Nokuda kwechirungurira? Sezvingatarisirwa, Herbs!
Nokuda kwechirungurira? Sezvingatarisirwa, Herbs!herbs for heartburn

Chirungurira, reflux kana hyperacidity inowanzokanganisa chikamu chikuru chevanhu, haisi manzwiro anofadza, saka hazvishamisi kuti tiri kutsvaga kukurumidza kusunungurwa kubva pakupisa. Kazhinji, zvisinei, kugadzirira muma pharmacy kunokundikana kana kushanda kwenguva pfupi chete, mushure mezvo tinofanira kusvika kune tablet zvakare, iyo, shure kwezvose, haigoni kuva nehutano semishonga yemasikirwo.

Hyperacidity inongova yakawandisa yehydrochloric acid inogadzirwa nemudumbu, iyo inogumbura iyo yakapfava mucous membrane isina kujaira kubata nezviri mudumbu. Kazhinji, reflux inokonzerwa nezvinhu zvakawanda, kunyanya nekushaya, kudya kwakashata, kudhakwa kwedoro, kusvuta kana kushoma kuburitsa bile uye suboptimal metabolism. Mukuwedzera, inogona kuva mhedzisiro yemhando dzakasiyana dzezvirwere zvemudumbu uye duodenum, pamwe nemhedzisiro yekuzvimba.

Zviratidzo zvinogona kukurumidza kuderedzwa nekugadzirira kwakakodzera, asi sezvatinoziva, kudzivirira kunogara kuri nani pane kurapa. Mishonga ine zvinhu zvakawanda zvinobatsira zvinotsigira zvakakwana uye kudzivirira mucous membranes, kudzivirira kubva kune zvinokuvadza zve acidic gastric juice.

Marshmallow mudzi, ruva relinden, yarrow herb, couch grass rhizome, horehound herb, St. John's wort, licorice root, thousandwortndeimwe yemishonga inoshanda kwazvo inoshandiswa mukurwisa gastric hyperacidity.

Zvakakoshawo kuti uchinje mararamiro ako kuti uise maitiro muzvokudya zvako izvo munguva refu zvichakubatsira iwe kukanganwa nezvezvirwere zvisingafadzi zvegumbo rekudya. Chokutanga pane zvose, yeuka kudzivisa zvishoma zvigadzirwa zvekutanga, nekuda kwekuti dumbu rako richazorora uye basa rayo richadzikama.

Dzivisa zvihwitsi, shuga, makeke uye makeke anotapira haisi mhinduro yakanaka kana iwe wakaneta ne hyperacidity. Zvimwe chetezvo zvinoenda kune nyama ine mafuta, zvikafu zvakakangwa uye sosi. Uyewo yeuka kudzivisa doro uye zvimwe zvinokurudzira zvakadai sefodya, kofi, tii, marudzi akasiyana-siyana ezvinwiwa zvekabhoni, pamwe chete nechokoreti nemichero yecitrus, zvakakoshawo kudya zvishoma nezvishoma uye kutsenga kuruma kwega kwega kwenguva yakareba.

Steamed grated ginger mudzi inokanganisa zvakakwana hyperacidity, zvakafanana zvinoshanda kune kumini tii uye kumini infusion, iyo inofanirwa kuomeswa isati yanwa. Zvimwe zvinomera zvinokurudzirwa kupiswa kwemoyo zvinosanganisirawo: anise, fennel, sinamoni, malabar cardamom, marshmallow, knotweed.

Zviratidzo zvechirungurira zvinogona kudzikiswa nekutsenga mhodzi shoma dzejuniper zuva nezuva. Pazuva rekutanga tinotsenga zviyo zvitatu uye tinowedzera imwe zuva rega rega. Tapedza tasvika pazviyo zvisere.

Kana matambudziko ane hyperacidity asingaendi pasinei nekushandiswa kwese nzira dzekutarisana nadzo kumba, unofanira kubvunza chiremba pamusoro pechinhu ichi, nokuti zvikonzero zvekugara kwenguva refu, hyperacidity inoramba iripo inogona kuva yakakomba.

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