, takadzidza kuti mafuta anowanikwa munyama anowedzera huwandu hwecholesterol muropa revatengi. Uye izvo zvinotungamirira kuhosha dzemoyo. Nokudaro, vanachiremba vakatirayira kuderedza kushandiswa kwenyama uye kuwedzera kudya nemiriwo. Panguva imwecheteyo, pfungwa ye "carcinogens" yakaonekwa. Nyama yakagochwa inokonzera gomarara. Makemikari anonzi heterocyclic amines anoumba pamusoro penyama, mu crispy crust. Kutenda kune crust iyi ndiko kuwedzera kwechirwere chegomarara muvanodya nyama. Huku, sezvainozoitika, inobereka zvakanyanya carcinogens kupfuura nyama yemombe. Ko kana ukabika huku? Ongororo dzakaratidza kuti mercury, mamwe heavy metals, uye mishonga yezvipembenene zvakasiyana-siyana zvakawanda munyama yemhuka. Ndinoyeuka kuti hove dzakaziviswa zviri pamutemo sei njodzi yakaipisisa: masangano ehurumende nemubatanidzwa akapa yambiro yakasimba, hove dzine njodzi zvakanyanya kuvana nevakadzi vezera rekubereka. Vakabva vatanga kutaura nezve microbes munyama. Salmonella uye Campylobacter vakanzi vane mhosva yezviuru zvemhosva gore rega rega. Kutyisidzira kwebhakitiriya kwakasvika pamwero mutsva apo E. coli yakatungamirira kunhevedzano yerufu pakati pevaidya mahamburger. Ava nevamwe vapambi vane ngozi vanogara vachirova nyama yemombe, huku nehoko. Uye masangano ehurumende ari kushandisa mamirioni emadhora achiedza kudzora kukura kwedambudziko. Kuwedzera - kuipa. Mad cow disease yakatanga kuEurope uye yave ichionekwa zvishoma nezvishoma mumombe dzekuNorth America. Yakanga isina kukonzerwa nemafuta, carcinogens, kana microbes, asi nemhando yakakosha yeprotein inozivikanwa seprion. Vakuru vehurumende nevemaindasitiri vari kushandisa mamirioni pakuyedza, uye nyanzvi dzetsinga dziri kudzidza hukama pakati pehosha yemombe inopenga uye isingawanzo mafomu edementia. Zvichakadaro, masayendisiti anogona kuona kuti asparagus uye eggplant hazvikonzere rabies uye kupenga. Makotapeya haawane furuu, uye furuwenza yestrawberry haipo futi. Asi furuwenza yeshiri yakatanga sechirwere chinogona kuitika. Shiri dzinobatwa nemavhairasi, kungofanana nedzimwe mhuka. Kazhinji hadzisi njodzi kuvanhu. Asi nzanga yedu inoda shiri zvikuru—vaAmerica zvino vanodya huku dzinopfuura mirioni paawa—uye ikoko kunoreva kuti nhamba huru dzehuku, matoki, uye dzimwe shiri dzinochengeterwa nyama. Kana hutachiona hweH5N1 hwagara mupurazi rehuku, hunopararira nekukurumidza.
Uye zvino, kuti vauraye humwe utachiona hunobva mudumbu remhuka uye pasi pachidimbu chenyama ine mafuta akakora uye cholesterol, vanhu vakafunga kupfapfaidza nyama nemavhairasi. Nguva yekumuka uye kunhuwa dambudziko. Mamiriyoni evaAmerica zvino havana nyama. Pavakadaro, mazinga avo echolesterol akaderera. Tsinga dzavo dzepamwoyo dzakavhurika zvakare. Uremu hwavo hunoderedzwa, uye mikana yavo yokubatwa nekenza inoderedzwa ne40 muzana. Chikafu chine hutano chemuriwo chinogona kumutsiridza hutano hwenyika. Neil D. Barnard, MD, muongorori wezvokudya uye purezidhendi weKomiti yeChiremba yeMishonga Inotarisisa.