Chikafu mu demodex

General tsananguro yechirwere

 

Demodex chirwere cheganda chinokonzerwa nehutachiona hwehutachiona hweganda diki (acne gland) iyo inogara mumameibomian ducts, sebaceous gland, uye nemvere dzevanhu bvudzi.

Zviitiko zvinotsamwisa demodex

Ganda mite rinogara paganda re98% revanhu vese, asi rinoshandiswa chete nekuderera kwakasimba kwehutachiona, kusagadzikana kwemagetsi, kushanda zvisina kufanira kwegadziriro uye endocrine masisitimu, pasi pesimba rekushisa kwakanyanya, pasi pevarombo kurarama uye nyanzvi mamiriro.

Demodex zviratidzo

Itching, ziso kuneta, akatsvuka, kuzvimba uye namabwe pamusoro eyelids, zviyero pamidzi eyelashes, vakanamatira eyelashes.

Mhedzisiro yekuvandudzwa kwe demodex

Bhari, acne, kuzvimba kweganda, eyelash kurasikirwa, psoriasis, ganda rine mafuta, akawedzera ma pores, matsvuku makwapa uye mapundu paganda rechiso.

 

Zvigadzirwa zvinobatsira zvedemodex

Kudya pakurapa kweDemodex kune chinangwa chekudzorera yakakwira danho rekuzvidzivirira kwemurwere uye nekumisikidza chikafu chine hutano. Naizvozvo, zvinodikanwa kuti ubatanidze chikafu chine huwandu hwakawanda hwezvinhu zvekutsvagisa uye mavitamini mune chikafu.

Pakati pezvigadzirwa zvinobatsira zvechirwere ichi ndezvi:

  • nyama yakabikwa yakasviba;
  • zvigadzirwa zvemukaka (mukaka wakabikwa wakaviriswa, cottage cheese, yogati, kefir);
  • chikafu chine fiber yemiriwo: miriwo mitsva uye michero isiri-inotapira (saladhi, mbatatisi yakabikwa, broccoli, kabichi, makarotsi, maapuro, mazambiringa mashoma), chingwa chekudya, mupunga;
  • porridge (buckwheat, oatmeal, mapfunde);
  • maarumondi, nzungu, mazambiringa akaomeswa;
  • majisi matsva.

Mishonga yevanhu ye demodex

  • birch tar (semuenzaniso, wedzera kumeso kirimu) kana sipo yetara;
  • zora parafini paganda uye unomira kwemazuva akati wandei usina kugeza (pane zvakawanda zvinopesana nezvechigadzirwa ichi: hutachiona, kutsamwa kweganda, kuzvimba kwakakomba, kuputika kwemapundu, yero uye kubvarura ganda);
  • uine demodex isingagumi, unogona kushandisa sipo yekuwachisa (gadzira chizoro kubva mune sipo mafufu nemvura inodziya) isa ganda rakanyorovera kumeso kwemaawa maviri, shandisa mukati memasvondo maviri;
  • ne demodex maziso, unogona kushandisa decoction ye tansy (imwe punipuni yemaruva tansy mugirazi remvura, wira kwemaminetsi matatu, siya kwehafu yeawa, simbisa muto), isa kamwe pazuva pazuva pamaziso akavharwa, madonhwe matatu Maminitsi makumi matatu, shandisa kwevhiki mbiri;
  • zora sarufa-tira mafuta kuganda rechiso husiku uye mangwanani kwemazuva manomwe;
  • garlic compresses (kupwanya uye kushandisa pachiso zuva nezuva).

Kudzivirira kudzokazve kweDemodex, zvinokurudzirwa zvakare: kutsiva manhenga mapiro nemapiro ane synthetic kuzadza, usatore mvura yekutonhora, usapisa zuva, usadikitira zvakanyanya kana kushanda zvakanyanya, usashandise zvinonhuwira (kunze kwemiromo yemuromo), geza kazhinji nemvura inodziya nesipo, usashandise napkins kupukuta ganda, usabata kumeso kwako nemaoko ane tsvina, kazhinji kacho uchiita kuchenesa mumba.

Zvigadzirwa zvine njodzi uye zvinokuvadza zvine demodex

  • chikafu chinogumbura dumbu remudumbu: zvinonhuwira, munyu, kusvuta uye furawa ndiro, chikafu chine mafuta, chingwa nepasta;
  • chikafu chinowedzera shuga yeropa uye chinopa "kudya kunovaka muviri" kune zvipembenene: mapakeji, makeke, mabhanzi, ice cream, nezvimwe
  • zvigadzirwa zvine histamine: michero yecitrus, uchi, masoseji, masoseji, munyu, chizi dzakakura, zvigadzirwa zvemumagaba, mackerel, tuna, koko, doro, chokoreti, zai chena, chiropa chenguruve, chinanazi, sitirobheri, shrimps, matomatisi, avocados, eggplants, tsvuku. waini , doro, mabhanana, sauerkraut.

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

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