Pheka elk kwemaawa 2,5-3.
Maitiro ekubika elk
Products
Elk nyama - 1 kilogiramu
Mustard - 2 mashupuni
Munyu, mhiripiri - kuravira
Maitiro ekubika elk
1. Geza elk, riise pabhodhi rekucheka uye cheka tsinga dzese dzakakora nebanga.
2. Cheka elk kuita zvidimbu zvakaenzana nemabhokisi maviri emameshi.
3. Isa nyama yemhasuru mundiro yakadzika, svetuka kwemaawa 2-3 musanganiswa yemasitadhi uye bhotela. Kana elk ine hwema hwekunhuwa, wedzera mandimu.
4. Sukurudza nyama ye elk, isa mupoto ine mvura inodzika.
5. Isa pani nenyama ye elk pamoto, mushure mekubika mvura, bvisa furo, isa munyu nezvinonhuwira, uye vhara iyo pani nechivharo.
6. Bika kwemaawa 2-2,5 pamoto wakadziya uchibika wakanyarara.
Chokwadi chinonaka
- Yakabikwa elk ine hutano pane zvese nyama yenguruve nemombe, asi chimiro chekiki chakanyanya kuomarara.
- Zvirinani kutenga nyama yemhando yepamusoro kubva kuvhimi vakavimbika: madhishi anonaka kwazvo anowanikwa kubva kuvakadzi vadiki vane makore gumi nemashanu kusvika pamakore maviri. Izvo zvakanyanya kuomarara kuoneka kwehunhu hwenyama yeelk, uye kana iwe ukatenga kubva kune vasingazivikanwe vatengesi, pane njodzi yekuora mwoyo.
- Calorie zvemukati zve elk - 100 kcal / 100 gramu. Kana uchienzanisa, iyo yakapetwa ka2 pane yemombe uye ka3,5 yakaderera pane yenguruve.
- Kuti ubvise kunhuhwirira chaiko, nyama yemosaisi inofanira kuiswa mumvura, yakazadzwa nemvura uye yakawedzerwa muto kubva pa1 ndimu. Nyama yemhara inorasikirwa nekunhuhwirira kwayo mushure mekunyorova. Kana iwe ukaronga kufambisa elk, ipapo iyo inodzika nhanho inogona kusvetwa.
- Kana nyama yacho yakaoma, ine tambo huru uye nerima, kazhinji inyama yevanhu vekare kana vechirume. Yakadai elk nyama inofanirwa kuchengetwa mukunyorovesa marinade kwemaawa gumi nemaviri.
- Chero zvazvingaitika, nyama ye elk inofanira kufambiswa isati yabikwa kuitira kuti nyama iite nyoro. Kwe kirogiramu yenyama, unogona kushandisa mashupuni maviri enguva dzose yemasitadhi, kana iwe unogona kuinyudza mu carbonated mineral mvura nezvinonhuwira zvinonhuwira. Marinate iyo elk muzvidimbu kwemaawa 2-1. Kana chidimbu chakachinjika, saka zvirinani kupetwa kana katatu nguva, uye kugara uchishandura nyama mu marinade.
- Sezvo zvichikosha kugadzira nyama ye elk ive yakapfava sezvinobvira, isa munyu mushoma uye mwaka, uye isa munyu mushure mekuvira.
- Kana ukasangana nenyama yakaoma isingade kupfava nenzira ipi neipi, mushure mekubika, isa pasi kuburikidza nekukuya nyama uye shandisa nyama yakabikwa ye elk yakabikwa muto kana makosi makuru.
- Kana iwe uine yakazara moose chitunha, ziva kuti mapapu akakodzerawo chikafu.