Kusawirirana kwechikafu: misa pfungwa dzagara dziripo

Nzira yekunyatsoongorora sei chikafu chekudya?

Zviratidzo zvichiri kuoneka

venhema. Kana, dzimwe nguva, zviratidzo zvinokurumidza kuita kuti munhu afunge nezve allergies senge pazvimba miromo mushure mekudya nzungu semuenzaniso, kazhinji yenguva, zvakanyanya kuoma kuverenga. Kukwenya, allergic rhinitis, kuzvimba, asima, manyoka… zvinogona kuva zviratidzo zvekusawirirana nazvo. Ziva kuti muvanhu vechidiki, chikafu chekudya chinowanzo kuratidzwa ne eczema. Mukuwedzera, zvakakosha kuziva kana maitiro aya aitika. Kana yakarongeka mushure mekutora bhodhoro, ipfungwa. “Saka zvakakosha kuonana nekukasika kwete kutambisa nguva nekuedza mamwe mukaka,” vanodaro Dr Plumey, nyanzvi yezvekudya. Kunyanya kana pane allergic pasi mumhuri. “

Allergy uye kusashivirira, zvakafanana

venhema. Iwo maitiro akasiyana. Iyo allergy inokonzera maitiro ekudzivirira muviri nekuwedzera kana kushoma kuratidzwa kwechisimba mumaminitsi, kunyange mumasekonzi anotevera kuiswa kwechikafu. Pane rimwe divi, kana kusashivirira, immune system haipindi. Muviri haugone kugaya mamwe mamorekuru aripo muchikafu uye anotora nguva yakareba kuti azviratidze, aine zviratidzo zvishoma. Iyi ndiyo nyaya, somuenzaniso, yevana vasingashiviriri lactose (shuga yemukaka) vasina lactase, enzyme inokosha pakugayiwa kwelactose. Sezvakangoita gluten isingashiviriri negorosi.

Muvanhu vadiki, allergens ishoma kupfuura yevakuru

Ichokwadi. Zvinopfuura 80% zvekusawirirana kwezvokudya muvana vari pasi pemakore matanhatu zvinonyanya kufunga nezvezvikafu zvishanu: zai jena, nzungu, protein yemukaka wemombe, mustard nehove. Muchokwadi, kurwara kunoonekwa pazera iro vana vanotanga kudya chikafu chakadaro uye chakadaro. “Nokudaro, zera risati rasvika 1, mapuroteni omumukaka wemombe anowanzobatanidzwa. Mushure megore 1, kazhinji ndiro zai jena. Uye pakati pemakore matatu kusvika matanhatu, kazhinji nzungu ”, inotsanangura Dr Etienne Bidat, chiremba wevana allergist. Mukuwedzera, pasina kunyatsoziva chikonzero nei, kudya kwekudya kunokanganisa vana zvakanyanya.

Mwana anogona kunzwa zvinhu zvakawanda

Chokwadi. Muviri unogona kuita zvakasimba kune allergens yezvakasiyana zvakasiyana-siyana, asi izvo zvakafanana mune yavo biochemical chimiro. Iro cross allergies. Somuenzaniso, mwana anogona kusawirirana neprotein yemukaka wemhou nesoya, kana kuti almond nepistachio. Asi dzimwe nguva zvinongedzo zvinonyanya kushamisa. Imwe yeakajairika cross allergies inosanganisa michero nemiriwo nemukume wemuti. Kufanana nemuchinjikwa allergy pakati pekiwi neBirch pollens.

Kana asingawirirani nesalmon, anofanira kunge asingawirirani nehove dzese

Nhema. Kungofanana nokuti muduku wako ane allergic kune salmon hazvirevi kuti allergic kune tuna. Saizvozvowo, mushure mekudya hake, mwana angave ane maitiro akafanana neallergy (pimples, itching, etc.), asi izvo, chaizvoizvo, hazvisi. Izvi zvinonzi "manyepo" allergy. Kunogona kunge kuri kusashivirira kune histamine, morekuru rinowanikwa mune mamwe marudzi ehove. Saka kukosha kwekubvunza allergist kuti aite yakavimbika kuongororwa uye usabvisa zvisina basa zvimwe zvekudya kubva mumamenyu evadiki.

