Mukati
Dururira mvura inotonhorera mupani - ka2 zvakapfuura buckwheat: kune 1 girazi rebhakkwheat 2 magirazi emvura. Mvura yemunyu. Isa pani pamoto wakadzika, uuye kumota. Pheka buckwheat pamusoro pemoto wakadzika, wakavharwa, kwemaminitsi makumi maviri. Wobva wawedzera cube yetirairi, fambisa uye rega iite kwemaminitsi gumi pasi pechivharo.
Nzira yekubika sei buckwheat?
Iwe uchada - girazi rebhakkwheat, 2 magirazi emvura, munyu.
Kubika mupoto
1. Usati wabika buckwheat, zvinodikanwa kuti uongorore uye ubvise marara kubva pairi (hurungudo, masara emiti paunenge uchigadzira buckwheat, nezvimwewo). Nzira yasekuru ndeye kudurura buckwheat patafura, saka madhiri acho ari kuonekera.
2. Dururira buckwheat mucolander / sieve uye sukurudza pasi pemvura inotonhora.
3. Dururira buckwheat yakashambidzwa muhari yemvura, huwandu hwedu hwebhakkwheat hwaive nemagirazi e2 emvura.
4. Batidza moto wakadzika, vhara pani nechivharo, uuye nemvura kumota, wobva waona kwemaminitsi makumi maviri.
5. Shumira buckwheat nebhotela. To kuravira, iwe unogona kuwedzera magidhi, akaomeswa anyanisi uye nezvimwe.
Optionally, kuti buckwheat ive crumbly: Usati wabika buckwheat, dururira yakashambidzwa groats mupani inopisa inopisa, pisa iyo buckwheat isina mafuta kwemaminetsi akati wandei pamusoro pekupisa kwepakati, uye mushure mekubika ichave isina kugadzikana.
Buckwheat mune inononoka mubiki
1. Ronga iyo buckwheat usati wabika, sukurudza uye kuti utonhorere, tungidza mune yakaoma multicooker pane iyo "frying" modhi kwemaminitsi mashanu.
2. Wedzera mvura inotonhorera pachiyero che1 kapu yebhakkwheat: 2,5 makapu emvura, mvura yemunyu.
3. Vhara chivharo che multicooker.
4. Gadza iyo multicooker kune iyo "Buckwheat" modhi (kana, kana pasina "Buckwheat" modhi, kune iyo "Mukaka porridge", "Rice" kana "Zviyo" maitiro).
3. Bika buckwheat kwemaminitsi makumi maviri, wedzera 20 cm padivi cube yetirairi, uye unomutsa iyo buckwheat.
4. Vhara multicooker nechivharo uye rega buckwheat ibike kwemaminitsi gumi.
Maitiro mune multicooker pasina kubika
1. Usati wabika, sarudza iyo buckwheat, sukurudza uye kuti utonhorere, tungidza mune yakaoma multicooker pane iyo "frying" modhi kwemaminitsi mashanu, ichikurudzira.
2. Bira ketero yemvura, dururira mvura inovira pamusoro pebhakkwheat kuti ivharwe zvizere nayo, isa munyu.
3. Gadza multicooker kuti igare ichidziya kana kudziya.
4. Tsigira buckwheat pane iyi modhi kweawa rimwe.
5. Wedzera mafuta ku buckwheat, simbisa uye uvhare multicooker kweimwe maminitsi gumi.
Steamer recipe
1. Isai buckwheat mundiro yezviyo kana mundiro yeovheni yewa microwave, dururirai 1 girazi remvura kune buckwheat, uye dururirai magirazi mashoma mumudziyo wakakosha wemvura.
2. Zvishoma kusasa kusasa buckwheat nemunyu, kubika kwemaminitsi makumi mana. Mushure mokubika, wedzera bhotela uye fambisa.
Anomanikidza mubiki anomhanyisa kubika?
Bira buckwheat mune yekumanikidza yekubika kwemaminitsi gumi, asi kutanga iwe unofanirwa kumirira kusvikira yavira uye kumanikidza kuchiwedzera, uye mushure mekubika - kumanikidzwa kwaburitswa, zvinobuda inguva imwecheteyo. Naizvozvo, yekumanikidza yekubika yekubika buckwheat inofanira kushandiswa chete kana iwe uchida kubika izere poto yezviyo, asi kunyangwe pano nguva yekuchengetedza ichave isingapfuure maminetsi gumi nemashanu.
