Mukati
- Kusiyanisa kwekudya: kubva pazera ripi mwana anodya manheru?
- Zvokudya kubva pamwedzi mitanhatu: nguva yekudyisa nyama manheru?
- Bhodhoro, soup, mukaka, miriwo: mwana wangu anodyei manheru kubva pamwedzi 6 kusvika kumakore maviri?
- Muvhidhiyo: 8 Anonakidza Recipes evana
- Kudya kwemanheru kwevana: rutivi rwesangano!
Kana mwana achitora zvokudya zvake zvose nevabereki vake, zviri nyore kudzora mamenu ake kuti ape zvokudya zvakasiyana-siyana uye zvine mwero, pane paanochengetwa kunze uye naizvozvo haatore kudya kwake kwemasikati nesu. Zvisinei, pane zvinovaka muviri mabhenji achitibvumira kutitungamirira.
Kusiyanisa kwekudya: kubva pazera ripi mwana anodya manheru?
Iri pakati pemwedzi mina nemwedzi minomwe apo vana vanowana zvekudya zvisiri mukaka. Pakutanga kwekusiyana kwekudya, michero nemiriwo zvichaunzwa masikati machena. Kwemanheru, kazhinji, isu kumirira mavhiki mashoma, kureva kutenderera 8 months : mucheche anofanira kuva nenguva yekujairira chipunu, kune mitsva yekugadzira uye inonaka.
Zvokudya kubva pamwedzi mitanhatu: nguva yekudyisa nyama manheru?
Vanamazvikokota vehuduku vanopa zano pamusoro peprotein panguva yekudya kwemanheru, kunyanya mumwedzi yekutanga yemwana. Zviri nani masikati izvozvo mwana ane chikamu chake chenyama, hove kana zai. Panyaya yehuwandu, bvunza chiremba wevana vako, anogona kunyatsokupa zano maererano nehuremu hwemwana wako uye kukura kwake.
Bhodhoro, soup, mukaka, miriwo: mwana wangu anodyei manheru kubva pamwedzi 6 kusvika kumakore maviri?
Florence Solsona, nyanzvi yezvekudya uye munyori we "Mwana wangu anodya zvakashata!" (Larousse editions) inotipa zano rekudyisa mwana manheru:
- Pakati pe8 ne10 mwedzi, tinogona kutarisira kudya kwemanheru puree yemiriwo uye bhodhoro kutevera-mukaka KANA bhodhoro rekutevera-mukaka ne 2 tablespoons yemiriwo uye chigadzirwa chemukaka.
- Pakati pemwedzi gumi negore rimwe, chisvusvuro chemucheche chinogona kunge chine muto wemuriwo (10/1 chikafu chine starchy uye 1/3 miriwo) + dairy + muchero KANA, kana mwana akave nezvokudya zvine starchy masikati, bhodhoro rekutevera-mukaka nemaspuni mashomanana emiriwo puree + compote.
- Pakati pegore 1 nemakore maviri, tinotarisira bhodhoro re250 ml soup + mukaka + muchero KANA puree inoumbwa ne50% miriwo uye 50% starch + mukaka + muchero, kana mwana wacho akanga asina zvokudya zvine sitachi pakudya kwemasikati.
Muvhidhiyo: 8 Anonakidza Recipes evana
Kudya kwemanheru kwevana: rutivi rwesangano!
Paunouya kumba uchibva kubasa, hazvisi nyore nguva dzose kuwana nguva yokubikira mwana wako zvokudya zvinonaka zvomumba. Kana iwe ukapa mwana wako chikafu manheru, hapana chikonzero chekunzwa uine mhosva: ivo zvechokwadi vakagadzirirwa kunyanya vana uye vanozadzisa zvavanoda zvinovaka muviri.
Kana zvichibvira, unogona kuchengetedza nguva yakakosha pamazuva evhiki pakupera kwevhiki! Pamazuva edu asina basa, tinogadzirira miriwo yakakanyiwa uye muto kuti tinoomesa. Mangwanani, zvibudise mufiriji, manheru wozodziisazve… Uye hechino chisvusvuro chemumba chemwana!