Kusiyanisa kwakakodzera inzira yekudzivirira

Chokwadi. Kurudziro yepamutemo inokurudzira kuunza chikafu chisiri mukaka pakati pemwedzi mina uye isati yasvika 4 mwedzi. Tinotaura nezve hwindo rekushivirira kana yemukana, nekuti takaona kuti nekuunza mamorekuru matsva pazera rino, muviri wevana unogadzira nzira yekushivirira kwavari.. Uye kana tikamirira kwenguva refu, angava nechinetso chikuru chokuagamuchira, izvo zvinoratidzira chitarisiko chokusawirirana nacho. Aya matipi anoshanda kune vese vacheche, vangave kana vasina atopic land. Saka, isu hatichamirira kusvika pazera regore kuti tipe hove kana mazai kana mhuri iine allergic pasi. Zvikafu zvese, kunyangwe izvo zvinonzi ndizvo zvakanyanya allergenic, zvinounzwa pakati pemwedzi mina ne4. Nepo tichiremekedza rhythm yemwana, kumupa chikafu chitsva panguva. Zvinobatsirawo kuona zvingangoitika zvekusashivirira kana allergy zviri nyore. 

Mwana wangu anogona kudya chidimbu chekudya chaasingawirirani nacho

Nhema. Kana paine allergy, mhinduro chete ndeyekubvisa zvachose chikafu chiri mubvunzo. Nokuti kusimba kweallergic reactions hakunei nedosi inomwiwa. Dzimwe nguva chiyero chidiki chinogona kukonzera anaphylactic shock, inova njodzi inotyisidzira hupenyu. The allergic reaction inogonawo kukonzerwa nekungobata kana kufema chikafu. Saizvozvo, iwe unofanirwa kungwarira kana allergy kumazai uye usashandise zvigadzirwa zvekuzora zvine iwo, senge mamwe ma shampoos. Izvo zvakafanana zvinoenda kune anotapira almond massage mafuta kana iri nzungu allergy.

Kungwarira nezvigadzirwa zvemaindasitiri!

Ichokwadi. Zvechokwadi, vagadziri vanofanira kutaura kuvapo kwe14 allergens, kunyange kana madhasi ari maduku: gluten, shellfish, nzungu, soya ... pakurongedza, mamwe mazwi achiri kujeka. Saizvozvo, kana zvikafu zvisina gluten zvakadhindwa nemazwi ekuti "gluten-isina" kana nenzeve yakayambuka, zvimwe zvigadzirwa zvaifungidzirwa kuti hazvina njodzi zvinogona kunge zvine zvimwe (cheese, flans, sosi, nezvimwewo). Nekuti mumafekitori, tinowanzo shandisa mitsetse yakafanana yekugadzira. Kuti utore mabearings ako, tarisa mawebhusaiti eFrench Association for the Prevention of Allergy (Afpral), Asthma and Allergy Association, French Association yeGluten Intolerant (Afdiag) ... Uye kana paine kusahadzika, bata basa revatengi.

Havamboendi vachikura

manyepo. Hapana rufu. Mamwe allergies anogona kuva kwenguva pfupi. Nokudaro, mune zvinopfuura 80% zvezviitiko, kukanganiswa kweprotein yemukaka wemhou kazhinji kazhinji kunoporesa mukati memakore 3-4. Saizvozvo, allergies kumazai kana gorosi inogona kugadzirisa yega. Nenzungu, semuenzaniso, chiyero chekurapa chinofungidzirwa pa22%. Zvisinei, mamwe anowanzova akajeka. Saka zvakakosha kuti uongororezve kusawirirana kwemwana wako nekuongorora ganda.

Kudzosa zvokudya zvishoma nezvishoma kunobatsira kupora

Ichokwadi. Nheyo ye desensitization (immunotherapy) ndeye kupa huwandu hwekudya. Nokudaro, muviri unodzidza kushivirira allergen. Kana kurapwa uku kuchishandiswa zvinobudirira kurapa allergies kune pollen uye guruva mite, padivi pekudya kweallergies, kwechinguvana, iri kunyanya mumunda wekutsvaga. Iyi nzira inofanirwa kuitwa pasi pekutariswa kweallergist.

Pakireshi uye pachikoro, kugamuchirwa kwakasarudzika kunogoneka.

Ichokwadi. Ichi ndicho chirongwa chega chega chekugamuchira (PAI) chinogadzirwa pamwe chete neallergist kana chiremba anouya, nhengo dzevashandi vechimiro (mutungamiri, chiremba wezvokudya, chiremba wechikoro, nezvimwewo) nevabereki. Naizvozvo, mwana wako anogona kuenda kucanteen achibatsirwa nemamenyu akagadziridzwa kana kuti anogona kuuya nelunch box yake. Chikwata chedzidzo chinoziviswa nezvechikafu chinorambidzwa uye zvekuita kana paine allergic reaction.