Zvinyengeri mu microwave
Isa buckwheat muhari inodzivirira microwave mune 1: 2 chiyero nemvura, kufukidza nechivharo; isa mu microwave pakakwirira (800-1000 W) simba kwemaminitsi mana, ipapo maminetsi gumi neshanu pasimba repakati (4-15 W).
Nzira yekubika sei buckwheat muhombodo?
Isa svutugadzike ine 1,5 litita emvura pamoto, wira, munyu uye udzikise bhegi rehogi. Bira iyo buckwheat muhombodo kwemaminetsi gumi nemashanu, wozobvisa bhegi kubva mupuji neforogo, cheka woisa buckwheat yakabikwa mundiro.
Chokwadi chinonaka
Inguva yakareba sei buckwheat kutora kwe1 kushumira?
Kune 1 mukuru anoshandira yekushongedza anorema 250 gramu, zvakakwana kuyera hafu yegirazi yeyakaomeswa buckwheat, kana magiramu makumi masere.
Inguva yakareba sei buckwheat ichawanikwa kubva kumagiramu mazana maviri?
Kubva mazana maviri magiramu ezviyo, unowana magiramu mazana matanhatu ebhakkwheat.
Izvo zvinodikanwa kuti utore kunze buckwheat?
Hongu, kuitira kuti marara emuriwo nematombo, ayo ane njodzi kwazvo kumeno, arege kupinda mukushongedzwa kwakapedzwa.
Ndeupi mupuji iri nani kubika buckwheat?
Kana uchibika buckwheat, zvinokurudzirwa kushandisa gobvu-rakakomberedzwa pani kana kapu.
Inguva yakareba sei mvura yekutora yekubika buckwheat?
Mune chikamu che2 / 1. Mvura inoda zvakapetwa ka2 zvakapfuura buckwheat. Semuenzaniso, kune 1 girazi rebhakkwheat - 2 magirazi emvura.
Ndeipi mvura iwe yaunofanirwa kuisa mbishi buckwheat mukati?
Buckwheat inodururwa nemvura inotonhora. Kana iwe ukaisa buckwheat mumvura inopisa, hapana chakaipa chichaitika, asi buckwheat ichabika kwemaminitsi 3-5 kwenguva refu.
Ndeipi iri tastier kune munyu buckwheat kana uchibika?
Buckwheat ine munyu pakutanga kwekubika, kuisa buckwheat mumvura ine munyu. Kana iwe ukawedzera munyu kune buckwheat pakupera kwekubika, munyu haugone kunyudzwa zvachose mukati mezviyo uye kuravira kwacho hakuzove kwakadaro organic.
Ko buckwheat inopindira nekubika here?
Buckwheat haina kupindira panguva yekubika, kana iwe uchida kuwana yakasarudzika divi dhishi, asi sanganisa nemafuta chete mushure mekubvisa kubva pamoto. Asi kana iwe uchida kuwana porridge rakapwanyika, fambisa firiji zvakanaka maminetsi maviri.
Ini ndinofanira kuomerera buckwheat mushure mekubika?
Kugadzira buckwheat kunyange yakapfava uye yakanyatsozadzwa ne butter, buckwheat haina kungosimbirirwa, asi kutanga yakaputirwa mugumbeze uye ichidziya kwemaminetsi makumi maviri nemakumi matatu.
Ndezvipi koriori zvemukati wakabikwa buckwheat?
95 kcal / 100 gramu yebhakkwheat, kana iwe ukawedzera mafuta - 120 kcal / 100 gramu.
Nzira yekubika sei buckwheat porridge pamukaka?
Dururirai makapu 1 emukaka mumikombe mina yebhakkwheat uye bika pasi pechifukidzo kwemaminitsi makumi matatu mushure mekuvira, zvichikurudzira dzimwe nguva. Iwe uchawana porridge yepakati viscosity, kune iyo shuga, munyu uye bota zvinowedzerwa kuravira.
Iko huwandu hwebhakkwheat hunochinja sei panguva yekubika?
Iko huwandu hwebhakkwheat panguva yekubika inowedzera nekaviri nguva.
Chii chekuita kana buckwheat ine munyu wakawanda?
