Masayendisiti akaona kuti kudya mhodzi dzemazambiringa kunogona kubatsira zvakanyanya kudzivirira nekurapa zvakananga gomarara rinobata mazana ezviuru zvevanhu pasi rese, sekureva kweruzivo portal nezvesainzi PlosOne.
Sezvazvakazoitika, mhodzi dzemazambiringa dzinonyanya kurwisa gomarara remudumbu, kunyanya pamwe nekurapa kwechivanhu. Ivo zvakare vanobatsira zvakanyanya kudzivirira zvakadaro zvisingafadzi mhedzisiro yekenza kurapwa pane digestive system, senge intestinal mucositis. Mirayiridzo yakadaro yekushandiswa kwekurapa kwembeu yemazambiringa haina kuburitsa mhedzisiro. Kuwanikwa kwakaitwa nemasayendisiti paYunivhesiti yeAdelaide (Australia).
Dr. Amy Chia, avo vakatungamirira ongororo iyi, vakati: “Aka ndekekutanga kuwana humbowo hwekuti mhodzi dzemazambiringa dzinobatsira mukurapa gomarara remudumbu. Akashuma kuti kana munhu akadya mbeu yemazambiringa, vanobva vatanga basa ravo rekuparadza masero ekenza mukati mematumbo (kana, zvechokwadi, aripo), asi asingakanganisi basa remasero ane utano.
Kutora mhodzi yemazambiringa haina kukanganisa mumuviri (kusanganisira muchiitiko chekutora huwandu hwakanyanya hwekunatswa).
Mufananidzo wakasiyana zvachose, hongu, unoonekwa kana uchishandisa nzira yechinyakare yekurapa cancer - chemotherapy - iyo inokanganisa muviri wese, kwete masero emukenza chete. Kuchiri kukasika kutaura nezve kurapwa kwembeu yemazambiringa chete, asi kutorwa kwembeu yemazambiringa kwatove kushanda zvakanyanya sechinhu chinoparira chemotherapy ine mwero, akadaro Dr. Chia.
ТSaka, chimwe chigadzirwa chevegan chakazviratidza kubva kudivi idzva muchiedza chetsvagurudzo yekurapa yazvino. Zvinogona kushamisa kucherechedza kuti mukurapa kwepamusoro kune maitiro anonakidza: kushandiswa kwesynergy yemishonga yemazuva ano ine ... vane hutano hwemuriwo uye kunyanya kazhinji vegan chikafu - ndiko kuti, masimba echisikigo pachawo! Hunhu, masayendisiti anosimbisa kakawanda: chikafu chine hutano nehuwandu hwemichero mitsva nemiriwo zvakanyanya kunowedzera kukosha kwakakosha kwemuviri uye kugona kuzvirapa.
Zvechokwadi, hapana munhu anoratidza kudya zvakananga mbeu yemazambiringa sekudzivirira kenza (uye izvi hazvina kuchengeteka pakudya). Chimiro chechisikigo chinoshandiswa mune fomu yakanakira kutora. Ehe, munhu wese akateedzana haafanire kumhanyira kuchitoro chemishonga uye nekukurumidza kutenga mapakeji ezvakabviswa zvakadaro - nekuti kana iwe uri wezvinomera kana vegan, unotova neavhareji yakaderedzwa mukana wekenza.
Zvisinei, kana mhuri yako yakave nezvinetso zvehutano zvakafanana, zvakakosha kufunga nezvemashoko matsva aya anofadza - uye zvechokwadi, kuwedzera kushandiswa kwezvibereko zvitsva nemiriwo kusimbisa kudzivirira kwemuviri, nyanzvi dzehutano dzinoti.