Mangani malobster ekubika?

Frozen grey lobster inobikwa kwemaminitsi 15-20. Kana iyo lobster yakatsvuka, yatove yakabikwa, inongoda kuiswa mumvura uye kuunza mvura kumota.

Bika langoustines kwemaminitsi 3-5.

Nzira yekubika lobster

1. Ongorora marobhoti: marobhoti matsvuku akatobikwa, akaomeswa nechando mushure mekupisa; uye kana mhashu dzakachena, dzakaoma nechando.

2. Dururira mvura mupoto ine chengetedzo, isa 1 teaspoon yemunyu parita imwe neimwe yemvura.

3. Pfeka magirovhosi kuitira kuti urege kuzvicheka nepincers, uise ma lobster, kumirira kumota uye kubika lobster kwemaminitsi 15-20 kana yakachena, uye maminitsi mashanu kana yakabikwa uye yakaoma.

Paunenge uchibika langoustines, teerera kune ruvara rwezviyero:

girini: kubika mumvura inopisa kwemaminitsi matatu kusvikira chifukidzo chechitinous chichitsvuka;

tsvuku (yakabikwa-yakaomeswa): Maminitsi maviri mumvura inopisa yakakwana.

4. Bvisa lobster kubva mumvura, shumira.

Shumira lobster ne oyster kana soy muto.

Iyo inokurumidza uye inonyanya kufarirwa resipi yelobster appetizer ndeyekubika muto neremoni, munyu uye zvinonhuwira (pepper, cloves, bay leaf). Panguva yekuchenesa, zvinonhuwira kubva muhombodo zvichawirawo panyama, iyo inowedzera kunakidza uye kunhuhwirira. Kana uchida, iwe unogona kubika kare peeled langoustines: saka zvakakodzera kudzidzikisa mumvura inopisa kweanopfuura masekondi gumi nemashanu.

 

Chokwadi nezve lobster

- Langoustines uye langoustines hazvina kusiyana mukubika uye "hama", asi cherechedza kuti izvi zvakasiyana zvekudya zvegungwa. Marobhoti anogona kunge akakura kwazvo uye akafanana necrayfish, chete marobhoti anoshaya matinji ane nyama. Uye langoustines akafanana shrimps hombe, 2 mapalm kureba.

- Pakubika, lobster haidi kuwedzera kwezvinonhuwira zvachose: nyama yakapfava uye ine nyoro. Nyama yelobster yakabikwa inogona kunyikwa muhove kana soy muto, kana kudirwa nemuto weorenji.

-Zviri nyore kutarisa lobster kuti yakagadzirira here: nyama yakabikwa zvachose ichena.

- Mulobster vanodya zvese kunze kwemakumbo uye chitin, mulobster hapana kana marara emukati.

-Malobster ane macalorie mashoma (90 macalorie pa100 gramu).

- Zvinyorwa zvelobster (pa100 gramu) - 17 gramu eprotein, 2 gramu emafuta.

-Malobster haana macarbohydrates zvachose.

-Malobster ane calcium yakawanda, magnesium, mhangura uye ayodhini.

- Mutengo wemarobhu unobva ku1100 rubles / kilogiramu yehove yegungwa yakaomeswa (avhareji mutengo muMoscow munaGunyana 2018). Inofungidzirwa sechinhu chinonaka, kudhura kwakanyanya kwema lobster kunotsanangurwa nekuti ivo havana kuberekerwa muRussia.

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