Dururirai mvura iri kufashaira pamusoro pebuckwheat, regai imire kwemaminetsi mashoma kuitira kuti mvura ipinze munyu, uye idurure mvura. Neimwe nzira, sanganisa ne bland ingredient. Kana kuwedzera nyama yakakangwa nemiriwo uye fry iyo patties.
Nzira yekubika sei buckwheat nekukurumidza sezvazvinogona?
Uya nemvura kumota pamusoro pekupisa kukuru, uye nekukurumidza mushure mekubika, chengetedza kupisa kusvika pakati. Unogona zvakare kufashaidza mvura muhadyana uye kubika mumvura inodzika kwemaminitsi makumi maviri.
Zvinokwanisika here kubika buckwheat mupani?
Unogona kubika buckwheat mupani, huwandu hwemvura nezviyo, pamwe nenguva yekubika uye nzira yekubika yakafanana nekubika mupani.
Yakareba sei buckwheat?
Muzvitoro muMoscow - kubva pa45 rubles / 1 kilogiramu (paavhareji muMoscow munaJune 2020).
Chii chekuwedzera kune buckwheat yekudya?
Izvo zvinonaka kuwedzera lemon kanaimuimuimu kune yakabikwa buckwheat, pamwe ne soya kana tomato muto.
Unogona here kudya zvisina kubikwa buckwheat?
Iwe haugone kudya zvisina kubikwa buckwheat, sezvo zvisina hutano. Inoda kubikwa nekuwedzera mvura irikufashaira mupani, kana buckwheat inofanirwa kubikwa zvakare kubva kuzviyo zvakasvibirira.
Nzira yekubika sei buckwheat muhombodo?
Isa svutugadzike ine 1,5 litita emvura pamoto, wira, munyu uye udzikise bhegi rehogi. Bika iyo buckwheat muhombodo kwemaminetsi gumi nemashanu, wozobvisa bhegi kubva mumvura, ibudise kunze kwepuji neforogo, cheka woiisa mundiro kubva muhomwe.
Nzira yekubika sei buckwheat nenyama?
Kazhinji ivo vanotora 250-300 magiramu emombe kana nyama yenguruve kune rimwe girazi rebhakkwheat. Chekutanga pane zvese, nyama yakatemwa mumacube inokangwa muguchu rakakomberedzwa-rakakomberedzwa kana mupani yekutsvaira. Kune browning, maminetsi gumi pamusoro pekupisa kwepakati zvakaringana, asi iwe unofanirwa kusimudzira kazhinji kuitira kuti nyama irege kutsva, zvirinani kuwedzera munyu ipapo ipapo. Wobva wadimburwa kana kukangwa miriwo - hanyanisi uye makarotsi - zvinowedzerwa panyama, uye zvinokangwa kwemimwe maminetsi mashanu kusvika zvanyatsosimba. Pakupera, buckwheat inowedzerwa uye mvura inodururwa mukati. Mushure memaminitsi makumi matatu, buckwheat ine nyama yagadzirira.
Nzira yekubika sei buckwheat nehowa?
Kwemagiramu mazana matatu emahowa matsva kana echando, tora 300 mukombe webhakkwheat. Kutanga, furaya howa, kunyanya pane yakakangwa hanyanisi, inounzwa kune yegoridhe brown. Iyo howa inofanirwa kuve yakanyatsokangwa muhukuru, hapafanire kunge paine muto pazasi pepani. Ipapo isu tinowaridza buckwheat uye tinodira mumvura inopisa, sanganisa uye simmer pasi pechivharo kwemaminitsi makumi matatu. Shumira zvinonaka nemishonga yakatemwa.
Nzira yekubika sei buckwheat nemiriwo?
Zvekudya izvi, unogona kutora miriwo kunonaka kwako: madomasi, mhiripiri, mabheroti, hanyanisi, celery, nezvimwewo - Zvikamu - zvegirazi rimwe rebhagwheat rinosvika magiramu mazana matatu emiriwo. Peel uye cheka / kabhu miriwo kuravira, wozoita fry mu butter kwemaminitsi gumi. Ikozvino kwasvika kune buckwheat: inodururwa mumusanganiswa wemiriwo uye ndokudirwa nemvura inodzika. Ichave yakagadzirira mumaminitsi makumi maviri.