Zvese zvaunoda kuziva nezvesinamoni

Rudzi rwevanhu vanga vachinakidzwa nesinamoni kwezviuru zvemakore, kubva munenge muna 2000 BC. VaEgipita vakaishandisa sechinhu chokuomesa, uye sinamoni inotaurwawo muTestamente Yekare. Humwe humbowo hunosimbisa kuti sinamoni yaivepo pasirese yekare, uye kuti yakaunzwa kuEurope, uko yakawana mukurumbira, nevatengesi vechiArabu. Ngano inoti mambo weRoma Nero akapisa mugove wake wose wesinamoni pamoto wemariro emudzimai wake wechipiri, Poppea Sabina, kuti ayananisire kubatanidzwa kwake murufu rwake.

MaArabu aitakura zvinonhuwira izvi nenzira dzakaoma kunzwisisa, izvo zvaiita kuti zvidhure uye zvipere. Nokudaro, kuvapo kwesinamoni mumba kunogona kushanda sechiratidzo chechimiro muEurope muMiddle Ages. Pashure penguva yakati, mapoka epakati enzanga akatanga kuedza kuwana zvinhu zvoumbozha zvaimbowanikwa kune vepamusoro-soro chete. Cinnamon chaive chikafu chaidiwa nekuti chaishandiswa sekuchengetedza nyama. Zvisinei nekuwanda kwayo, kwakabva sinamoni chaive chakavanzika chikuru pakati pevatengesi vechiArab kusvika kutanga kwezana ramakore rechiXNUMX. Kuti vachengetedze kutengeserana kwavo kwesinamoni uye kupembedza mutengo wayo usina kukodzera, vatengesi vechiArab vakaruka vatengi vavo nyaya dzine mavara pamusoro pemabvisiro avanoita zvinonhuwira zveumbozha. Imwe yengano idzi yaiva nyaya yokuti shiri dzaitakura sei matanda esinamoni mumiromo yadzo kumatendere aiva pamusoro pemakomo, nzira iyo yakaoma zvikuru kukunda. Maererano nengano iyi, vanhu vakasiya zvidimbu zvecape pamberi pematendere, zvokuti shiri dzakatanga kuzviunganidza. Shiri padzinokwevera nyama yose mudendere, inorema yowira pasi. Izvi zvakaita kuti zvibvire kuunganidza tsotso dzezvinonhuhwira zvaikosheswa.

Mukuedza kuzadzisa kudiwa kwaikura, vafambi vekuEurope vakatanga kutsvaga nzvimbo isinganzwisisike inokura zvinonhuwira. Christopher Columbus akanyorera Mambokadzi Isabella achiti akawana rhubarb nesinamoni muNyika Itsva. Zvisinei, sampuli dzechirimwa chaakatumira dzakawanikwa kuva zvinonhuwira zvisingadiwi. Gonzalo Pizarro, mufambisi wengarava wokuSpain, akatsvakawo sinamoni munyika yose yeAmerica, achiyambuka Amazon aine tariro yokuwana “pais de la canela,” kana kuti “nyika yesinamoni.”

Munenge muna 1518, vatengesi vechiPutukezi vakawana sinamoni muCeylon (yanhasi Sri Lanka) uye vakakunda umambo hwechitsuwa cheKotto, vachiita nhapwa yevagari vemo uye kutonga kutengeswa kwesinamoni kwezana ramakore. Mushure menguva ino, Humambo hweCeylon Kandy hwakabatana nevaDutch muna 1638 kuti vapidigura vagari vechiPutukezi. Anenge makore 150 gare gare, Ceylon yakatorwa nevaBritish mushure mekukunda kwavo muHondo Yechina yeAnglo-Dutch. Pakazosvika 1800, sinamoni yakanga isisiri chinhu chinodhura uye chisingawanzowaniki, sezvo yakatanga kurimwa mune dzimwe nzvimbo dzenyika, pamwe chete ne“zvinonaka” zvakadai sechokoreti, kasiya. Iyo yekupedzisira ine kunhuhwirira kwakafanana nesinamoni, ndicho chikonzero yakatanga kukwikwidzana nayo kuti izivikanwe.

Nhasi, tinonyanya kusangana nemhando mbiri dzesinamoni: uye Cassia inokura zvakanyanya muIndonesia uye ine kunhuhwirira kwakasimba. Kusiyana kwayo kwakachipa ndiko kunotengeswa muzvitoro zvikuru zvekumwaya zvinhu zvakabikwa. Kunyanya kudhura, Ceylon cinnamon (yakawanda ichiri kukura muSri Lanka) ine nyoro, inonaka zvishoma uye inokodzera kuwedzera kune zvakabikwa pamwe chete nezvinwiwa zvinopisa (kofi, tii, chokoreti inopisa, nezvimwewo).

Cinnamon inoshandiswa zvakanyanya mukurapa kwechinyakare senge Ayurveda neChinese mushonga. Iro antimicrobial properties inobatsira mukurwisana. Yakasanganiswa neuchi, inozadza ganda nekupfava uye kupenya.

Precious spice. Nemanyoka, 12 tsp inokurudzirwa. sinamoni yakasanganiswa neyoga yogati.

Ongororo yakabudiswa muDiabetes Care muna Zvita 2003 yakaratidza kuti kunwa giramu rimwe chete resinamoni pazuva kunoderedza shuga yeropa, triglycerides, cholesterol yakaipa uye cholesterol yakazara muvarwere vane chirwere cheshuga chechipiri. anopa zano Dr. Shiha Sharma, nyanzvi yezvokudya paNutrihealth.

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