melissa (melissa officinalis) In vitro bvunzo¹⁰ zvinoratidza kuti lemon balm inhibits herpes simplex virus. Zvidzidzo zvishoma zvekiriniki pasina boka re placebo zvakaratidza kuti kuiswa kwemusoro kwemafuta kana kirimu kunobva paremoni balm kunogona. hafu kwenguva yakareba sei zviratidzo zvako zvekutonhora zvinogara¹¹. Mhedzisiro yemuyedzo wakapetwa kaviri-mapofu weplacebo wakaitwa muna 1999 uye unosanganisira 116 zvidzidzo zvinonongedza munzira imwechete. Vanotaura kuti kurapwa kunogona kuderedza kudzoka kwepfari¹². ESCOP inoziva kushandiswa kwekunze kweremoni balm kurapa chirwere ichi. Lemon balm inonzi zvakare ine astringent properties.

Dosage

Achangosvika iwo zviratidzo zvekutanga, shandisa a ruomba kana lotion ine 1% lyophilized aqueous extract (70: 1), 2 kune 4 nguva zuva kusvikira maronda apera.

 lysine. Lysine ari amino asidhi, chimwe chezvinhu zvinoumba iyo protein. Maererano nemigumisiro yemakiriniki ekuedzwa, lysine, inotorwa kudzivirira, inogona kubatsira kuderedza kudzokorora uye kuomarara kwekurwiswa kunorwadza uye mhanyisa kupora mune zvimwe zvidzidzo^4-9 . Muna 1983, ongororo ye1 vanhu vane herpes yakapawo mhedzisiro yakanaka: vatori vechikamu vakatora 543 g yelysine pazuva paavhareji kwemwedzi 1. Aya ekupedzisira dhata achive echokwadi, haaumbe humbowo hwekiriniki, asi anonongedza mugwara rezvinogoneka kushanda kwelysine.⁸. Nekudaro, hapana chidzidzo chekiriniki chechangobva kuitika chakasimbisa izvi zvinoonekwa. Ona Dietary Recommendations pazasi kuti uwane tsananguro yekuti lysine inoshanda sei.

Dosage

Tora kubva 1 g kusvika 3 g yelysine pazuva.

 Musanganiswa we rhubarb uye sage zvinyorwa (sage officinalis) Muedzo wekiriniki wakaitwa muna 2001 uye waisanganisira vanhu zana nemakumi mana nevapfumbamwe wakaratidza kuti chizoro chine musanganiswa wezvimedu zvesage (149 mg / g) uye rhubarb (23 mg / g) yakaratidzwa kuve inoshanda semafuta ane acyclovir base (23). mg/g), a classic antiviral drug, kuporesa maronda anotonhora¹⁴. Kuporeswa kwakatora avhareji yemazuva 6,7 ​​nemishonga yemakwenzi uye 6,5 mazuva neacyclovir.

 zen'e. Mhedzisiro yekutanga yebvunzo inoratidza kuti, kana yakashandiswa pamusoro kubva kune ekutanga zviratidzo, a lotion kana gel ine zinc (0,25% kusvika 0,3% sulfate kana zinc oxide) inogona kukurumidza kuporeswa kweherpes kubuda muromo^{15, 16}.

 Zvokudya zvinokurudzirwa. A chikafu chakapfuma mulysine inogona kubatsira kuderedza kuwanda kwekubuda kweherpes (genital uye labial), maererano neAmerican naturopath JE Pizzorno.¹⁷. Maererano nedhata yerabhoritari uye zvidzidzo zvishoma muvanhu vane herpes (asi maronda anotonhora chete), lysine, amino acid, inofungidzirwa kuti ine antiviral kuita (ona pepa reLysine). Lysine inofungidzirwa kushanda nekudzivisa metabolism ye arginine, imwe amino acid inokosha kune kuwanda kwehutachiona. Lysine inonzi a zvakakosha zvinovaka muvirinokuti muviri haugoni kuigadzira uye unofanira kuitora kubva muchikafu.

Zvinyorwa zve lysine. Zvikafu zvese zvine mapuroteni zvinobva kune zvese lysine uye arginine. Saka zvinodikanwa kuti utarise chikafu chine yakakwira lysine / arginine ratio. Nyama, hove, mazai uye zvigadzirwa zvemukaka ndizvo yakapfuma kwazvo mulysine. Inowanikwawo muhuwandu hwakanaka mune zvimwe zviyo (chibage uye gorosi germ, kunyanya) uye nyemba. Brewer's yeast uye sauerkraut zvakarewo masosi akanaka.

Kunzvenga. zvokudya zvakakwirira mu arginine uye zvakaderera mu lysine, zvakadai sechokoti, nuts uye mbeu, kuitira kuti urege kupera simba rinobatsira re lysine.

Kutorwa se zvinowedzera, lysine yaizobatsira kudzivirira kudzokorora kwezvironda zvinotonhora uye kukurumidze kupora.

Mukuwedzera, kudya kunoumbwa neorganic food inogona kubatsira kudzivirira herpes kurwiswa uye kufambisa kurapwa kwavo nekusimbisa immune system¹⁸.

 Chinese Pharmacopoeia. Mamwe magadzirirwo kubva kuChinese pharmacopoeia anoshandiswa kurwisa maronda anotonhora panguva yekubuda. Ona mapepa Yakareba Dan Xie Gan Wan et Shuang Liao Hou Feng San.

 Ether. To accelerate Kuporesa, D^r Andrew Weil anopa zano rekuisa donhwe remushonga weether (diethyl ether) pachironda¹⁹. Tarisa nemufesi wako.