Itsvo inhengo yakakosha mumuviri wemunhu inoronga kuita weti nekusefa tsvina yemuviri nemvura yakawandisa. Pasinei nekukosha kwenhengo iyi, vazhinji vedu tinorarama mararamiro anotungamirira kuhosha yeitsvo, iyo inouraya mamiriyoni evanhu gore negore. Ngatitarisei dzimwe tsika dzinokurudzirwa kuti dzirege kubatsira hutano hweitsvo. Mvura isina kunaka Mvura isina kukwana ndiyo inonyanya kukonzera kutambura kwetsvo zuva nezuva. Mushure mezvose, basa ravo guru nderokudonha kwezvigadzirwa zvemetabolism uye kuenzana kwemasero matsvuku eropa. Nekushayikwa kwemvura, kuyerera kweropa renal kunoderera, izvo zvinozoita kuti kuunganidza chepfu muropa. Dundira rakazara Nemhaka yemamiriro ezvinhu kana kuti nokuda kwechimwe chikonzero, kazhinji hatizvisunungure timene nenguva. Dundira rakazara kwenguva yakareba rakazara nematambudziko eurinary turakiti se hypertrophy ye detrusor muscle, iyo inogona kutungamirira pakuumbwa kwe diverticula. Hydronephrosis (kuwedzera weti muitsvo) inokonzerwa nekusingaperi kudzvinyirira paitsvo kunotungamirira kukundikana kwetsvo. Kunwa munyu wakawandisa Metabolizing sodium yatinodya nderimwe remabasa anopihwa itsvo. Chinhu chikuru chesodium mukudya kwedu munyu, mazhinji acho anofanira kubviswa. Nokudya zvokudya zvine munyu zvakanyanya, tinokonzera kushungurudzika kukuru kuitsvo dzedu. Kunyanya kushandisa caffeine Caffeine inowedzera BP, iyo inoisa dambudziko paitsvo uye inokanganisa mamiriro avo. Marwadzo anoderedza Zvinosuruvarisa, mishonga inorwadza ine migumisiro yakakomba inosiya zviratidzo munhengo dzakasiyana-siyana, kusanganisira itsvo. Zvidzidzo zvakaratidza kuti kushandiswa kwenguva refu kwepiritsi kunoderedza kuyerera kweropa uye kunokanganisa kushanda kweitsvo.
2022-11-11