Chiyero cheHDL checholesterol chinoyerwa panguva yepididhi chiyero kubvumira cholesterol kuongororwa. HDL cholesterol i lipoprotein inonzi "yakanaka cholesterol" nekuti inobvumira yakawandisa cholesterol kutorwa uye kuendeswa kuchiropa kuti iparadzwe.

Chii chinonzi HDL cholesterol?

HDL cholesterol, zvakare yakanyorwa HDL-cholesterol, yakakura density lipoprotein inobatsira kutakura cholesterol mumuviri wese.

Nei ichinzi "yakanaka cholesterol"?

HDL cholesterol inokwanisa kubata cholesterol yakawandisa uye yobva yaendesa kuchiropa kuti ibviswe. Ndicho chikonzero nei HDL cholesterol inowanzonzi "yakanaka cholesterol", mukupikisa LDL cholesterol iyo pachayo inonzi "yakaipa cholesterol".

Ndeapi akajairwa kukosha kweHDL cholesterol?

HDL cholesterol inowanzoonekwa seyakajairika kana ichinzwisiswa:

• pakati pe0,4 g / L uye 0,6 g / L muvarume vakuru;
• pakati pe0,5 g / L uye 0,6 g / L muvakadzi vakuru.

Nekudaro, aya mareferenzi maitiro anogona kusiyana zvichienderana nekurapa kuongororwa marabhoritari uye akawanda ma paramita anosanganisira zera uye nhoroondo yekurapa. Kuti uwane mamwe mashoko, unofanira kutsvaga mazano kubva kuna chiremba wako.

Iyo HDL cholesterol level ndechimwe chezviyero zvakadzidzwa kuongorora iyo yakazara cholesterol level mumuviri.

Kuongororwa kwemazinga echolesterol akazara anogona kudzivirira kana kuongorora:

• hypocholesterolemia, iyo inoenderana nekushaikwa kwecholesterol;
• hypercholesterolemia, iyo inoreva kuwanda kwecholesterol.

Kunyangwe chiri chikafu chakakosha chekushanda kwakanaka kwemuviri, cholesterol ilipid, iyo yakawandisa inoumba pathological risk factor. Mukudarika, cholesterol zvishoma nezvishoma inowedzera mumadziro etsinga. Iyi deposition ye lipids inogona kutungamira mukuumbwa kweatheromatous plaque hunhu hweatherosclerosis. Ichi chirwere chetsinga chinogona kukonzera matambudziko akadai seBP, myocardial infarction, cerebrovascular accident (stroke) kana arteritis obliterans yemakumbo ezasi (PADI).

Iyo HDL cholesterol assay inoitwa sechikamu cheiyo lipid balance. Inoitwa murabhoritari yekuongorora yekurapa, iyo yekupedzisira inoda sampuli yeropa re venous. Kuongororwa kweropa uku kunowanzotorwa pakona kwegokora.

Kana yaunganidzwa, sampuli yeropa inozoongororwa kuyerwa:

• HDL cholesterol mazinga;
• LDL cholesterol mazinga;
• yakazara cholesterol level;
• triglyceride mazinga.

Kutora chikamu mukutakura kwecholesterol mukati memuviri, HDL cholesterol ine mwero unosiyana zvichienderana nekudya kwekudya. Ndosaka zvichikurudzirwa kuita kuyerwa kweHDL cholesterol level padumbu risina chinhu, zviri nani kweanosvika maawa gumi nemaviri. Usati waongororwa lipid, zvakare zvinokurudzirwa kuti usanwe doro maawa makumi mana nemasere isati yaongororwa ropa.

Iyo HDL cholesterol level inodzidzwa maererano nehumwe hunhu hunowanikwa panguva yelipid chiyero. Kazhinji, bhari remari rinoonekwa seyakajairika kana:

• iyo yakazara cholesterol level isingasviki 2 g / L;
• LDL cholesterol isingasviki 1,6 g / L;
• HDL cholesterol level yakakura kupfuura 0,4 g / L;
• iyo triglyceride level iri pasi pe1,5 g / L.

Aya maitiro akajairwa anopihwa ruzivo chete. Zvinosiyana zvichienderana neakasiyana paramita anosanganisira murume kana mukadzi, zera uye nhoroondo yekurapa. Kuti uongororwe nemunhu wega lipid balance, unofanirwa kubata chiremba wako.

Dudziro yeyakaderera HDL cholesterol

A low HDL cholesterol level, isingasviki 0,4 g/L, kazhinji chiratidzo che hypocholesterolemia, kureva kushomeka kwecholesterol. Kashoma, kushaikwa kwecholesterol uku kunogona kubatanidzwa ne:

• kusagadzikana kwemajini;
• kushomeka kwezvokudya zvinovaka muviri;
• cholesterol malabsorption;
• chirwere chegomarara;
• kuora mwoyo.

Kududzirwa kweyakakwira HDL cholesterol

Iyo yakakwira HDL cholesterol level, yakakura kupfuura 0,6 g / L, inoonekwa seyakanaka kukosha. Maererano nevatsvakurudzi, iyi yepamusoro inogona kusanganiswa ne cardioprotective effect.

Iyo yakakwira HDL cholesterol level inofanira zvakadaro kuongororwa maererano nemimwe mhedzisiro yelipid balance. Pamusoro pezvo, chiyero chepamusoro ichi chinogona kutsanangurwa nekutorwa kwemimwe mishonga inosanganisira lipid-kudzikisa mishonga.