Maitiro ekubvisa hangover nekukurumidza
Nzira yekudzivirira uye kutsungirira hangover?
Usambofa wakanwa pane isina chinhu mudumbu… Bata chidya kuti udye usati waenda kumafaro. Izvi zvinobatsira kwete kungodzivirira kutemwa nemusoro mangwanani anotevera, asiwo chengetedza ndangariro dzakadzikama kwenguva refu kumafaro pachawo.
Usazviita iwe wakashayiwa mvura! Doro rinozivikanwa netarenda rayo rekushaya mvura mumuviri. Ndiyo pfuma yake vanachiremba vanofunga chikonzero chikuru cheasina kukosha mamiriro ehutano mushure memapato. Iwe unoda kunzvenga izvi? Imwai zvinopfuura zvakajairwa zuva rese zuva rezororo risati rasvika, uye kana wadzokera kumba, zvimanikidza kunwa mamwe magirazi emvura isiri-kabhoni.
Zvimwe zvinwiwa… Usasvetuke girazi rewaini, champagne, kana mweya. Ingo chinja chimwe chinwiwa negirazi remvura. Sekudzidzira kunoratidza, kufamba kwehunyanzvi uku kuchakubatsira iwe kumuka uine hunhu hwakanaka.
Dzoka tii nekofi… Caffeine inogona kunge isingatarisirwe yakaipa kune munhu ane hangover. Ingo usaisa pangozi hutano hwako!
Ivai nesvusvuro inotapira... Zvakanyanya, zvigadzirwa zvine fructose yakawanda. Masayendisiti ane chivimbo chekuti fructose inobata zvakanaka ne hangover. Uchi chinhu chakanakisa chefructose. Iyo yakapfava anti-hangover resipi nayo iri nyore: nyungudutsa mashoma maspuni euchi mugirazi remvura inotonhorera uye inwa iyi iri nyore cocktail.
Ipa aspirin uye zvinodzora marwadzo! Vanachiremba vanosimbirira: iyi mishonga haisi nzira yekurwisa hangover, inoitirwa kurapa zvimwe zvirwere. Mukuwedzera, kushungurudzwa kwemapiritsi akadaro pachawo anogona kukuvadza hutano.
Idya bhanana. Pamwe pamwe nemvura, Akogol inobvisawo kubva mumuviri mamwe marudzi emunyu, ayo anodikanwa pakurongeka kwekuita kwedu kwekutya. Masayendisiti kuYunivhesiti yeMichigan anotenda kuti bhanana ndechimwe chezvinhu zvakanakisa zvemunyu uyu. Asi iwe unogona zvakare kunwa uchangobva kusvinwa muto weorenji kana kudya saradhi muavocado.
Enda ku Workout. Kurovedza muviri kana kunyangwe kungofamba ndiyo nzira chaiyo yekuburitsa chepfu kubva husiku hwapfuura. Zvidhonza pamwe chete uye enda kunorovedza muviri kana kuti kupaki iri padyo kuti ufambe uye uwane mhepo yakachena.