"Gluten-Yemahara" Zvigadzirwa Hazvibatsiri Kune Vazhinji Vanhu

Vacherechedzi vanocherechedza kuwedzera kukurumbira kwezvigadzirwa zvisina gluten muUS nedzimwe nyika dzakabudirira. Panguva imwecheteyo, semuongorori wepepanhau rakakurumbira reAmerica Chicago Tribune anoti, vanhu vasingatamburi nechirwere checeliac (maererano nekufungidzira kwakasiyana-siyana, ikozvino kune mamiriyoni e30 avo munyika - Vegetarian) havagamuchiri chero rubatsiro. kubva kune zvigadzirwa zvakadaro - kunze kweiyo placebo maitiro.

Sekureva kwenyanzvi dzezvemagariro evanhu, chikafu chisina gluten chave dambudziko rekutanga munyika dzakasimukira mazuva ano (apo vanhu vanogona kubhadhara hutano hwavo). Panguva imwecheteyo, kutengeswa kwezvigadzirwa zvisina gluten zvakatove bhizinesi rinobatsira zvikuru: mukati megore razvino, zvigadzirwa zvisina gluten zvinokwana mabhiriyoni manomwe emadhora zvichatengeswa muUnited States!

Zvakawanda zvakadii zvinodhura zvigadzirwa zvisina gluten pane zvakajairwa? Sekureva kwavanachiremba vekuCanada (kubva kuDalhousie Medical School), zvigadzirwa zvisina guten zviri paavhareji 242% inodhura pane yakajairwa. Mhedzisiro yeimwe ongororo zvakare inoshamisa: masayendisiti eBritish akaverengerwa muna 2011 kuti zvigadzirwa zvisina gluten zvinodarika 76% zvinodhura uye zvinosvika 518% zvinodhura!

Muna Nyamavhuvhu wegore rino, US Food Administration (FDA kwenguva pfupi) yakaunza mitsva, yakasimba mitemo yekusimbisa chikafu chinogona kunzi "gluten-isina" (gluten-isina). Zviri pachena kuti kune makambani akawanda anoda kutengesa zvinhu zvakadaro, uye mitengo yavo icharamba ichikwira.

Panguva imwecheteyo, makambani anotengesa zvigadzirwa zve-gluten anosanganisira mishandirapamwe yakakura-yekutengesa mumutengo wavo, iyo isingawanzosiyaniswa nekutendeseka uye kuvhara kwakakwana kwedambudziko rechirwere chechiliac. Kazhinji, gluten-isina zvigadzirwa zvinopihwa pasi pe "sosi" izvo zvinonzi zvinodikanwa kwete chete nevanhu vane indigestion, asiwo kazhinji zvakanaka kune hutano. Ichi hachisi chokwadi.

Muna 2012, nyanzvi dzekuItaly dzeceliac Antonio Sabatini naGino Roberto Corazza vakaratidza kuti hapana nzira yekuongorora gluten senitivity muvanhu vasina chirwere chechiliac - kureva, kungoisa, gluten haina (inokuvadza kana inobatsira) mhedzisiro pavanhu. avo vasingatambudzi nechirwere chechiliac. chirwere ichi.

Vanachiremba vakasimbisa mumushumo wavo wekudzidza kuti "rusaruro runorwisa-gluten rwuri kubuda mupfungwa isiri iyo yekuti gluten inonzi yakaipa kuvanhu vazhinji." Kunyengedza kwakadaro kunobatsira zvakanyanya kune vanogadzira gluten-isina makuki uye zvimwe zvinonaka zvine mubvunzo zvinobatsira - uye hazvitombobatsiri kana kubatsira kune mutengi, uyo ari kungonyengedzwa. Kutenga gluten-isina zvigadzirwa zvemunhu ane hutano zvakatonyanya kukosha pane kutenga muchikamu chekudya kweshuga (sezvo shuga yakaratidza kuti inokuvadza, asi gluten haina).

Nokudaro, makambani makuru (saWal-mart) ave achibatanidzwa mumutambo weramangwana risina makore "gluten-free" vari kutogamuchira purofiti yavo yavanoshuva. Uye vatengiwo zvavo - vazhinji vavo vari kuyedza kuvaka chikafu chine hutano - vanowanzo kanganwa kuti hazvifanirwe kutenga zvakakosha "gluten-isina" zvigadzirwa - muzviitiko zvakawanda, kungosiya chingwa nemakeke zvakakwana.

Iyo semi-ngano "gluten-isina kudya" ingori kurambwa kwegorosi, rye nebhari mune chero chimiro (kusanganisira sechikamu chezvimwe zvigadzirwa). Ehe saizvozvo, izvi zvinosiya yakawanda wiggle kamuri - kusanganisira zvakasikwa vegan uye mbishi zvokudya zvakakwana gluten-isina! Munhu aita guten phobia haana njere kupfuura mudyi wenyama ane chokwadi chekuti kana akarega kudya nyama yemhuka dzakafa anofa nenzara.

Rondedzero yezvikafu zvisina gluten-isina zvinosanganisira: zvese michero nemiriwo, mukaka uye zvigadzirwa zvemukaka (kusanganisira chizi), mupunga, bhinzi, pizi, chibage, mbatatisi, soya bhinzi, buckwheat, nzungu, nezvimwe. Chikafu chisina gluten-chisina kudya chinogona kuve chiri nyore, chemuriwo, mbishi, vegan - uye mune izvi zvinonyanya kubatsira. Kusiyana nezvikafu zvinodhura-zvinowanzogumira pakuva gluten-isina-kudya kwakadaro kunogona kubatsira chaizvo kuvaka hutano hwakanaka.

 

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