MaAsia noodles anoshandiswa kwete chete muchikafu chechokwadi: vakatanga kuibika mumaresitorendi eour country uye mumakicheni akajairika achienderana nepasita yakajairika nekuda kwehutano hwayo uye kugadzirira nekukurumidza.
Ndeapi marudzi eAsia noodles aripo?
Mazai noodles
Iyi ndiyo yechinyakare Chinese padivi dhishi. Iwo maNoodles ane yakajeka yeyero hue, rakapfuma kuravira uye chimiro icho chiri nyore kugaya. Izai chena kana yolk inogona kushandiswa zvakasiyana mumasodhu akadaro.
udon
Yakakura gogo manoodles, asi akapfava chaizvo. Udon yakagadzirirwa kubva pamvura, munyu uye upfu. Iwo ma noodles haana kwaakarerekera mune kuravira kuti asakanganisa iko kuravira kwesauces uye zvinowedzera izvo zvavanowanzoitirwa.
chitofu
Iwo maNoodles akavakirwa paupfu hwebhakkwheat, uye nekudaro ane yakasarudzika, yakadaidzwa kuravira neineutty yekupedzisira. Zvakare zvinofamba zvakanaka nemasauchu eAsia. Natural soba haina hupfu hwegorosi, zvinoreva kuti inoonekwa seisina guten. Iine mavitamini akawanda uye yakaderera mumacalorie, uye nekudaro yakakodzera chikafu chekudya.
Sipinachi noodles
Iyi sodhu ine sipinashi, iyo inoipa iwo unofadza ruvara rwegirini. Sipinachi noodles inoenda zvakanaka nemiriwo uye hove dzegungwa.
Fennel
Aya ndiwo ma noodles ebhinzi, ayo anonzi akajeka kana cellophane, nekuti mushure mekuvira, ivo vanoshandura vara ravo voita kunge vasingaonekwe mumvura. Iyo ine mung bhinzi, ndosaka frunchoza ine inonakidza inonaka. Kwete chete ma noodles anogona kunyoroveswa kana kufashaidzwa, iwo anonaka akadzika-akaomeswa.
Ndiri manoodles
Aya ma noodles akagadzirwa nesitashi, iyo inowanikwa kubva kune soya, pamwe nekuwedzera kwemvura nemunyu. Soy noodles vane inozivikanwa, yakasarudzika kuravira kwesoy. Yayo yakaderera macalorie zvemukati uye yakakwira mapuroteni zvemukati zvinoita kuti inyanye kubatsira vatambi.
Rice noodles
Iwo maNoodles ane furawa yemupunga, pasita iri chena. Kugadzira mupunga manoni, ingo nyura iwo mumvura inopisa. Nekuda kwekuravira kwaro kwazvakarerekera, inosanganiswa nemimwe yekuwedzera, uye inoshandiswa zvakare kugadzira masaladi.
Zvakanakira noodles
Mhando yega yega yeasia noodle yakasarudzika uye yakagwinya nenzira yayo. Ivo vakabatana neakadzika yavo macalorie zvemukati uye zviri nyore kugaya. Inonyanya kubatsira mupunga manoni, ayo akapfuma mavitamini B uye E, uyezve haina gluten. Kunyangwe izvi, zvine hutano. Maasia noodles akanaka kune avo vane matambudziko ekugaya, nekuti ese marudzi anokwanisa kugadzirisa mashandiro enzira yekudya.